Super Nutrition Plant Sterols & Policosanol Complex with Folate, Guggul Extract, Soy Germ Extract, and Oat Bran, 180 Tablets supplement bottle
Super Nutrition

Plant Sterols & Policosanol Complex with Folate, Guggul Extract, Soy Germ Extract, and Oat Bran, 180 Tablets

What We Researched
17 active ingredients analyzed · 12 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
78
Product Score Fair
92
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Niacin (as inositol hexanicotinate) 200 mg 1250%
Vitamin B6 (as pyridoxine HCI) 25 mg 1471%
Folate (400 mcg Folic Acid) 680 mcg DFE 170%
Vitamin B12 (as cyanocobalamin) 25 mcg 1042%
Chromium (as chromium nicotinate glycinate chelate) 200 mcg 571%
Plant Sterols 800 mg
Guggul Extract (Commiphora mukul) (gum exudates)(Standardized to 2.5% guggulsterones [12.5 mg]) 500 mg
Soy Germ Extract (Glycine max)(Standardized to 2.5% isoflavones [6.25 mg]) 250 mg
Oat Bran (Avena sativa) 200 mg
Garlic (Allium sativum) (bulb) 50 mg
Inositol 50 mg
Pantethine 50 mg
Artichoke Extract (Cynara scolymus) (leaves) 25 mg
Phosphatidylcholine 20 mg
Policosanol(from 18 mg of policosanol complex) 10 mg
Grape Seed Extract (Vitis vinifera) 5 mg
Tocotrienols(as d-alpha, d-beta, d-gamma, and d-delta tocotrienols)(from palm tocotrienol-tocopherol concentrate) 5 mg
Bioavailability Good

Absorption Rating

  • Niacin (as inositol hexanicotinate) Poor
  • Vitamin B6 (as pyridoxine HCI) Fair
  • Folate (400 mcg Folic Acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Chromium (as chromium nicotinate glycinate chelate) Good
  • Plant Sterols Good
  • Guggul Extract (Commiphora mukul) (gum exudates)(Standardized to 2.5% guggulsterones [12.5 mg]) Fair
  • Soy Germ Extract (Glycine max)(Standardized to 2.5% isoflavones [6.25 mg]) Good
  • Oat Bran (Avena sativa) Good
  • Garlic (Allium sativum) (bulb) Fair
  • Inositol Good
  • Pantethine Good
  • Artichoke Extract (Cynara scolymus) (leaves) Good
  • Phosphatidylcholine Fair
  • Policosanol(from 18 mg of policosanol complex) Fair
  • Grape Seed Extract (Vitis vinifera) Good
  • Tocotrienols(as d-alpha, d-beta, d-gamma, and d-delta tocotrienols)(from palm tocotrienol-tocopherol concentrate) Fair
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Magnesium Carbonate
  • Vegetable Stearin
  • Vegetable starch
  • Magnesium Oxide
  • Cellulose Gum
  • Food Glaze
  • Silicon Dioxide (Silica)
  • Calcium Silicate
  • Magnesium Stearate
  • Modified Cellulose
  • Maltodextrin
Efficacy Fair

