Multivitamins with L-Cysteine, MSM, Vitamin A, and Biotin, 180 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3, Cholecalciferol) | 5 mcg | 25% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 24.8 mg | 165% |
| Thiamin (as Thiamine HCI) | 25 mg | 2,083% |
| Riboflavin | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B6 (as Pyridoxine HCI) | 25 mg | 1471% |
| Folate (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B12 (as Cyanocobalamin) | 100 mcg | 4167% |
| Biotin (as d-Biotin) | 1,200 mcg | 4000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 100 mg | 2000% |
| Choline (as Choline Bitartrate) | 25 mg | 5% |
| Calcium (as Calcium Carbonate and Calcium Amino Acid Chelate) | 300 mg | 23% |
| Magnesium (as Magnesium Oxide and Magnesium Amino Acid Chelate) | 60 mg | 14% |
| Zinc (as Zinc Mono-L-Methionine) | 5 mg | 45% |
| Selenium (as L-Selenomethionine) | 200 mcg | 364% |
| Copper (as Copper Gluconate) | 1 mg | 111% |
| Manganese (as Manganese Amino Acid Chelate) | 5 mg | 217% |
| L-Cysteine | 300 mg | † |
| MSM (Methylsulfonylmethane) | 200 mg | † |
| Citrus Bioflavonoid Complex | 100 mg | † |
| Horsetail Extract (Equisetum arvense L.) (whole herb) | 100 mg | † |
| Nettle Powder (Urtica dioica L.) (leaf) | 100 mg | † |
| L-Methionine | 50 mg | † |
| Trace Minerals | 50 mg | † |
| Inositol | 25 mg | † |
| PABA (Para-Aminobenzoic Acid) | 10 mg | † |
| Boron (from Boron Chelate) | 1 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3, Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopheryl Succinate) Good
- Thiamin (as Thiamine HCI) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCI) Fair
- Folate (400 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as d-Biotin) Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Calcium Carbonate and Calcium Amino Acid Chelate) Good
- Magnesium (as Magnesium Oxide and Magnesium Amino Acid Chelate) Good
- Zinc (as Zinc Mono-L-Methionine) Fair
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Amino Acid Chelate) Good
- L-Cysteine Good
- MSM (Methylsulfonylmethane) Good
- Horsetail Extract (Equisetum arvense L.) (whole herb) Fair
- Nettle Powder (Urtica dioica L.) (leaf) Fair
- L-Methionine Good
- Trace Minerals Fair
- Inositol Good
- PABA (Para-Aminobenzoic Acid) Good
- Boron (from Boron Chelate) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Croscarmellose Sodium
- Silicon Dioxide (Silica)
- Vegetarian Tablet Coating (Food Glaze, Natural Flavor)
- Stearic Acid
- Dicalcium Phosphate
- Magnesium Stearate
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 1,500 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (as D3, Cholecalciferol) 5 mcg Under-dosed
- Vitamin E (as d-Alpha Tocopheryl Succinate) 24.8 mg Effective
- Thiamin (as Thiamine HCI) 25 mg Effective
- Riboflavin 25 mg Effective
- Niacin (as Niacinamide) 25 mg Effective
- Vitamin B6 (as Pyridoxine HCI) 25 mg Effective
- Folate (400 mcg Folic Acid) 680 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 100 mcg Effective
- Biotin (as d-Biotin) 1,200 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 100 mg Effective
- Choline (as Choline Bitartrate) 25 mg Under-dosed
- Calcium (as Calcium Carbonate and Calcium Amino Acid Chelate) 300 mg Under-dosed
- Magnesium (as Magnesium Oxide and Magnesium Amino Acid Chelate) 60 mg Under-dosed
- Zinc (as Zinc Mono-L-Methionine) 5 mg Under-dosed
- Selenium (as L-Selenomethionine) 200 mcg Effective
- Copper (as Copper Gluconate) 1 mg Effective
- Manganese (as Manganese Amino Acid Chelate) 5 mg Effective
- L-Cysteine 300 mg Under-dosed
- MSM (Methylsulfonylmethane) 200 mg Under-dosed
- Horsetail Extract (Equisetum arvense L.) (whole herb) 100 mg Under-dosed
- Nettle Powder (Urtica dioica L.) (leaf) 100 mg High
