Spring Valley Spring Valley Cod Liver Oil 550 mg, 200 Softgels supplement bottle
Spring Valley

Spring Valley Cod Liver Oil 550 mg, 200 Softgels

What We Researched
3 active ingredients analyzed · 1 inactive ingredient decoded · 1 retailer compared · Last updated: Mar 2026
83
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Cod Liver Oil (Gadus morhua ) (liver) 550 mg
Vitamin A (vitamin A palmitate, cod liver oil) 378 mcg RAE (1250 IU)
Vitamin D (cholecalciferol, cod liver oil) 10 mcg (400 IU)
Bioavailability Excellent

Absorption Rating

  • Cod Liver Oil (Gadus morhua ) (liver) Good
  • Vitamin A (vitamin A palmitate, cod liver oil) Good
  • Vitamin D (cholecalciferol, cod liver oil) Good
Other Ingredients Excellent

Fillers & Additives

  • Softgel Capsule (Gelatin, Glycerin, Purified Water)
Efficacy Poor

Dosage Analysis

  • Cod Liver Oil (Gadus morhua ) (liver) 550 mg Effective
  • Vitamin A (vitamin A palmitate, cod liver oil) 378 mcg RAE (1250 IU) Under-dosed
  • Vitamin D (cholecalciferol, cod liver oil) 10 mcg (400 IU) Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Cod Liver Oil (Gadus morhua ) (liver) 550 mg
Vitamin A (vitamin A palmitate, cod liver oil) 378 mcg RAE (1250 IU)
Vitamin D (cholecalciferol, cod liver oil) 10 mcg (400 IU)

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Softgel Capsule (Gelatin, Glycerin, Purified Water) Generally_safe

It encapsulates the supplement ingredients for easy swallowing and delivery.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Spring Valley

· Bentonville, Arkansas, United States · 214 products · walmart.com/cp/spring-valley/1079329

Transparency

1 claim

Violation History

1 incident
Lawsuit Mislabeled Glucosamine Sulfate products.2017Source
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Frequently Asked Questions
Is Spring Valley Spring Valley Cod Liver Oil 550 mg, 200 Softgels a good supplement?

Spring Valley Spring Valley Cod Liver Oil 550 mg, 200 Softgels received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 3 active ingredients Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review.

What are the ingredients in Spring Valley Spring Valley Cod Liver Oil 550 mg, 200 Softgels?

Spring Valley Spring Valley Cod Liver Oil 550 mg, 200 Softgels contains 3 active ingredients: Cod Liver Oil (Gadus morhua ) (liver) (550 mg), Vitamin A (vitamin A palmitate, cod liver oil) (378 mcg RAE (1250 IU)), Vitamin D (cholecalciferol, cod liver oil) (10 mcg (400 IU)). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Spring Valley Spring Valley Cod Liver Oil 550 mg, 200 Softgels safe to take?

Spring Valley Spring Valley Cod Liver Oil 550 mg, 200 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.