Super Immune+ Multivitamin with Super Adaptogens, Vitamin C, Vitamin D, Zinc, and Beta Glucan, 90 Veggie Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 450 mg | 500% |
| Vitamin D (as D3, Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-Alpha, Tocopheryl Succinate and Mixed Tocopherols from Sunflower) | 150 mg | 1000% |
| Vitamin K (as K1, Phytonadione) | 120 mcg | 100% |
| Thiamin (as Thiamin HCI) | 12 mg | 1000% |
| Riboflavin | 13 mg | 1000% |
| Niacin (as Nicotinic Acid and Niacinamide) | 80 mg | 500% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 17 mg | 1000% |
| Folate (as 5-MTHF, L-5-Methyltetrahydrofolate) | 800 mcg DFE | 200% |
| Vitamin B12 (as Methylcobalamin and Dibencozide) | 48 mcg | 2000% |
| Biotin (as d-Biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 50 mg | 1000% |
| Choline (as Choline Bitartrate) | 110 mg | 20% |
| Calcium (as Calcium Carbonate and Calcium Citrate) | 520 mg | 40% |
| Iron (as Ferronyl Iron) | 18 mg | 100% |
| Iodine (from Kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide and Magnesium Glycinate) | 210 mg | 50% |
| Zinc (as Zinc Citrate) | 22 mg | 200% |
| Selenium (as Sodium Selenite) | 110 mcg | 200% |
| Copper (as Copper Glycinate) | 1.8 mg | 200% |
| Manganese (as Manganese Sulfate and Manganese Citrate) | 4.6 mg | 200% |
| Chromium (as Chromium Picolinate) | 140 mcg | 400% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 67.5 mcg | 150% |
| Potassium (as Potassium Chloride) | 102 mg | 2% |
| Acetyl-L-Carnitine HCl | 250 mg | † |
| Super Adaptogen ComplexOrganic Ashwagandha (root), Organic Astragalus (root), Organic Bitter Melon (fruit), Fo-Ti (root), Organic Ginkgo Extract (leaf), Organic Gotu Kola (leaf), Hawthorn Berry Extract (fruit), Organic Licorice (root), Organic Maca (root), Asian Ginseng (root), Rhodiola (root), Schisandra Berry (fruit), Suma (root) | 130 mg | † |
| L-Glutathione | 100 mg | † |
| Super BlueGreen ComplexOrganic Alfalfa Grass, Bilberry (fruit), Organic Blueberry (fruit), Organic Broccoli (floret), Organic Chlorella, Organic Dandelion (leaf), Organic Kale (leaf), Nettle (leaf), Organic Spirulina, Organic Wheat Grass | 100 mg | † |
| Super Antioxidant ComplexGrape Seed Extract, Green Tea Leaf Extract, Olive Leaf Extract, Pine Bark Extract, Quercetin, Rose Hips, Pau d’Arco (bark) | 70 mg | † |
| Super Spice ComplexOrganic Cayenne Pepper (fruit), Organic Ginger Extract (root), Organic Turmeric Extract (root) | 60 mg | † |
| Alpha-Lipoic Acid | 50 mg | † |
| Beta Glucan 1,3/1,6 | 50 mg | † |
| Betaine (as Betaine HCl) | 50 mg | † |
| DMAE (Dimethylaminoethanol) | 50 mg | † |
| Glutamic Acid (as Glutamic Acid HCl) | 50 mg | † |
| GLA (Gamma-Linolenic Acid from Borage Seed Oil Powder) | 25 mg | † |
| Inositol | 25 mg | † |
| Citrus Bioflavonoids (from Lemon Fruit) | 15 mg | † |
| Coenzyme Q10 (Ubiquinone) | 15 mg | † |
| Rutin | 15 mg | † |
| Mixed Tocopherols (d-Gamma, d-Delta, d-Alpha, d-Beta) | 5 mg | † |
| Hesperidin (from Citrus Fruit) | 2 mg | † |
| Boron (from Boron Citrate) | 1 mg | † |
| Lutein | 500 mcg | † |
| Lycopene | 500 mcg | † |
| Vitamin K2 (as Menaquinone-7) | 45 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3, Cholecalciferol) Good
- Vitamin E (as d-Alpha, Tocopheryl Succinate and Mixed Tocopherols from Sunflower) Good
- Vitamin K (as K1, Phytonadione) Fair
- Thiamin (as Thiamin HCI) Fair
- Riboflavin Good