- L-Methionine 50 mg Under-dosed
- Inositol 25 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 10 mg Under-dosed
- Boron (from Boron Chelate) 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3, Cholecalciferol) | 5 mcg | 25% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 24.8 mg | 165% |
| Thiamin (as Thiamine HCI) | 25 mg | 2,083% |
| Riboflavin | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B6 (as Pyridoxine HCI) | 25 mg | 1471% |
| Folate (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B12 (as Cyanocobalamin) | 100 mcg | 4167% |
| Biotin (as d-Biotin) | 1,200 mcg | 4000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 100 mg | 2000% |
| Choline (as Choline Bitartrate) | 25 mg | 5% |
| Calcium (as Calcium Carbonate and Calcium Amino Acid Chelate) | 300 mg | 23% |
| Magnesium (as Magnesium Oxide and Magnesium Amino Acid Chelate) | 60 mg | 14% |
| Zinc (as Zinc Mono-L-Methionine) | 5 mg | 45% |
| Selenium (as L-Selenomethionine) | 200 mcg | 364% |
| Copper (as Copper Gluconate) | 1 mg | 111% |
| Manganese (as Manganese Amino Acid Chelate) | 5 mg | 217% |
| L-Cysteine | 300 mg | † |
| MSM (Methylsulfonylmethane) | 200 mg | † |
| Citrus Bioflavonoid Complex | 100 mg | † |
| Horsetail Extract (Equisetum arvense L.) (whole herb) | 100 mg | † |
| Nettle Powder (Urtica dioica L.) (leaf) | 100 mg | † |
| L-Methionine | 50 mg | † |
| Trace Minerals | 50 mg | † |
| Inositol | 25 mg | † |
| PABA (Para-Aminobenzoic Acid) | 10 mg | † |
| Boron (from Boron Chelate) | 1 mg | † |
Other Ingredients
Silicon Dioxide (Silica) Generally_safe
Stearic Acid Safe
Dicalcium Phosphate Safe
Magnesium Stearate Safe
Price Comparison
Price History
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Certifications
5 certifications
Transparency
4 claims
Is Super Nutrition Multivitamins with L-Cysteine, MSM a good supplement?
Super Nutrition Multivitamins with L-Cysteine, MSM, Vitamin A, and Biotin, 180 Tablets received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 29 active ingredients with 60 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Super Nutrition, holds a brand trust score of 92/100 with 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic.
What are the ingredients in Super Nutrition Multivitamins with L-Cysteine, MSM?
Super Nutrition Multivitamins with L-Cysteine, MSM contains 29 active ingredients: Vitamin A (as Retinyl Palmitate) (1,500 mcg), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as D3, Cholecalciferol) (5 mcg), Vitamin E (as d-Alpha Tocopheryl Succinate) (24.8 mg), Thiamin (as Thiamine HCI) (25 mg), Riboflavin (25 mg), and 23 more. Notable high-dose ingredients include Thiamin at 2,083% DV, Riboflavin at 1,923% DV, Vitamin B6 at 1471% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Super Nutrition Multivitamins with L-Cysteine, MSM safe to take?
Super Nutrition Multivitamins with L-Cysteine, MSM, Vitamin A, and Biotin, 180 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Super Nutrition a trustworthy supplement brand?
Super Nutrition receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1977 and headquartered in Oakland, CA, United States, the company offers 70 products in their lineup. They hold 5 verified certifications including Informed Sport, Non Gmo Project, Npa Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Super Nutrition has 2 historical regulatory incidents on record, which are factored into the trust score.
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How to use turmeric?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How to take turmeric for inflammation?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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