The Complete Men's Multi Gummy Vitamins Mixed Fruit Passion, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Biotin | 125 mcg | — |
| Calcium | 7.5 mg | — |
| Choline | 30 mcg | — |
| Chromium | 30 mcg | — |
| Folate | 200 mcg | — |
| Inositol | 20 mcg | — |
| Iodine | 75 mcg | — |
| Lycopene | 3.5 mg | — |
| Niacin | 5 mg | — |
| Pantothenic Acid | 5 mg | — |
| Riboflavin | 0.125 mg | — |
| Selenium | 25 mcg | — |
| Thiamine | 37.5 mg | — |
| Vitamin A | 875 IU | — |
| Vitamin B12 | 22.5 mcg | — |
| Vitamin B6 | 2.5 mg | — |
| Vitamin C | 37.5 mg | — |
| Vitamin D3 | 250 IU | — |
| Vitamin E | 15 IU | — |
| Zinc | 5 mg | — |
| CoQ10 | 37.5 mg | — |
Bioavailability Very Good
Absorption Rating
- Biotin Good
- Calcium Good
- Choline Poor
- Chromium Fair
- Folate Fair
- Inositol Good
- Iodine Good
- Lycopene Good
- Niacin Good
- Pantothenic Acid Good
- Riboflavin Good
- Selenium Good
- Thiamine Good
- Vitamin A Good
- Vitamin B12 Fair
- Vitamin B6 Fair
- Vitamin C Fair
- Vitamin D3 Good
- Vitamin E Good
- Zinc Fair
- CoQ10 Good
Other Ingredients Excellent
Fillers & Additives
- Tapioca Syrup
- Purified Water
- Natural fruit flavor
- Agar
- Pectin
- Sodium Citrate
- Citic acid
- Stevia Leaf Extract
- Black carrot juice
- Carnauba Wax
- Coconut Oil
- Spirulina paltensis extract
Efficacy Poor
Dosage Analysis
- Biotin 125 mcg Effective
- Calcium 7.5 mg Under-dosed
- Choline 30 mcg Under-dosed
- Chromium 30 mcg Under-dosed
- Folate 200 mcg Under-dosed
- Inositol 20 mcg Under-dosed
- Iodine 75 mcg Under-dosed
- Lycopene 3.5 mg Under-dosed
- Niacin 5 mg Under-dosed
- Pantothenic Acid 5 mg Effective
- Riboflavin 0.125 mg Under-dosed
- Selenium 25 mcg Under-dosed
- Thiamine 37.5 mg Effective
- Vitamin A 875 IU Under-dosed
- Vitamin B12 22.5 mcg Effective
- Vitamin B6 2.5 mg Effective
- Vitamin C 37.5 mg Under-dosed
- Vitamin D3 250 IU Under-dosed
- Vitamin E 15 IU Under-dosed
- Zinc 5 mg Under-dosed
- CoQ10 37.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Biotin | 125 mcg | |
| Calcium | 7.5 mg | |
| Choline | 30 mcg | |
| Chromium | 30 mcg | |
| Folate | 200 mcg | |
| Inositol | 20 mcg | |
| Iodine | 75 mcg | |
| Lycopene | 3.5 mg | |
| Niacin | 5 mg | |
| Pantothenic Acid | 5 mg | |
| Riboflavin | 0.125 mg | |
| Selenium | 25 mcg | |
| Thiamine | 37.5 mg | |
| Vitamin A | 875 IU | |
| Vitamin B12 | 22.5 mcg | |
| Vitamin B6 | 2.5 mg | |
| Vitamin C | 37.5 mg | |
| Vitamin D3 | 250 IU | |
| Vitamin E | 15 IU | |
| Zinc | 5 mg | |
| CoQ10 | 37.5 mg |
Other Ingredients
Tapioca Syrup Safe
Purified Water Safe
Natural fruit flavor Unknown
Agar Safe
Pectin Safe
Sodium Citrate Safe
Citic acid Unknown
Stevia Leaf Extract Safe
Black carrot juice Unknown
Carnauba Wax Safe
Coconut Oil Safe
Spirulina paltensis extract Unknown
Price Comparison
Price History
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Is SUKU Vitamins The Complete Men's Multi Gummy Vitamins Mixed Fruit Passion, 60 Gummies a good supplement?
SUKU Vitamins The Complete Men's Multi Gummy Vitamins Mixed Fruit Passion, 60 Gummies received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 21 active ingredients with 30 servings per container. Of the 12 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, SUKU Vitamins, holds a brand trust score of 66/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in SUKU Vitamins The Complete Men's Multi Gummy Vitamins Mixed Fruit Passion, 60 Gummies?
SUKU Vitamins The Complete Men's Multi Gummy Vitamins Mixed Fruit Passion, 60 Gummies contains 21 active ingredients: Biotin (125 mcg), Calcium (7.5 mg), Choline (30 mcg), Chromium (30 mcg), Folate (200 mcg), Inositol (20 mcg), and 15 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is SUKU Vitamins The Complete Men's Multi Gummy Vitamins Mixed Fruit Passion, 60 Gummies safe to take?
SUKU Vitamins The Complete Men's Multi Gummy Vitamins Mixed Fruit Passion, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is SUKU Vitamins a trustworthy supplement brand?
SUKU Vitamins receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2018 and headquartered in Toronto, Ontario and Vancouver, British Columbia, Canada, the company offers 14 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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