- Niacin (as Nicotinic Acid and Niacinamide) Good
- Vitamin B6 (as Pyridoxal-5-Phosphate) Good
- Folate (as 5-MTHF, L-5-Methyltetrahydrofolate) Good
- Vitamin B12 (as Methylcobalamin and Dibencozide) Good
- Biotin (as d-Biotin) Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Calcium Carbonate and Calcium Citrate) Fair
- Iron (as Ferronyl Iron) Fair
- Iodine (from Kelp) Good
- Magnesium (as Magnesium Oxide and Magnesium Glycinate) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as Sodium Selenite) Fair
- Copper (as Copper Glycinate) Fair
- Manganese (as Manganese Sulfate and Manganese Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Amino Acid Chelate) Good
- Potassium (as Potassium Chloride) Good
- Acetyl-L-Carnitine HCl Good
- Super Adaptogen ComplexOrganic Ashwagandha (root), Organic Astragalus (root), Organic Bitter Melon (fruit), Fo-Ti (root), Organic Ginkgo Extract (leaf), Organic Gotu Kola (leaf), Hawthorn Berry Extract (fruit), Organic Licorice (root), Organic Maca (root), Asian Ginseng (root), Rhodiola (root), Schisandra Berry (fruit), Suma (root) Good
- L-Glutathione Fair
- Super BlueGreen ComplexOrganic Alfalfa Grass, Bilberry (fruit), Organic Blueberry (fruit), Organic Broccoli (floret), Organic Chlorella, Organic Dandelion (leaf), Organic Kale (leaf), Nettle (leaf), Organic Spirulina, Organic Wheat Grass Fair
- Super Antioxidant ComplexGrape Seed Extract, Green Tea Leaf Extract, Olive Leaf Extract, Pine Bark Extract, Quercetin, Rose Hips, Pau d’Arco (bark) Good
- Super Spice ComplexOrganic Cayenne Pepper (fruit), Organic Ginger Extract (root), Organic Turmeric Extract (root) Fair
- Alpha-Lipoic Acid Fair
- Beta Glucan 1,3/1,6 Fair
- Betaine (as Betaine HCl) Fair
- DMAE (Dimethylaminoethanol) Fair
- Glutamic Acid (as Glutamic Acid HCl) Fair
- GLA (Gamma-Linolenic Acid from Borage Seed Oil Powder) Good
- Inositol Good
- Citrus Bioflavonoids (from Lemon Fruit) Fair
- Coenzyme Q10 (Ubiquinone) Fair
- Rutin Fair
- Mixed Tocopherols (d-Gamma, d-Delta, d-Alpha, d-Beta) Good
- Hesperidin (from Citrus Fruit) Good
- Boron (from Boron Citrate) Good
- Lutein Good
- Lycopene Good
- Vitamin K2 (as Menaquinone-7) Good
Other Ingredients Excellent
Fillers & Additives
- Modified Cellulose (Hypromellose Veggie Capsule)
- Silicon Dioxide (Silica)
- Magnesium Stearate
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 900 mcg Effective
- Vitamin C (as Ascorbic Acid) 450 mg Effective
- Vitamin D (as D3, Cholecalciferol) 25 mcg Effective
- Vitamin E (as d-Alpha, Tocopheryl Succinate and Mixed Tocopherols from Sunflower) 150 mg Effective
- Vitamin K (as K1, Phytonadione) 120 mcg Effective
- Thiamin (as Thiamin HCI) 12 mg Effective
- Riboflavin 13 mg Effective
- Niacin (as Nicotinic Acid and Niacinamide) 80 mg High
- Vitamin B6 (as Pyridoxal-5-Phosphate) 17 mg Effective
- Folate (as 5-MTHF, L-5-Methyltetrahydrofolate) 800 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin and Dibencozide) 48 mcg Effective
- Biotin (as d-Biotin) 300 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 50 mg Effective
- Choline (as Choline Bitartrate) 110 mg Under-dosed
- Calcium (as Calcium Carbonate and Calcium Citrate) 520 mg Effective
- Iron (as Ferronyl Iron) 18 mg Effective
- Iodine (from Kelp) 150 mcg Effective
- Magnesium (as Magnesium Oxide and Magnesium Glycinate) 210 mg Effective
- Zinc (as Zinc Citrate) 22 mg Effective
