Digestive Enzymes, 90 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Pancreatin 4x (protease, amylase, lipase) | 250 mg | * |
| Ox Bile Powder (standardized to 45% cholic acid derivatives) | 150 mg | * |
| Diastase (from barley malt) | 80 mg | * |
| Papain (from Carica papaya) | 30 mg | * |
| Cellulase (from Aspergillus niger) | 20 mg | * |
| Bromelain (2,400 GDU/gram) (from pineapple) | 10 mg | * |
| Betaine HCl | 5 mg | * |
Bioavailability Fair
Absorption Rating
- Pancreatin 4x (protease, amylase, lipase) Fair
- Ox Bile Powder (standardized to 45% cholic acid derivatives) Fair
- Diastase (from barley malt) Fair
- Papain (from Carica papaya) Fair
- Cellulase (from Aspergillus niger) Fair
- Bromelain (2,400 GDU/gram) (from pineapple) Good
- Betaine HCl Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Poor
Dosage Analysis
- Pancreatin 4x (protease, amylase, lipase) 250 mg Under-dosed
- Ox Bile Powder (standardized to 45% cholic acid derivatives) 150 mg Under-dosed
- Bromelain (2,400 GDU/gram) (from pineapple) 10 mg Under-dosed
- Betaine HCl 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Pancreatin 4x (protease, amylase, lipase) | 250 mg | * |
| Ox Bile Powder (standardized to 45% cholic acid derivatives) | 150 mg | * |
| Diastase (from barley malt) | 80 mg | * |
| Papain (from Carica papaya) | 30 mg | * |
| Cellulase (from Aspergillus niger) | 20 mg | * |
| Bromelain (2,400 GDU/gram) (from pineapple) | 10 mg | * |
| Betaine HCl | 5 mg | * |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Digestive Enzymes, 90 Tablets a good supplement?
Swanson Digestive Enzymes, 90 Tablets received a product quality score of 51/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 7 active ingredients The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Digestive Enzymes, 90 Tablets?
Swanson Digestive Enzymes, 90 Tablets contains 7 active ingredients: Pancreatin 4x (protease, amylase, lipase) (250 mg), Ox Bile Powder (standardized to 45% cholic acid derivatives) (150 mg), Diastase (from barley malt) (80 mg), Papain (from Carica papaya) (30 mg), Cellulase (from Aspergillus niger) (20 mg), Bromelain (2,400 GDU/gram) (from pineapple) (10 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Digestive Enzymes, 90 Tablets safe to take?
Swanson Digestive Enzymes, 90 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
When to take digestive enzymes?
Timing can affect how well your body absorbs and utilizes supplements. As a general rule: fat-soluble vitamins (A, D, E, K) and omega-3s are best taken with meals containing fat. Water-soluble vitamins (B vitamins, vitamin C) can be taken anytime but are often recommended with breakfast. Minerals like calcium and magnesium may be better absorbed when split between meals. Iron absorbs best on an empty stomach but can cause nausea — taking it with vitamin C improves absorption while reducing stomach upset. Probiotics are often recommended on an empty stomach (before breakfast) for optimal survival through stomach acid. Consistency matters more than perfect timing — taking supplements at the same time each day helps build a reliable habit.
Do digestive enzymes make you poop more?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
Do digestive enzymes help with bloating?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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