Multivitamin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin | 6 mg | 400% |
| Riboflavin | 1.5 mg | 88% |
| Niacin | 18 mg | 90% |
| Vitamin B6 | 9 mg | 450% |
| Folic Acid | 750 mcg | 188% |
| Vitamin B12 | 30 mcg | 500% |
| Pantothenic Acid | 6 mg | 60% |
| Phosphorus | 34 mg | 3% |
| Glutamic Acid | 30 mg | — |
Bioavailability Very Good
Absorption Rating
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Pantothenic Acid Good
- Phosphorus Good
- Glutamic Acid Fair
Other Ingredients Poor
Fillers & Additives
- Sugar
- Sodium glicerophosphate
- Xantan gum
- Glutamic Acid
- Methylparaben Medium
- Sodium Benzoate Medium
- Niacinamide
- Artificial apple flavor
- Pyridoxine Hydrochloride (Vit. B6)
- Citric Acid
- THIAMINE HYDROCHLORIDE (Vit. B1)
- Calcium pantothenate propylparaben
- Sodium Hydroxide
- RIBOFLAVIN 5 PHOSPHATE (Vit. B2)
- Folic Acid
- Cyanocobalamin (Vit. B12)
- Water no artificial colors added High
Efficacy Very Good
Dosage Analysis
- Thiamin 6 mg Effective
- Riboflavin 1.5 mg Effective
- Niacin 18 mg Effective
- Vitamin B6 9 mg Effective
- Folic Acid 750 mcg Effective
- Vitamin B12 30 mcg Effective
- Pantothenic Acid 6 mg Effective
- Phosphorus 34 mg Under-dosed
- Glutamic Acid 30 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin | 6 mg | 400% |
| Riboflavin | 1.5 mg | 88% |
| Niacin | 18 mg | 90% |
| Vitamin B6 | 9 mg | 450% |
| Folic Acid | 750 mcg | 188% |
| Vitamin B12 | 30 mcg | 500% |
| Pantothenic Acid | 6 mg | 60% |
| Phosphorus | 34 mg | 3% |
| Glutamic Acid | 30 mg |
Other Ingredients
Sugar Generally_safe
Sodium glicerophosphate Unknown
Xantan gum Unknown
Glutamic Acid Generally_safe
Methylparaben Caution
Sodium Benzoate Caution
Niacinamide Safe
Artificial apple flavor Unknown
Citric Acid Safe
THIAMINE HYDROCHLORIDE (Vit. B1) Unknown
Sodium Hydroxide Generally_safe
RIBOFLAVIN 5 PHOSPHATE (Vit. B2) Unknown
Folic Acid Safe
Water no artificial colors added Unknown
Price Comparison
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Is Sukrol Multivitamin a good supplement?
Sukrol Multivitamin received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 16 servings per container. Of the 17 inactive ingredients, 5 are rated safe and 2 are flagged for review.
What are the ingredients in Sukrol Multivitamin?
Sukrol Multivitamin contains 9 active ingredients: Thiamin (6 mg), Riboflavin (1.5 mg), Niacin (18 mg), Vitamin B6 (9 mg), Folic Acid (750 mcg), Vitamin B12 (30 mcg), and 3 more. Notable high-dose ingredients include Thiamin at 400% DV, Vitamin B6 at 450% DV, Vitamin B12 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Sukrol Multivitamin safe to take?
Sukrol Multivitamin has been analyzed for ingredient safety across all its components. Of 17 inactive ingredients, 5 are rated safe. 2 ingredients are flagged for review: Methylparaben, Sodium Benzoate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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