SimplyOne® Chewable 50+ Men Multivitamin + Supporting Herbs, Mixed Berry, 90 Chewable Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (as Sodium Ascorbate and Ascorbic Acid) | 180 mg | 200% |
| Vitamin D (as D3, Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopheryl Succinate from Sunflower) | 15 mg | 100% |
| Vitamin K (as K1, Phytonadione) | 120 mcg | 100% |
| Thiamin (as Thiamin HCI) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B6 (as Pyridoxine HCI) | 1.7 mg | 100% |
| Folate (as 5-MTHF, L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 2.4 mcg | 1000% |
| Biotin (as d-Biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 5 mg | 100% |
| Calcium (as Calcium Carbonate) | 50 mg | 4% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 21 mg | 5% |
| Zinc (as Zinc Oxide) | 5.5 mg | 50% |
| Selenium (as Sodium Selenite) | 27.5 mcg | 50% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 35 mcg | 100% |
| SuperFood BlendBlueberry (fruit), Saw Palmetto Berry (fruit), Nettle (leaf) | 375 mg | † |
| Inositol | 10 mg | † |
| Organic Ginger (Zingiber officinale) (root) | 5 mg | † |
| Organic Turmeric (Curcuma longa) (root) | 5 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Sodium Ascorbate and Ascorbic Acid) Good
- Vitamin D (as D3, Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopheryl Succinate from Sunflower) Good
- Vitamin K (as K1, Phytonadione) Fair
- Thiamin (as Thiamin HCI) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCI) Fair
- Folate (as 5-MTHF, L-5-Methyltetrahydrofolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin (as d-Biotin) Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenite) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Nicotinate Glycinate Chelate) Good
- SuperFood BlendBlueberry (fruit), Saw Palmetto Berry (fruit), Nettle (leaf) Fair
- Inositol Good
- Organic Ginger (Zingiber officinale) (root) Fair
- Organic Turmeric (Curcuma longa) (root) Poor
Other Ingredients Excellent
Fillers & Additives
- Xylitol
- Stearic Acid
- Natural Flavors
- Monk Fruit Extract
- Silicon Dioxide (Silica)
- Magnesium Stearate
Efficacy Good
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 900 mcg Effective
- Vitamin C (as Sodium Ascorbate and Ascorbic Acid) 180 mg Effective
- Vitamin D (as D3, Cholecalciferol) 60 mcg Effective
- Vitamin E (as d-Alpha Tocopheryl Succinate from Sunflower) 15 mg Effective
- Vitamin K (as K1, Phytonadione) 120 mcg Effective
- Thiamin (as Thiamin HCI) 1.2 mg Effective
- Riboflavin 1.3 mg Effective
- Niacin (as Niacinamide) 16 mg Effective
- Vitamin B6 (as Pyridoxine HCI) 1.7 mg Effective
- Folate (as 5-MTHF, L-5-Methyltetrahydrofolate) 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 2.4 mcg Effective
- Biotin (as d-Biotin) 300 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 5 mg Effective
- Calcium (as Calcium Carbonate) 50 mg Under-dosed
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 21 mg Under-dosed
- Zinc (as Zinc Oxide) 5.5 mg Under-dosed
- Selenium (as Sodium Selenite) 27.5 mcg Under-dosed
- Manganese (as Manganese Sulfate) 2.3 mg Effective
- Chromium (as Chromium Nicotinate Glycinate Chelate) 35 mcg Effective
- Inositol 10 mg Under-dosed
- Organic Ginger (Zingiber officinale) (root) 5 mg Under-dosed
- Organic Turmeric (Curcuma longa) (root) 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (as Sodium Ascorbate and Ascorbic Acid) | 180 mg | 200% |
| Vitamin D (as D3, Cholecalciferol) | 60 mcg | 300% |
| Vitamin E (as d-Alpha Tocopheryl Succinate from Sunflower) | 15 mg | 100% |
| Vitamin K (as K1, Phytonadione) | 120 mcg | 100% |
| Thiamin (as Thiamin HCI) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B6 (as Pyridoxine HCI) | 1.7 mg | 100% |
| Folate (as 5-MTHF, L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 2.4 mcg | 1000% |
| Biotin (as d-Biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 5 mg | 100% |
| Calcium (as Calcium Carbonate) | 50 mg | 4% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 21 mg | 5% |
| Zinc (as Zinc Oxide) | 5.5 mg | 50% |
| Selenium (as Sodium Selenite) | 27.5 mcg | 50% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 35 mcg | 100% |
| SuperFood BlendBlueberry (fruit), Saw Palmetto Berry (fruit), Nettle (leaf) | 375 mg | † |
| Inositol | 10 mg | † |
| Organic Ginger (Zingiber officinale) (root) | 5 mg | † |
| Organic Turmeric (Curcuma longa) (root) | 5 mg | † |
Other Ingredients
Xylitol Safe
Stearic Acid Safe
Natural Flavors Safe
Monk Fruit Extract Safe
Silicon Dioxide (Silica) Generally_safe
Magnesium Stearate Safe
Price Comparison
Price History
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Certifications
5 certifications
Transparency
4 claims
Is Super Nutrition SimplyOne® Chewable 50+ Men Multivitamin + Supporting Herbs, Mixed Berry a good supplement?
Super Nutrition SimplyOne® Chewable 50+ Men Multivitamin + Supporting Herbs, Mixed Berry, 90 Chewable Tablets received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 90 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Super Nutrition, holds a brand trust score of 92/100 with 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic.
What are the ingredients in Super Nutrition SimplyOne® Chewable 50+ Men Multivitamin + Supporting Herbs, Mixed Berry?
Super Nutrition SimplyOne® Chewable 50+ Men Multivitamin + Supporting Herbs, Mixed Berry contains 24 active ingredients: Vitamin A (as Retinyl Palmitate) (900 mcg), Vitamin C (as Sodium Ascorbate and Ascorbic Acid) (180 mg), Vitamin D (as D3, Cholecalciferol) (60 mcg), Vitamin E (as d-Alpha Tocopheryl Succinate from Sunflower) (15 mg), Vitamin K (as K1, Phytonadione) (120 mcg), Thiamin (as Thiamin HCI) (1.2 mg), and 18 more. Notable high-dose ingredients include Vitamin D at 300% DV, Vitamin B12 at 1000% DV, Biotin at 1000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Super Nutrition SimplyOne® Chewable 50+ Men Multivitamin + Supporting Herbs, Mixed Berry safe to take?
Super Nutrition SimplyOne® Chewable 50+ Men Multivitamin + Supporting Herbs, Mixed Berry, 90 Chewable Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Super Nutrition a trustworthy supplement brand?
Super Nutrition receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Oakland, CA, United States, the company offers 70 products in their lineup. They hold 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Super Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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