Dosage Analysis

  • Niacin (as inositol hexanicotinate) 200 mg High
  • Vitamin B6 (as pyridoxine HCI) 25 mg Effective
  • Folate (400 mcg Folic Acid) 680 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 25 mcg Effective
  • Chromium (as chromium nicotinate glycinate chelate) 200 mcg Effective
  • Plant Sterols 800 mg Under-dosed
  • Guggul Extract (Commiphora mukul) (gum exudates)(Standardized to 2.5% guggulsterones [12.5 mg]) 500 mg Effective
  • Soy Germ Extract (Glycine max)(Standardized to 2.5% isoflavones [6.25 mg]) 250 mg High
  • Oat Bran (Avena sativa) 200 mg Under-dosed
  • Garlic (Allium sativum) (bulb) 50 mg Under-dosed
  • Inositol 50 mg Under-dosed
  • Pantethine 50 mg Under-dosed
  • Artichoke Extract (Cynara scolymus) (leaves) 25 mg Under-dosed
  • Phosphatidylcholine 20 mg Under-dosed
  • Policosanol(from 18 mg of policosanol complex) 10 mg Effective
  • Grape Seed Extract (Vitis vinifera) 5 mg Under-dosed
  • Tocotrienols(as d-alpha, d-beta, d-gamma, and d-delta tocotrienols)(from palm tocotrienol-tocopherol concentrate) 5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Niacin (as inositol hexanicotinate) 200 mg 1250%
Vitamin B6 (as pyridoxine HCI) 25 mg 1471%
Folate (400 mcg Folic Acid) 680 mcg DFE 170%
Vitamin B12 (as cyanocobalamin) 25 mcg 1042%
Chromium (as chromium nicotinate glycinate chelate) 200 mcg 571%
Plant Sterols 800 mg
Guggul Extract (Commiphora mukul) (gum exudates)(Standardized to 2.5% guggulsterones [12.5 mg]) 500 mg
Soy Germ Extract (Glycine max)(Standardized to 2.5% isoflavones [6.25 mg]) 250 mg
Oat Bran (Avena sativa) 200 mg
Garlic (Allium sativum) (bulb) 50 mg
Inositol 50 mg
Pantethine 50 mg
Artichoke Extract (Cynara scolymus) (leaves) 25 mg
Phosphatidylcholine 20 mg
Policosanol(from 18 mg of policosanol complex) 10 mg
Grape Seed Extract (Vitis vinifera) 5 mg
Tocotrienols(as d-alpha, d-beta, d-gamma, and d-delta tocotrienols)(from palm tocotrienol-tocopherol concentrate) 5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Magnesium Carbonate Generally_safe

It is used as a filler or anti-caking agent.

Vegetable Stearin Generally_safe

It is used as a lubricant or release agent in supplement manufacturing.

Vegetable starch Unknown
Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Cellulose Gum Safe

Thickens and stabilizes supplement formulations.

Food Glaze Generally_safe

It is used to improve the appearance and protect the supplement.

Silicon Dioxide (Silica) Generally_safe

It is used as a flow agent to prevent clumping and improve powder flow.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Modified Cellulose Safe

Creates vegetarian capsule shells with controlled dissolution.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$60$59$58$57$56 Mar 12 $58.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Super Nutrition

Founded 1977 · Oakland, CA, United States · 70 products · supernutritionusa.com/

Certifications

5 certifications
Informed Sport Verified Source
Non Gmo Project Verified Source
Npa Gmp Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Recall NOW Real Food® Raw Macadamia Nuts2020-06-12Source
Prop 65 Lead and/or Cadmium2018-07-12Source
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Frequently Asked Questions
Is Super Nutrition Plant Sterols & Policosanol Complex with Folate, Guggul Extract a good supplement?

Super Nutrition Plant Sterols & Policosanol Complex with Folate, Guggul Extract, Soy Germ Extract, and Oat Bran, 180 Tablets received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 60 servings per container. Of the 12 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Super Nutrition, holds a brand trust score of 92/100 with 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic.

What are the ingredients in Super Nutrition Plant Sterols & Policosanol Complex with Folate, Guggul Extract?

Super Nutrition Plant Sterols & Policosanol Complex with Folate, Guggul Extract contains 17 active ingredients: Niacin (as inositol hexanicotinate) (200 mg), Vitamin B6 (as pyridoxine HCI) (25 mg), Folate (400 mcg Folic Acid) (680 mcg DFE), Vitamin B12 (as cyanocobalamin) (25 mcg), Chromium (as chromium nicotinate glycinate chelate) (200 mcg), Plant Sterols (800 mg), and 11 more. Notable high-dose ingredients include Niacin at 1250% DV, Vitamin B6 at 1471% DV, Vitamin B12 at 1042% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Super Nutrition Plant Sterols & Policosanol Complex with Folate, Guggul Extract safe to take?

Super Nutrition Plant Sterols & Policosanol Complex with Folate, Guggul Extract, Soy Germ Extract, and Oat Bran, 180 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Super Nutrition a trustworthy supplement brand?

Super Nutrition receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Oakland, CA, United States, the company offers 70 products in their lineup. They hold 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Super Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.