Red Yeast Rice Complex with Organic Red Yeast Rice, N-Acetyl Cysteine, Coenzyme Q10, and Milk Thistle Extract, 120 Veggie Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Organic Red Yeast Rice (Monascus purpureus) | 600 mg | † |
| N-Acetyl Cysteine | 50 mg | † |
| Coenzyme Q10 (as ubiquinone) | 30 mg | † |
| Milk Thistle Extract (Silybum marianum) (seed) (Std. to 80% silymarin [20 mg]) | 25 mg | † |
Bioavailability Good
Absorption Rating
- Organic Red Yeast Rice (Monascus purpureus) Good
- N-Acetyl Cysteine Good
- Coenzyme Q10 (as ubiquinone) Fair
- Milk Thistle Extract (Silybum marianum) (seed) (Std. to 80% silymarin [20 mg]) Poor
Other Ingredients Excellent
Fillers & Additives
- Modified Cellulose (Hypromellose Veggie Capsule)
- Cellulose
- Vegetable Stearin
- Magnesium Stearate
- Silicon Dioxide (Silica)
Efficacy Poor
Dosage Analysis
- Organic Red Yeast Rice (Monascus purpureus) 600 mg Effective
- N-Acetyl Cysteine 50 mg Under-dosed
- Coenzyme Q10 (as ubiquinone) 30 mg Under-dosed
- Milk Thistle Extract (Silybum marianum) (seed) (Std. to 80% silymarin [20 mg]) 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Organic Red Yeast Rice (Monascus purpureus) | 600 mg | † |
| N-Acetyl Cysteine | 50 mg | † |
| Coenzyme Q10 (as ubiquinone) | 30 mg | † |
| Milk Thistle Extract (Silybum marianum) (seed) (Std. to 80% silymarin [20 mg]) | 25 mg | † |
Other Ingredients
Cellulose Safe
Vegetable Stearin Generally_safe
Magnesium Stearate Safe
Silicon Dioxide (Silica) Generally_safe
Price Comparison
Price History
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Certifications
5 certifications
Transparency
4 claims
Is Super Nutrition Red Yeast Rice Complex with Organic Red Yeast Rice, N-Acetyl Cysteine a good supplement?
Super Nutrition Red Yeast Rice Complex with Organic Red Yeast Rice, N-Acetyl Cysteine, Coenzyme Q10, and Milk Thistle Extract, 120 Veggie Capsules received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 120 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Super Nutrition, holds a brand trust score of 92/100 with 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic.
What are the ingredients in Super Nutrition Red Yeast Rice Complex with Organic Red Yeast Rice, N-Acetyl Cysteine?
Super Nutrition Red Yeast Rice Complex with Organic Red Yeast Rice, N-Acetyl Cysteine contains 4 active ingredients: Organic Red Yeast Rice (Monascus purpureus) (600 mg), N-Acetyl Cysteine (50 mg), Coenzyme Q10 (as ubiquinone) (30 mg), Milk Thistle Extract (Silybum marianum) (seed) (Std. to 80% silymarin [20 mg]) (25 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Super Nutrition Red Yeast Rice Complex with Organic Red Yeast Rice, N-Acetyl Cysteine safe to take?
Super Nutrition Red Yeast Rice Complex with Organic Red Yeast Rice, N-Acetyl Cysteine, Coenzyme Q10, and Milk Thistle Extract, 120 Veggie Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Super Nutrition a trustworthy supplement brand?
Super Nutrition receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Oakland, CA, United States, the company offers 70 products in their lineup. They hold 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Super Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
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Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much coq10 should i take?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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