- Selenium (as Sodium Selenite) 110 mcg Effective
- Copper (as Copper Glycinate) 1.8 mg Effective
- Manganese (as Manganese Sulfate and Manganese Citrate) 4.6 mg Effective
- Chromium (as Chromium Picolinate) 140 mcg Effective
- Molybdenum (as Molybdenum Amino Acid Chelate) 67.5 mcg Effective
- Potassium (as Potassium Chloride) 102 mg Under-dosed
- Acetyl-L-Carnitine HCl 250 mg Under-dosed
- Super Adaptogen ComplexOrganic Ashwagandha (root), Organic Astragalus (root), Organic Bitter Melon (fruit), Fo-Ti (root), Organic Ginkgo Extract (leaf), Organic Gotu Kola (leaf), Hawthorn Berry Extract (fruit), Organic Licorice (root), Organic Maca (root), Asian Ginseng (root), Rhodiola (root), Schisandra Berry (fruit), Suma (root) 130 mg Under-dosed
- L-Glutathione 100 mg Under-dosed
- Super Antioxidant ComplexGrape Seed Extract, Green Tea Leaf Extract, Olive Leaf Extract, Pine Bark Extract, Quercetin, Rose Hips, Pau d’Arco (bark) 70 mg Under-dosed
- Super Spice ComplexOrganic Cayenne Pepper (fruit), Organic Ginger Extract (root), Organic Turmeric Extract (root) 60 mg Effective
- Alpha-Lipoic Acid 50 mg Under-dosed
- Betaine (as Betaine HCl) 50 mg Under-dosed
- DMAE (Dimethylaminoethanol) 50 mg Under-dosed
- Glutamic Acid (as Glutamic Acid HCl) 50 mg Under-dosed
- GLA (Gamma-Linolenic Acid from Borage Seed Oil Powder) 25 mg Under-dosed
- Inositol 25 mg Under-dosed
- Citrus Bioflavonoids (from Lemon Fruit) 15 mg Under-dosed
- Coenzyme Q10 (Ubiquinone) 15 mg Under-dosed
- Rutin 15 mg Under-dosed
- Mixed Tocopherols (d-Gamma, d-Delta, d-Alpha, d-Beta) 5 mg Under-dosed
- Hesperidin (from Citrus Fruit) 2 mg Under-dosed
- Boron (from Boron Citrate) 1 mg Under-dosed
- Lutein 500 mcg Under-dosed
- Lycopene 500 mcg Under-dosed
- Vitamin K2 (as Menaquinone-7) 45 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 450 mg | 500% |
| Vitamin D (as D3, Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-Alpha, Tocopheryl Succinate and Mixed Tocopherols from Sunflower) | 150 mg | 1000% |
| Vitamin K (as K1, Phytonadione) | 120 mcg | 100% |
| Thiamin (as Thiamin HCI) | 12 mg | 1000% |
| Riboflavin | 13 mg | 1000% |
| Niacin (as Nicotinic Acid and Niacinamide) | 80 mg | 500% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 17 mg | 1000% |
| Folate (as 5-MTHF, L-5-Methyltetrahydrofolate) | 800 mcg DFE | 200% |
| Vitamin B12 (as Methylcobalamin and Dibencozide) | 48 mcg | 2000% |
| Biotin (as d-Biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 50 mg | 1000% |
| Choline (as Choline Bitartrate) | 110 mg | 20% |
| Calcium (as Calcium Carbonate and Calcium Citrate) | 520 mg | 40% |
| Iron (as Ferronyl Iron) | 18 mg | 100% |
| Iodine (from Kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide and Magnesium Glycinate) | 210 mg | 50% |
| Zinc (as Zinc Citrate) | 22 mg | 200% |
| Selenium (as Sodium Selenite) | 110 mcg | 200% |
| Copper (as Copper Glycinate) | 1.8 mg | 200% |
| Manganese (as Manganese Sulfate and Manganese Citrate) | 4.6 mg | 200% |
| Chromium (as Chromium Picolinate) | 140 mcg | 400% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 67.5 mcg | 150% |
| Potassium (as Potassium Chloride) | 102 mg | 2% |
| Acetyl-L-Carnitine HCl | 250 mg | † |
| Super Adaptogen ComplexOrganic Ashwagandha (root), Organic Astragalus (root), Organic Bitter Melon (fruit), Fo-Ti (root), Organic Ginkgo Extract (leaf), Organic Gotu Kola (leaf), Hawthorn Berry Extract (fruit), Organic Licorice (root), Organic Maca (root), Asian Ginseng (root), Rhodiola (root), Schisandra Berry (fruit), Suma (root) | 130 mg | † |
