Spring Valley Omega-3 Fish Oil, 1000 mg, 200 Coated Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Fish oil (whole fish) | 1000 mg | — |
| Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) | 260 mg | — |
| Docosahexaenoic acid (DHA) | 50 mg | — |
Bioavailability Good
Absorption Rating
- Fish oil (whole fish) Good
- Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) Fair
- Docosahexaenoic acid (DHA) Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Glycerin
- Purified Water
- Shellac
- Sodium Alginate
- Tocopherols
Efficacy Poor
Dosage Analysis
- Fish oil (whole fish) 1000 mg Effective
- Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) 260 mg Under-dosed
- Docosahexaenoic acid (DHA) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Fish oil (whole fish) | 1000 mg | |
| Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) | 260 mg | |
| Docosahexaenoic acid (DHA) | 50 mg |
Other Ingredients
Price Comparison
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Transparency
1 claim
Violation History
1 incident
Is Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg a good supplement?
Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg, 200 Coated Softgels received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients All 6 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg?
Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg contains 3 active ingredients: Fish oil (whole fish) (1000 mg), Providing eicosapentaenoic acid and docosahexaenoic acid (EPA + DHA) (260 mg), Docosahexaenoic acid (DHA) (50 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg safe to take?
Spring Valley Spring Valley Omega-3 Fish Oil, 1000 mg, 200 Coated Softgels has been analyzed for ingredient safety across all its components. All 6 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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