Spring Valley Gentle Iron, 28mg, 100 capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (ascorbic acid) | 60 mg | — |
| Folate (folic acid) | 400 mcg | — |
| Vitamin B12 (cyanocobalamin) | 8 mcg | — |
| Iron (iron (II) bisglycinate) | 28 mg | — |
Bioavailability Fair
Absorption Rating
- Vitamin C (ascorbic acid) Fair
- Folate (folic acid) Fair
- Vitamin B12 (cyanocobalamin) Fair
- Iron (iron (II) bisglycinate) Fair
Other Ingredients Excellent
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Good
Dosage Analysis
- Vitamin C (ascorbic acid) 60 mg Under-dosed
- Folate (folic acid) 400 mcg Effective
- Vitamin B12 (cyanocobalamin) 8 mcg Effective
- Iron (iron (II) bisglycinate) 28 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (ascorbic acid) | 60 mg | |
| Folate (folic acid) | 400 mcg | |
| Vitamin B12 (cyanocobalamin) | 8 mcg | |
| Iron (iron (II) bisglycinate) | 28 mg |
Price Comparison
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Transparency
1 claim
Violation History
1 incident
Is Spring Valley Spring Valley Gentle Iron, 28mg a good supplement?
Spring Valley Spring Valley Gentle Iron, 28mg, 100 capsules received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients
What are the ingredients in Spring Valley Spring Valley Gentle Iron, 28mg?
Spring Valley Spring Valley Gentle Iron, 28mg contains 4 active ingredients: Vitamin C (ascorbic acid) (60 mg), Folate (folic acid) (400 mcg), Vitamin B12 (cyanocobalamin) (8 mcg), Iron (iron (II) bisglycinate) (28 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Spring Valley Spring Valley Gentle Iron, 28mg safe to take?
Spring Valley Spring Valley Gentle Iron, 28mg, 100 capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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