Spring Valley Omega 3-6-9 1200mg, 240 Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Fish Oil (anchovy, sardine and/or mackerel) | 400 mg | — |
| Omega-3 – Eicosapentaenoic Acid (EPA) | 70 mg | — |
| Omega-3 – Docosahexaenoic Acid (DHA) | 45 mg | — |
| Flax Oil (Linum usitatissimum) (seed) | 400 mg | — |
| Omega-3 – Alpha-linolenic Acid (ALA) | 200 mg | — |
| Omega-9 – Oleic Acid (OA) | 52 mg | — |
| Borage Oil (Borago officinalis) (seed) | 400 mg | — |
| Omega-6 – Gamma-linolenic Acid (GLA) | 80 mg | — |
| Omega-9 – Oleic Acid (OA) | 56 mg | — |
Bioavailability Very Good
Absorption Rating
- Fish Oil (anchovy, sardine and/or mackerel) Good
- Omega-3 – Eicosapentaenoic Acid (EPA) Fair
- Omega-3 – Docosahexaenoic Acid (DHA) Fair
- Flax Oil (Linum usitatissimum) (seed) Good
- Omega-3 – Alpha-linolenic Acid (ALA) Good
- Omega-9 – Oleic Acid (OA) Good
- Borage Oil (Borago officinalis) (seed) Good
- Omega-6 – Gamma-linolenic Acid (GLA) Good
- Omega-9 – Oleic Acid (OA) Good
Other Ingredients Excellent
Fillers & Additives
- Softgel capsule (caramel, gelatin, glycerin, water)
- Tocopherols
Efficacy Very Poor
Dosage Analysis
- Fish Oil (anchovy, sardine and/or mackerel) 400 mg Under-dosed
- Omega-3 – Eicosapentaenoic Acid (EPA) 70 mg Under-dosed
- Omega-3 – Docosahexaenoic Acid (DHA) 45 mg Under-dosed
- Flax Oil (Linum usitatissimum) (seed) 400 mg Under-dosed
- Omega-3 – Alpha-linolenic Acid (ALA) 200 mg Under-dosed
- Omega-9 – Oleic Acid (OA) 52 mg Under-dosed
- Borage Oil (Borago officinalis) (seed) 400 mg Under-dosed
- Omega-6 – Gamma-linolenic Acid (GLA) 80 mg Under-dosed
- Omega-9 – Oleic Acid (OA) 56 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Fish Oil (anchovy, sardine and/or mackerel) | 400 mg | |
| Omega-3 – Eicosapentaenoic Acid (EPA) | 70 mg | |
| Omega-3 – Docosahexaenoic Acid (DHA) | 45 mg | |
| Flax Oil (Linum usitatissimum) (seed) | 400 mg | |
| Omega-3 – Alpha-linolenic Acid (ALA) | 200 mg | |
| Omega-9 – Oleic Acid (OA) | 52 mg | |
| Borage Oil (Borago officinalis) (seed) | 400 mg | |
| Omega-6 – Gamma-linolenic Acid (GLA) | 80 mg | |
| Omega-9 – Oleic Acid (OA) | 56 mg |
Other Ingredients
Price Comparison
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Transparency
1 claim
Violation History
1 incident
Is Spring Valley Spring Valley Omega 3-6-9 1200mg, 240 Softgels a good supplement?
Spring Valley Spring Valley Omega 3-6-9 1200mg, 240 Softgels received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Spring Valley Spring Valley Omega 3-6-9 1200mg, 240 Softgels?
Spring Valley Spring Valley Omega 3-6-9 1200mg, 240 Softgels contains 9 active ingredients: Fish Oil (anchovy, sardine and/or mackerel) (400 mg), Omega-3 – Eicosapentaenoic Acid (EPA) (70 mg), Omega-3 – Docosahexaenoic Acid (DHA) (45 mg), Flax Oil (Linum usitatissimum) (seed) (400 mg), Omega-3 – Alpha-linolenic Acid (ALA) (200 mg), Omega-9 – Oleic Acid (OA) (52 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Spring Valley Spring Valley Omega 3-6-9 1200mg, 240 Softgels safe to take?
Spring Valley Spring Valley Omega 3-6-9 1200mg, 240 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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