| L-Glutathione | 100 mg | † |
| Super BlueGreen ComplexOrganic Alfalfa Grass, Bilberry (fruit), Organic Blueberry (fruit), Organic Broccoli (floret), Organic Chlorella, Organic Dandelion (leaf), Organic Kale (leaf), Nettle (leaf), Organic Spirulina, Organic Wheat Grass | 100 mg | † |
| Super Antioxidant ComplexGrape Seed Extract, Green Tea Leaf Extract, Olive Leaf Extract, Pine Bark Extract, Quercetin, Rose Hips, Pau d’Arco (bark) | 70 mg | † |
| Super Spice ComplexOrganic Cayenne Pepper (fruit), Organic Ginger Extract (root), Organic Turmeric Extract (root) | 60 mg | † |
| Alpha-Lipoic Acid | 50 mg | † |
| Beta Glucan 1,3/1,6 | 50 mg | † |
| Betaine (as Betaine HCl) | 50 mg | † |
| DMAE (Dimethylaminoethanol) | 50 mg | † |
| Glutamic Acid (as Glutamic Acid HCl) | 50 mg | † |
| GLA (Gamma-Linolenic Acid from Borage Seed Oil Powder) | 25 mg | † |
| Inositol | 25 mg | † |
| Citrus Bioflavonoids (from Lemon Fruit) | 15 mg | † |
| Coenzyme Q10 (Ubiquinone) | 15 mg | † |
| Rutin | 15 mg | † |
| Mixed Tocopherols (d-Gamma, d-Delta, d-Alpha, d-Beta) | 5 mg | † |
| Hesperidin (from Citrus Fruit) | 2 mg | † |
| Boron (from Boron Citrate) | 1 mg | † |
| Lutein | 500 mcg | † |
| Lycopene | 500 mcg | † |
| Vitamin K2 (as Menaquinone-7) | 45 mcg | † |
Other Ingredients
Silicon Dioxide (Silica) Generally_safe
Magnesium Stearate Safe
Price Comparison
Price History
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Certifications
5 certifications
Transparency
4 claims
Is Super Nutrition Super Immune+ Multivitamin with Super Adaptogens, Vitamin C a good supplement?
Super Nutrition Super Immune+ Multivitamin with Super Adaptogens, Vitamin C, Vitamin D, Zinc, and Beta Glucan, 90 Veggie Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 47 active ingredients with 15 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Super Nutrition, holds a brand trust score of 92/100 with 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic.
What are the ingredients in Super Nutrition Super Immune+ Multivitamin with Super Adaptogens, Vitamin C?
Super Nutrition Super Immune+ Multivitamin with Super Adaptogens, Vitamin C contains 47 active ingredients: Vitamin A (as Retinyl Palmitate) (900 mcg), Vitamin C (as Ascorbic Acid) (450 mg), Vitamin D (as D3, Cholecalciferol) (25 mcg), Vitamin E (as d-Alpha, Tocopheryl Succinate and Mixed Tocopherols from Sunflower) (150 mg), Vitamin K (as K1, Phytonadione) (120 mcg), Thiamin (as Thiamin HCI) (12 mg), and 41 more. Notable high-dose ingredients include Vitamin C at 500% DV, Vitamin E at 1000% DV, Thiamin at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Super Nutrition Super Immune+ Multivitamin with Super Adaptogens, Vitamin C safe to take?
Super Nutrition Super Immune+ Multivitamin with Super Adaptogens, Vitamin C, Vitamin D, Zinc, and Beta Glucan, 90 Veggie Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Super Nutrition a trustworthy supplement brand?
Super Nutrition receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Oakland, CA, United States, the company offers 70 products in their lineup. They hold 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Super Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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