Sleep Supplement with Melatonin and Magnesium
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (from Buffered Magnesium Bisglycinate Chelate [Magnesium Bisglycinate Chelate and Magnesium Oxide]) (TRAACS®) | 108 mg | 26% |
| Passionflower Extract (Leaf and Flower) (Passiflora incarnata) | 100 mg | * |
| Ashwagandha Extract (Root) (Withania somnifera) | 100 mg | * |
| Lemon Balm Extract (Aerial Parts) (Melissa officinalis L.) | 100 mg | * |
| Hops Extract (Flower) (Humulus lupulus ) | 100 mg | * |
| Gamma-Aminobutyric Acid (GABA) | 100 mg | * |
| Valerian Extract (Root) (Valeriana Officinalis) | 100 mg | * |
| 5-HTP (L-5-Hydroxytryptophan) | 100 mg | * |
| Melatonin | 5 mg | * |
Bioavailability Very Good
Absorption Rating
- Magnesium (from Buffered Magnesium Bisglycinate Chelate [Magnesium Bisglycinate Chelate and Magnesium Oxide]) (TRAACS®) Good
- Passionflower Extract (Leaf and Flower) (Passiflora incarnata) Good
- Ashwagandha Extract (Root) (Withania somnifera) Good
- Lemon Balm Extract (Aerial Parts) (Melissa officinalis L.) Good
- Hops Extract (Flower) (Humulus lupulus ) Fair
- Gamma-Aminobutyric Acid (GABA) Poor
- Valerian Extract (Root) (Valeriana Officinalis) Good
- 5-HTP (L-5-Hydroxytryptophan) Good
- Melatonin Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Magnesium (from Buffered Magnesium Bisglycinate Chelate [Magnesium Bisglycinate Chelate and Magnesium Oxide]) (TRAACS®) 108 mg Under-dosed
- Passionflower Extract (Leaf and Flower) (Passiflora incarnata) 100 mg Under-dosed
- Ashwagandha Extract (Root) (Withania somnifera) 100 mg Under-dosed
- Lemon Balm Extract (Aerial Parts) (Melissa officinalis L.) 100 mg Under-dosed
- Hops Extract (Flower) (Humulus lupulus ) 100 mg Effective
- Gamma-Aminobutyric Acid (GABA) 100 mg Effective
- Valerian Extract (Root) (Valeriana Officinalis) 100 mg Under-dosed
- 5-HTP (L-5-Hydroxytryptophan) 100 mg Under-dosed
- Melatonin 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (from Buffered Magnesium Bisglycinate Chelate [Magnesium Bisglycinate Chelate and Magnesium Oxide]) (TRAACS®) | 108 mg | 26% |
| Passionflower Extract (Leaf and Flower) (Passiflora incarnata) | 100 mg | * |
| Ashwagandha Extract (Root) (Withania somnifera) | 100 mg | * |
| Lemon Balm Extract (Aerial Parts) (Melissa officinalis L.) | 100 mg | * |
| Hops Extract (Flower) (Humulus lupulus ) | 100 mg | * |
| Gamma-Aminobutyric Acid (GABA) | 100 mg | * |
| Valerian Extract (Root) (Valeriana Officinalis) | 100 mg | * |
| 5-HTP (L-5-Hydroxytryptophan) | 100 mg | * |
| Melatonin | 5 mg | * |
Price Comparison
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Is SUPLIMATE Sleep Supplement with Melatonin and Magnesium a good supplement?
SUPLIMATE Sleep Supplement with Melatonin and Magnesium received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 30 servings per container.
What are the ingredients in SUPLIMATE Sleep Supplement with Melatonin and Magnesium?
SUPLIMATE Sleep Supplement with Melatonin and Magnesium contains 9 active ingredients: Magnesium (from Buffered Magnesium Bisglycinate Chelate [Magnesium Bisglycinate Chelate and Magnesium Oxide]) (TRAACS®) (108 mg), Passionflower Extract (Leaf and Flower) (Passiflora incarnata) (100 mg), Ashwagandha Extract (Root) (Withania somnifera) (100 mg), Lemon Balm Extract (Aerial Parts) (Melissa officinalis L.) (100 mg), Hops Extract (Flower) (Humulus lupulus ) (100 mg), Gamma-Aminobutyric Acid (GABA) (100 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is SUPLIMATE Sleep Supplement with Melatonin and Magnesium safe to take?
SUPLIMATE Sleep Supplement with Melatonin and Magnesium has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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