Adults 50+ Multi Without Iron, 100 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 1,830 mcg RAE | 203% |
| Vitamin C (as ascorbic acid) | 57 mg | 63% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (from phytonadione) | 24 mcg | 20% |
| Thiamin (as thiamin mononitrate) (vitamin B-1) | 1.5 mg | 125% |
| Riboflavin (vitamin B-2) | 2 mg | 154% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B-6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (as 371 mcg folic acid) | 630 mcg DFE | 158% |
| Vitamin B-12 (as cyanocobalamin) | 6.7 mcg | 279% |
| Biotin | 44 mcg | 147% |
| Pantothenic Acid (as d-calcium pantothenate) | 13 mg | 260% |
| Calcium (from dicalcium phosphate) | 148 mg | 11% |
| Phosphorus (from dicalcium phosphate) | 118 mg | 9% |
| lodine (from potassium iodide) | 120 mcg | 80% |
| Magnesium (from magnesium oxide) | 86 mg | 20% |
| Zinc (from zinc oxide) | 13.5 mg | 123% |
| Selenium (from sodium selenite) | 1 mcg | 2% |
| Copper (from copper gluconate) | 1.8 mg | 200% |
| Manganese (from manganese sulfate) | 2.4 mg | 104% |
| Chromium (as Albion® chromium nicotinate glycinate chelate) | 12 mcg | 34% |
| Molybdenum (from sodium molybdate) | 10 mcg | 22% |
| Potassium (from potassium chloride) | 36 mg | <1% |
| Lutein | 2 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Vitamin K (from phytonadione) Fair
- Thiamin (as thiamin mononitrate) (vitamin B-1) Fair
- Riboflavin (vitamin B-2) Good
- Niacin (as niacinamide) Good
- Vitamin B-6 (as pyridoxine HCl) Fair
- Folate (as 371 mcg folic acid) Fair
- Vitamin B-12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (from dicalcium phosphate) Fair
- Phosphorus (from dicalcium phosphate) Good
- lodine (from potassium iodide) Good
- Magnesium (from magnesium oxide) Poor
- Zinc (from zinc oxide) Poor
- Selenium (from sodium selenite) Fair
- Copper (from copper gluconate) Good
- Manganese (from manganese sulfate) Good
- Chromium (as Albion® chromium nicotinate glycinate chelate) Good
- Molybdenum (from sodium molybdate) Good
- Potassium (from potassium chloride) Good
- Lutein Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose (Plant Fiber)
- Stearic Acid
- Calcium Carbonate
- Croscarmellose Sodium
- Magnesium Stearate
- Silica
- Aqueous film coating (purified water, Hydroxypropyl methylcellulose, Polyethylene glycol, Titanium oxide, Sodium copper chlorophyllin)
Efficacy Fair
Dosage Analysis
- Vitamin A (as beta carotene) 1,830 mcg RAE Effective
- Vitamin C (as ascorbic acid) 57 mg Under-dosed
- Vitamin D (as cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl succinate) 20 mg Effective
- Vitamin K (from phytonadione) 24 mcg Under-dosed
- Thiamin (as thiamin mononitrate) (vitamin B-1) 1.5 mg Effective
- Riboflavin (vitamin B-2) 2 mg Effective
- Niacin (as niacinamide) 20 mg NE Effective
- Vitamin B-6 (as pyridoxine HCl) 2 mg Effective
- Folate (as 371 mcg folic acid) 630 mcg DFE Effective
- Vitamin B-12 (as cyanocobalamin) 6.7 mcg Effective
- Biotin 44 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 13 mg Effective
- Calcium (from dicalcium phosphate) 148 mg Under-dosed
- Phosphorus (from dicalcium phosphate) 118 mg Under-dosed
- lodine (from potassium iodide) 120 mcg Under-dosed
- Magnesium (from magnesium oxide) 86 mg Under-dosed
- Zinc (from zinc oxide) 13.5 mg Effective
- Selenium (from sodium selenite) 1 mcg Under-dosed
- Copper (from copper gluconate) 1.8 mg Effective
- Manganese (from manganese sulfate) 2.4 mg Effective
- Chromium (as Albion® chromium nicotinate glycinate chelate) 12 mcg Under-dosed
- Molybdenum (from sodium molybdate) 10 mcg Under-dosed
- Potassium (from potassium chloride) 36 mg Under-dosed
- Lutein 2 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene) | 1,830 mcg RAE | 203% |
| Vitamin C (as ascorbic acid) | 57 mg | 63% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (from phytonadione) | 24 mcg | 20% |
| Thiamin (as thiamin mononitrate) (vitamin B-1) | 1.5 mg | 125% |
| Riboflavin (vitamin B-2) | 2 mg | 154% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B-6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (as 371 mcg folic acid) | 630 mcg DFE | 158% |
| Vitamin B-12 (as cyanocobalamin) | 6.7 mcg | 279% |
| Biotin | 44 mcg | 147% |
| Pantothenic Acid (as d-calcium pantothenate) | 13 mg | 260% |
| Calcium (from dicalcium phosphate) | 148 mg | 11% |
| Phosphorus (from dicalcium phosphate) | 118 mg | 9% |
| lodine (from potassium iodide) | 120 mcg | 80% |
| Magnesium (from magnesium oxide) | 86 mg | 20% |
| Zinc (from zinc oxide) | 13.5 mg | 123% |
| Selenium (from sodium selenite) | 1 mcg | 2% |
| Copper (from copper gluconate) | 1.8 mg | 200% |
| Manganese (from manganese sulfate) | 2.4 mg | 104% |
| Chromium (as Albion® chromium nicotinate glycinate chelate) | 12 mcg | 34% |
| Molybdenum (from sodium molybdate) | 10 mcg | 22% |
| Potassium (from potassium chloride) | 36 mg | <1% |
| Lutein | 2 mg | * |
Other Ingredients
Price Comparison
Price History
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Certifications
6 certifications
Transparency
4 claims
Violation History
6 incidents
Is Swanson Adults 50+ Multi Without Iron, 100 Tablets a good supplement?
Swanson Adults 50+ Multi Without Iron, 100 Tablets received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 25 active ingredients Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Swanson, holds a brand trust score of 90/100 with 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp.
What are the ingredients in Swanson Adults 50+ Multi Without Iron, 100 Tablets?
Swanson Adults 50+ Multi Without Iron, 100 Tablets contains 25 active ingredients: Vitamin A (as beta carotene) (1,830 mcg RAE), Vitamin C (as ascorbic acid) (57 mg), Vitamin D (as cholecalciferol) (10 mcg), Vitamin E (as d-alpha tocopheryl succinate) (20 mg), Vitamin K (from phytonadione) (24 mcg), Thiamin (as thiamin mononitrate) (vitamin B-1) (1.5 mg), and 19 more. Notable high-dose ingredients include Vitamin A at 203% DV, Vitamin B-12 at 279% DV, Pantothenic Acid at 260% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Swanson Adults 50+ Multi Without Iron, 100 Tablets safe to take?
Swanson Adults 50+ Multi Without Iron, 100 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Swanson a trustworthy supplement brand?
Swanson receives a brand trust score of 90/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Fargo, North Dakota, United States, the company offers 994 products in their lineup. They hold 6 verified certifications including Consumerlab, Nsf Gmp, Fda Gmp Inspections, Npa Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Swanson has 6 historical regulatory incidents on record, which are factored into the trust score.
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