Spoonful Omega 3, 1290 mg supplement bottle
Spoonful

Omega 3, 1290 mg

What We Researched
4 active ingredients analyzed · 5 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
95
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Fish Oil 1,290 mg
Total Omega-3 Fatty Acids as TG 1,070 mg
EPA + DHA as TG 979mg
Bioavailability Very Good

Absorption Rating

  • Fish Oil Good
  • Total Omega-3 Fatty Acids as TG Good
  • EPA + DHA as TG Fair
Other Ingredients Excellent

Fillers & Additives

  • Fish Oil (Anchovy and/or Sardine and/or Mackerel)
  • Gelatin
  • Glycerin
  • Water
  • Mixed Natural Tocopherols
Efficacy Excellent

Dosage Analysis

  • Fish Oil 1,290 mg Effective
  • Total Omega-3 Fatty Acids as TG 1,070 mg Effective
  • EPA + DHA as TG 979mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Total Fat 1.5 g 2%
Fish Oil 1,290 mg
Total Omega-3 Fatty Acids as TG 1,070 mg
EPA + DHA as TG 979mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Fish Oil (Anchovy and/or Sardine and/or Mackerel) Unknown
Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Water Safe

Dissolves and carries water-soluble ingredients.

Mixed Natural Tocopherols Safe

It is used as an antioxidant to preserve the freshness of the supplement.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
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Frequently Asked Questions
Is Spoonful Omega 3, 1290 mg a good supplement?

Spoonful Omega 3, 1290 mg received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 40 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review.

What are the ingredients in Spoonful Omega 3, 1290 mg?

Spoonful Omega 3, 1290 mg contains 4 active ingredients: Total Fat (1.5 g), Fish Oil (1,290 mg), Total Omega-3 Fatty Acids as TG (1,070 mg), EPA + DHA as TG (979mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Spoonful Omega 3, 1290 mg safe to take?

Spoonful Omega 3, 1290 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.