Swanson Certified Organic Raw Super Food, 8.5 oz (240 g) supplement bottle
Swanson

Certified Organic Raw Super Food, 8.5 oz (240 g)

What We Researched
14 active ingredients analyzed · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
70
Product Score Fair
90
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A†† 60 mcg RAE 7%
Vitamin C†† 10 mg 11%
Vitamin B12†† 3 mcg 135%
Iron†† 0.6 mg 3%
Proprietary Greens BlendOrganic spirulina (Arthrospira platensis), organic wheat grass juice (Triticum aestivum), organic barley grass juice (Hordeum vulgare), chlorella (Chlorella regularis), organic nettle (Urtica dioica), organic stevia leaf (Stevia rebaudiana) 3.78 g *
Proprietary Fruit and Fiber BlendOrganic apple fruit (Malus pumila), organic acerola extract (Malpighia glabra), organic wild bilberry (Vaccinium uliginosum), organic wild blueberry (Vaccinium angustifolium), organic wild lingonberry (Vaccinium vitis-idaea) 3.25 g *
Proprietary Vegetable BlendOrganic carrot juice (Daucus carota), organic beet juice (Beta vulgaris), organic tomato juice (Lycopersicon esculentum), organic spinach (Spinacia oleracea), organic kale (Brassica oleracea acephala), organic collard (Brassica oleracea acephala), organic parsley (Petroselinum sativum) 1.5 g *
Proprietary Plant Bio-Active Enzymes BlendOrganic reishi mushroom (mycelia) (Ganoderma lucidium), organic maitake mushroom (mycelia) (Grifola frondosa), organic shiitake mushroom (mycelia) (Lentinula edodes), organic cordyceps mushroom (mycelia) (Cordyceps militaris), organic broccoli (sprout) (Brassica oleracea italica), organic cauliflower (sprout) (Brassica oleracea botrytis), organic kale (sprout) (Brassica oleracea acephala), amylase, cellulase, lipase, protease 470 mg *
Bioavailability Fair

Absorption Rating

  • Vitamin A†† Good
  • Vitamin C†† Fair
  • Vitamin B12†† Fair
  • Iron†† Fair
  • Proprietary Greens BlendOrganic spirulina (Arthrospira platensis), organic wheat grass juice (Triticum aestivum), organic barley grass juice (Hordeum vulgare), chlorella (Chlorella regularis), organic nettle (Urtica dioica), organic stevia leaf (Stevia rebaudiana) Fair
  • Proprietary Fruit and Fiber BlendOrganic apple fruit (Malus pumila), organic acerola extract (Malpighia glabra), organic wild bilberry (Vaccinium uliginosum), organic wild blueberry (Vaccinium angustifolium), organic wild lingonberry (Vaccinium vitis-idaea) Fair
  • Proprietary Vegetable BlendOrganic carrot juice (Daucus carota), organic beet juice (Beta vulgaris), organic tomato juice (Lycopersicon esculentum), organic spinach (Spinacia oleracea), organic kale (Brassica oleracea acephala), organic collard (Brassica oleracea acephala), organic parsley (Petroselinum sativum) Fair
  • Proprietary Plant Bio-Active Enzymes BlendOrganic reishi mushroom (mycelia) (Ganoderma lucidium), organic maitake mushroom (mycelia) (Grifola frondosa), organic shiitake mushroom (mycelia) (Lentinula edodes), organic cordyceps mushroom (mycelia) (Cordyceps militaris), organic broccoli (sprout) (Brassica oleracea italica), organic cauliflower (sprout) (Brassica oleracea botrytis), organic kale (sprout) (Brassica oleracea acephala), amylase, cellulase, lipase, protease Fair
Other Ingredients Excellent

Fillers & Additives

No inactive ingredient data available.

Efficacy Poor

Dosage Analysis

  • Vitamin A†† 60 mcg RAE Under-dosed
  • Vitamin C†† 10 mg Under-dosed
  • Vitamin B12†† 3 mcg Effective
  • Iron†† 0.6 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 30
Total Carbohydrate 6 g 2%†
Dietary Fiber <1 g 3%†
Total Sugars 2 g
Protein 1 g
Vitamin A†† 60 mcg RAE 7%
Vitamin C†† 10 mg 11%
Vitamin B12†† 3 mcg 135%
Iron†† 0.6 mg 3%
Sodium†† 5 mg <1%
Proprietary Greens BlendOrganic spirulina (Arthrospira platensis), organic wheat grass juice (Triticum aestivum), organic barley grass juice (Hordeum vulgare), chlorella (Chlorella regularis), organic nettle (Urtica dioica), organic stevia leaf (Stevia rebaudiana) 3.78 g *
Proprietary Fruit and Fiber BlendOrganic apple fruit (Malus pumila), organic acerola extract (Malpighia glabra), organic wild bilberry (Vaccinium uliginosum), organic wild blueberry (Vaccinium angustifolium), organic wild lingonberry (Vaccinium vitis-idaea) 3.25 g *
Proprietary Vegetable BlendOrganic carrot juice (Daucus carota), organic beet juice (Beta vulgaris), organic tomato juice (Lycopersicon esculentum), organic spinach (Spinacia oleracea), organic kale (Brassica oleracea acephala), organic collard (Brassica oleracea acephala), organic parsley (Petroselinum sativum) 1.5 g *
Proprietary Plant Bio-Active Enzymes BlendOrganic reishi mushroom (mycelia) (Ganoderma lucidium), organic maitake mushroom (mycelia) (Grifola frondosa), organic shiitake mushroom (mycelia) (Lentinula edodes), organic cordyceps mushroom (mycelia) (Cordyceps militaris), organic broccoli (sprout) (Brassica oleracea italica), organic cauliflower (sprout) (Brassica oleracea botrytis), organic kale (sprout) (Brassica oleracea acephala), amylase, cellulase, lipase, protease 470 mg *

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$46$45$44$43$42 Mar 12 $44.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Swanson

Founded 1969 · Fargo, North Dakota, United States · 994 products · swansonvitamins.com

Certifications

6 certifications
Consumerlab Verified
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Npa Gmp Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

6 incidents
Recall Vitamin B12 Methylcobalamin High Absorption2022-03-04Source
Lawsuit Website not accessible to blind individuals, violating the Americans with Disabilities Act (ADA).2019Source
Prop 65 Lead2015-11-03Source
Recall Swanson Premium Brand Full Spectrum Cilantro (Coriander)2014-04-04Source
Recall Swanson Organic Celery Seed (Whole)2011-12-16Source
Fda Warning Products contained an unauthorized drug (lovastatin) and were marketed with claims to treat high cholesterol, rendering them unapproved new drugs.2007-08-08Source
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Frequently Asked Questions
Is Swanson Certified Organic Raw Super Food, 8.5 oz (240 g) a good supplement?

Swanson Certified Organic Raw Super Food, 8.5 oz (240 g) received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 26 servings per container. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.

What are the ingredients in Swanson Certified Organic Raw Super Food, 8.5 oz (240 g)?

Swanson Certified Organic Raw Super Food, 8.5 oz (240 g) contains 14 active ingredients: Calories (30), Total Carbohydrate (6 g), Dietary Fiber (<1 g), Total Sugars (2 g), Protein (1 g), Vitamin A†† (60 mcg RAE), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Swanson Certified Organic Raw Super Food, 8.5 oz (240 g) safe to take?

Swanson Certified Organic Raw Super Food, 8.5 oz (240 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Swanson a trustworthy supplement brand?

Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.