SimplyOne®, Men’s Multivitamin + Supporting Herbs with Vitamin A, Vitamin C, Organic Whole Food and Botanical Blend, Wild-Berry, 30 Chewable Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1500 mcg | 167% |
| Vitamin C (as sodium ascorbate and ascorbic acid) | 150 mg | 167% |
| Vitamin D (as D3, cholecalciferol) | 75 mcg | 375% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (as K1, phytonadione) | 80 mcg | 67% |
| Thiamin (as thiamine HCl) | 2 mg | 167% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as niacinamide) | 15 mg | 94% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B12 (as methylcobalamin) | 75 mcg | 3125% |
| Biotin (as d-biotin) | 375 mcg | 1250% |
| Pantothenic Acid (as d-calcium pantothenate) | 2.5 mg | 50% |
| Calcium (as calcium carbonate) | 50 mg | 4% |
| Iron (as ferrous fumarate) | 9 mg | 50% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 18 mg | 4% |
| Zinc (as zinc oxide) | 2.5 mg | 23% |
| Selenium (as sodium selenite) | 105 mcg | 191% |
| Manganese (as manganese sulfate) | 1.5 mg | 65% |
| Chromium (as chromium nicotinate glycinate chelate) | 60 mcg | 171% |
| Organic Whole Food and Botanical BlendBlueberry Fruit, Ashwagandha Root, Tribulus terrestris Fruit, Rhodiola rosea Root Extract, Epimedium leaf | 400 mg | † |
| Inositol | 5 mg | † |
| Organic Ginger Root (Zingiber officinale) | 2.5 mg | † |
| Organic Turmeric Root (Curcuma longa) | 2.5 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as sodium ascorbate and ascorbic acid) Good
- Vitamin D (as D3, cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Vitamin K (as K1, phytonadione) Fair
- Thiamin (as thiamine HCl) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (400 mcg Folic Acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as d-biotin) Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium carbonate) Fair
- Iron (as ferrous fumarate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Selenium (as sodium selenite) Fair
- Manganese (as manganese sulfate) Good
- Chromium (as chromium nicotinate glycinate chelate) Good
- Organic Whole Food and Botanical BlendBlueberry Fruit, Ashwagandha Root, Tribulus terrestris Fruit, Rhodiola rosea Root Extract, Epimedium leaf Fair
- Inositol Good
- Organic Ginger Root (Zingiber officinale) Fair
- Organic Turmeric Root (Curcuma longa) Poor
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A (as retinyl palmitate) 1500 mcg Effective
- Vitamin C (as sodium ascorbate and ascorbic acid) 150 mg Effective
- Vitamin D (as D3, cholecalciferol) 75 mcg Effective
- Vitamin E (as d-alpha tocopheryl succinate) 20 mg Effective
- Vitamin K (as K1, phytonadione) 80 mcg Under-dosed
- Thiamin (as thiamine HCl) 2 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin (as niacinamide) 15 mg Effective
- Vitamin B6 (as pyridoxine HCl) 2 mg Effective
- Folate (400 mcg Folic Acid) 680 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 75 mcg Effective
- Biotin (as d-biotin) 375 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 2.5 mg Under-dosed
- Calcium (as calcium carbonate) 50 mg Under-dosed
- Iron (as ferrous fumarate) 9 mg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as magnesium oxide) 18 mg Under-dosed
- Zinc (as zinc oxide) 2.5 mg Under-dosed
- Selenium (as sodium selenite) 105 mcg Effective
- Manganese (as manganese sulfate) 1.5 mg Under-dosed
- Chromium (as chromium nicotinate glycinate chelate) 60 mcg Effective
- Organic Whole Food and Botanical BlendBlueberry Fruit, Ashwagandha Root, Tribulus terrestris Fruit, Rhodiola rosea Root Extract, Epimedium leaf 400 mg Effective
- Inositol 5 mg Under-dosed
- Organic Ginger Root (Zingiber officinale) 2.5 mg Under-dosed
- Organic Turmeric Root (Curcuma longa) 2.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1500 mcg | 167% |
| Vitamin C (as sodium ascorbate and ascorbic acid) | 150 mg | 167% |
| Vitamin D (as D3, cholecalciferol) | 75 mcg | 375% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (as K1, phytonadione) | 80 mcg | 67% |
| Thiamin (as thiamine HCl) | 2 mg | 167% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as niacinamide) | 15 mg | 94% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B12 (as methylcobalamin) | 75 mcg | 3125% |
| Biotin (as d-biotin) | 375 mcg | 1250% |
| Pantothenic Acid (as d-calcium pantothenate) | 2.5 mg | 50% |
| Calcium (as calcium carbonate) | 50 mg | 4% |
| Iron (as ferrous fumarate) | 9 mg | 50% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 18 mg | 4% |
| Zinc (as zinc oxide) | 2.5 mg | 23% |
| Selenium (as sodium selenite) | 105 mcg | 191% |
| Manganese (as manganese sulfate) | 1.5 mg | 65% |
| Chromium (as chromium nicotinate glycinate chelate) | 60 mcg | 171% |
| Organic Whole Food and Botanical BlendBlueberry Fruit, Ashwagandha Root, Tribulus terrestris Fruit, Rhodiola rosea Root Extract, Epimedium leaf | 400 mg | † |
| Inositol | 5 mg | † |
| Organic Ginger Root (Zingiber officinale) | 2.5 mg | † |
| Organic Turmeric Root (Curcuma longa) | 2.5 mg | † |
Price Comparison
Price History
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Certifications
5 certifications
Transparency
4 claims
Is Super Nutrition SimplyOne®, Men’s Multivitamin + Supporting Herbs with Vitamin A a good supplement?
Super Nutrition SimplyOne®, Men’s Multivitamin + Supporting Herbs with Vitamin A, Vitamin C, Organic Whole Food and Botanical Blend, Wild-Berry, 30 Chewable Tablets received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 25 active ingredients with 30 servings per container. The manufacturer, Super Nutrition, holds a brand trust score of 92/100 with 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic.
What are the ingredients in Super Nutrition SimplyOne®, Men’s Multivitamin + Supporting Herbs with Vitamin A?
Super Nutrition SimplyOne®, Men’s Multivitamin + Supporting Herbs with Vitamin A contains 25 active ingredients: Vitamin A (as retinyl palmitate) (1500 mcg), Vitamin C (as sodium ascorbate and ascorbic acid) (150 mg), Vitamin D (as D3, cholecalciferol) (75 mcg), Vitamin E (as d-alpha tocopheryl succinate) (20 mg), Vitamin K (as K1, phytonadione) (80 mcg), Thiamin (as thiamine HCl) (2 mg), and 19 more. Notable high-dose ingredients include Vitamin D at 375% DV, Vitamin B12 at 3125% DV, Biotin at 1250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Super Nutrition SimplyOne®, Men’s Multivitamin + Supporting Herbs with Vitamin A safe to take?
Super Nutrition SimplyOne®, Men’s Multivitamin + Supporting Herbs with Vitamin A, Vitamin C, Organic Whole Food and Botanical Blend, Wild-Berry, 30 Chewable Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Super Nutrition a trustworthy supplement brand?
Super Nutrition receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Oakland, CA, United States, the company offers 70 products in their lineup. They hold 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Super Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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