Sleep Complex with Melatonin, 60 Veggie Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as hydroxide, glycinate, citrate) | 140 mg | 33% |
| Valerian Root Extract (Sleeproot) | 200 mg | † |
| L-Theanine | 200 mg | † |
| GABA (gamma-aminobutyric acid)(PharmaGABA ®) | 125 mg | † |
| 5-HTP (5-Hydroxytryptophan) (fromGriffonia simplicifolia extract) (seed) | 100 mg | † |
| Melatonin | 5 mg | † |
Bioavailability Very Good
Absorption Rating
- Magnesium (as hydroxide, glycinate, citrate) Good
- Valerian Root Extract (Sleeproot) Good
- L-Theanine Good
- GABA (gamma-aminobutyric acid)(PharmaGABA ®) Poor
- 5-HTP (5-Hydroxytryptophan) (fromGriffonia simplicifolia extract) (seed) Good
- Melatonin Fair
Other Ingredients Excellent
Fillers & Additives
- Veggie Capsule (Hypromellose)
- Ascorbyl Palmitate
- Rice Hulls
- Bamboo (Phyllostachys viridis) leaf extract
Efficacy Fair
Dosage Analysis
- Magnesium (as hydroxide, glycinate, citrate) 140 mg Under-dosed
- Valerian Root Extract (Sleeproot) 200 mg Under-dosed
- L-Theanine 200 mg Effective
- GABA (gamma-aminobutyric acid)(PharmaGABA ®) 125 mg Effective
- 5-HTP (5-Hydroxytryptophan) (fromGriffonia simplicifolia extract) (seed) 100 mg Under-dosed
- Melatonin 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium (as hydroxide, glycinate, citrate) | 140 mg | 33% |
| Valerian Root Extract (Sleeproot) | 200 mg | † |
| L-Theanine | 200 mg | † |
| GABA (gamma-aminobutyric acid)(PharmaGABA ®) | 125 mg | † |
| 5-HTP (5-Hydroxytryptophan) (fromGriffonia simplicifolia extract) (seed) | 100 mg | † |
| Melatonin | 5 mg | † |
Other Ingredients
Ascorbyl Palmitate Safe
Rice Hulls Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
7 certifications
Transparency
3 claims
Is Sports Research Sleep Complex with Melatonin, 60 Veggie Capsules a good supplement?
Sports Research Sleep Complex with Melatonin, 60 Veggie Capsules received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 6 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Sports Research, holds a brand trust score of 81/100 with 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project.
What are the ingredients in Sports Research Sleep Complex with Melatonin, 60 Veggie Capsules?
Sports Research Sleep Complex with Melatonin, 60 Veggie Capsules contains 6 active ingredients: Magnesium (as hydroxide, glycinate, citrate) (140 mg), Valerian Root Extract (Sleeproot) (200 mg), L-Theanine (200 mg), GABA (gamma-aminobutyric acid)(PharmaGABA ®) (125 mg), 5-HTP (5-Hydroxytryptophan) (fromGriffonia simplicifolia extract) (seed) (100 mg), Melatonin (5 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Sports Research Sleep Complex with Melatonin, 60 Veggie Capsules safe to take?
Sports Research Sleep Complex with Melatonin, 60 Veggie Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Sports Research a trustworthy supplement brand?
Sports Research receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in San Pedro, California, United States, the company offers 135 products in their lineup. They hold 7 verified certifications including Consumerlab, Informed Sport, Labdoor, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Sports Research has 4 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.