Balance B-100 Complex, High Potency, 100 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin (vitamin B1) (as thiamin HCl) | 100 mg | 8,333% |
| Riboflavin (vitamin B2) | 100 mg | 7,692% |
| Niacinamide USP | 100 mg NE | 625% |
| Vitamin B6 (as pyridoxine HCl) | 100 mg | 5,882% |
| Folate (400 mcg folic acid) | 665 mcg DFE | 166% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4,167% |
| Biotin USP | 100 mcg | 333% |
| Pantothenic Acid USP (as d-calcium pantothenate) | 100 mg | 2,000% |
| Choline Bitartrate FCC | 100 mg | * |
| Inositol FCC | 100 mg | * |
| PABA USP (para-aminobenzoic acid) | 100 mg | * |
Bioavailability Good
Absorption Rating
- Thiamin (vitamin B1) (as thiamin HCl) Fair
- Riboflavin (vitamin B2) Good
- Niacinamide USP Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin USP Good
- Pantothenic Acid USP (as d-calcium pantothenate) Good
- Choline Bitartrate FCC Poor
- Inositol FCC Good
- PABA USP (para-aminobenzoic acid) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Magnesium Stearate
- Silica
Efficacy Good
Dosage Analysis
- Thiamin (vitamin B1) (as thiamin HCl) 100 mg Effective
- Riboflavin (vitamin B2) 100 mg Effective
- Niacinamide USP 100 mg NE High
- Vitamin B6 (as pyridoxine HCl) 100 mg Effective
- Folate (400 mcg folic acid) 665 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 100 mcg Effective
- Biotin USP 100 mcg Effective
- Pantothenic Acid USP (as d-calcium pantothenate) 100 mg Effective
- Choline Bitartrate FCC 100 mg Under-dosed
- Inositol FCC 100 mg Under-dosed
- PABA USP (para-aminobenzoic acid) 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin (vitamin B1) (as thiamin HCl) | 100 mg | 8,333% |
| Riboflavin (vitamin B2) | 100 mg | 7,692% |
| Niacinamide USP | 100 mg NE | 625% |
| Vitamin B6 (as pyridoxine HCl) | 100 mg | 5,882% |
| Folate (400 mcg folic acid) | 665 mcg DFE | 166% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4,167% |
| Biotin USP | 100 mcg | 333% |
| Pantothenic Acid USP (as d-calcium pantothenate) | 100 mg | 2,000% |
| Choline Bitartrate FCC | 100 mg | * |
| Inositol FCC | 100 mg | * |
| PABA USP (para-aminobenzoic acid) | 100 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Balance B-100 Complex, High Potency a good supplement?
Swanson Balance B-100 Complex, High Potency, 100 Capsules received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Balance B-100 Complex, High Potency?
Swanson Balance B-100 Complex, High Potency contains 11 active ingredients: Thiamin (vitamin B1) (as thiamin HCl) (100 mg), Riboflavin (vitamin B2) (100 mg), Niacinamide USP (100 mg NE), Vitamin B6 (as pyridoxine HCl) (100 mg), Folate (400 mcg folic acid) (665 mcg DFE), Vitamin B12 (as cyanocobalamin) (100 mcg), and 5 more. Notable high-dose ingredients include Thiamin at 8,333% DV, Riboflavin at 7,692% DV, Niacinamide USP at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Balance B-100 Complex, High Potency safe to take?
Swanson Balance B-100 Complex, High Potency, 100 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
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