Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg, 200 Coated Softgels supplement bottle
Spring Valley

Spring Valley Omega-3 Fish Oil, 1000 mg, 200 Coated Softgels

What We Researched
3 active ingredients analyzed · 6 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
74
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Fish oil (whole fish) 1000 mg
Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) 260 mg
Docosahexaenoic acid (DHA) 50 mg
Bioavailability Good

Absorption Rating

  • Fish oil (whole fish) Good
  • Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) Fair
  • Docosahexaenoic acid (DHA) Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Glycerin
  • Purified Water
  • Shellac
  • Sodium Alginate
  • Tocopherols
Efficacy Poor

Dosage Analysis

  • Fish oil (whole fish) 1000 mg Effective
  • Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) 260 mg Under-dosed
  • Docosahexaenoic acid (DHA) 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Fish oil (whole fish) 1000 mg
Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) 260 mg
Docosahexaenoic acid (DHA) 50 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Shellac Safe

Used as an enteric coating to protect supplements from stomach acid.

Sodium Alginate Safe

It is used as a thickening agent and stabilizer.

Tocopherols Safe

Prevents oxidation of oils and fats in supplements.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Spring Valley

· Bentonville, Arkansas, United States · 214 products · walmart.com/cp/spring-valley/1079329

Transparency

1 claim

Violation History

1 incident
Lawsuit Mislabeled Glucosamine Sulfate products.2017Source
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Frequently Asked Questions
Is Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg a good supplement?

Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg, 200 Coated Softgels received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients All 6 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.

What are the ingredients in Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg?

Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg contains 3 active ingredients: Fish oil (whole fish) (1000 mg), Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) (260 mg), Docosahexaenoic acid (DHA) (50 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg safe to take?

Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg, 200 Coated Softgels has been analyzed for ingredient safety across all its components. All 6 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.