Digestive Enzymes, 180 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Pancreatin 4x (protease, amylase, lipase) | 250 mg | * |
| Ox Bile Powder (standardized to 45% cholic Acid) | 150 mg | * |
| Diastase (from barley malt) | 80 mg | * |
| Papain (from Carica papaya) | 30 mg | * |
| Cellulase (from Aspergillus niger) | 20 mg | * |
| Bromelain (2,400 GDU/gram) (from pineapple) | 10 mg | * |
| Betaine HCl | 5 mg | * |
Bioavailability Fair
Absorption Rating
- Pancreatin 4x (protease, amylase, lipase) Fair
- Ox Bile Powder (standardized to 45% cholic Acid) Fair
- Diastase (from barley malt) Fair
- Papain (from Carica papaya) Fair
- Cellulase (from Aspergillus niger) Fair
- Bromelain (2,400 GDU/gram) (from pineapple) Good
- Betaine HCl Fair
Other Ingredients Excellent
Fillers & Additives
- Dicalcium Phosphate
- Stearic Acid
- Croscarmellose Sodium
- Magnesium Stearate
- Silica
- Hydroxypropyl Cellulose
- Polyethylene Glycol Low
Efficacy Very Poor
Dosage Analysis
- Pancreatin 4x (protease, amylase, lipase) 250 mg Under-dosed
- Ox Bile Powder (standardized to 45% cholic Acid) 150 mg Under-dosed
- Bromelain (2,400 GDU/gram) (from pineapple) 10 mg Under-dosed
- Betaine HCl 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Pancreatin 4x (protease, amylase, lipase) | 250 mg | * |
| Ox Bile Powder (standardized to 45% cholic Acid) | 150 mg | * |
| Diastase (from barley malt) | 80 mg | * |
| Papain (from Carica papaya) | 30 mg | * |
| Cellulase (from Aspergillus niger) | 20 mg | * |
| Bromelain (2,400 GDU/gram) (from pineapple) | 10 mg | * |
| Betaine HCl | 5 mg | * |
Other Ingredients
Dicalcium Phosphate Safe
Stearic Acid Safe
Magnesium Stearate Safe
Silica Safe
Polyethylene Glycol Caution
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Digestive Enzymes, 180 Tablets a good supplement?
Swanson Digestive Enzymes, 180 Tablets received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients Of the 7 inactive ingredients, 6 are rated safe and 1 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Digestive Enzymes, 180 Tablets?
Swanson Digestive Enzymes, 180 Tablets contains 7 active ingredients: Pancreatin 4x (protease, amylase, lipase) (250 mg), Ox Bile Powder (standardized to 45% cholic Acid) (150 mg), Diastase (from barley malt) (80 mg), Papain (from Carica papaya) (30 mg), Cellulase (from Aspergillus niger) (20 mg), Bromelain (2,400 GDU/gram) (from pineapple) (10 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Digestive Enzymes, 180 Tablets safe to take?
Swanson Digestive Enzymes, 180 Tablets has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
When to take digestive enzymes?
Timing can affect how well your body absorbs and utilizes supplements. As a general rule: fat-soluble vitamins (A, D, E, K) and omega-3s are best taken with meals containing fat. Water-soluble vitamins (B vitamins, vitamin C) can be taken anytime but are often recommended with breakfast. Minerals like calcium and magnesium may be better absorbed when split between meals. Iron absorbs best on an empty stomach but can cause nausea — taking it with vitamin C improves absorption while reducing stomach upset. Probiotics are often recommended on an empty stomach (before breakfast) for optimal survival through stomach acid. Consistency matters more than perfect timing — taking supplements at the same time each day helps build a reliable habit.
Do digestive enzymes make you poop more?
The effects of supplements on the body vary based on the specific ingredients, dosages, and individual factors. Quality clinical research is the best guide for understanding what supplements actually do versus marketing claims. Be cautious of products that promise dramatic results — legitimate supplements support health gradually, not overnight. Checking the ingredient label, understanding the dosages, and reviewing the scientific evidence are essential steps before starting any supplement. GoodSupp evaluates over 250,000 products based on published research and evidence-based criteria.
Do digestive enzymes help with bloating?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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