Essentials Chia Seed Omega-3 and Fiber, 12 oz
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | 75 mg | 8% |
| Iron | 1 mg | 6% |
| Magnesium | 40 mg | 10% |
| Potassium | 50 mg | 1% |
| Omega -3 (alpha-linolenic acid ALA) | 2.2 g | — |
| Omega -6 (linoleic acid LA) | 0.7 g | * |
Bioavailability Excellent
Absorption Rating
- Calcium Good
- Iron Fair
- Magnesium Good
- Potassium Good
- Omega -3 (alpha-linolenic acid ALA) Good
- Omega -6 (linoleic acid LA) Good
Other Ingredients Excellent
Fillers & Additives
- Organic chia seed
Efficacy Very Poor
Dosage Analysis
- Calcium 75 mg Under-dosed
- Iron 1 mg Under-dosed
- Magnesium 40 mg Under-dosed
- Potassium 50 mg Under-dosed
- Omega -3 (alpha-linolenic acid ALA) 2.2 g High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | * |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 4 g | 17% |
| Protein | 2 g | * |
| Calcium | 75 mg | 8% |
| Iron | 1 mg | 6% |
| Magnesium | 40 mg | 10% |
| Potassium | 50 mg | 1% |
| Omega -3 (alpha-linolenic acid ALA) | 2.2 g | |
| Omega -6 (linoleic acid LA) | 0.7 g | * |
Other Ingredients
Organic chia seed Unknown
Price Comparison
Price History
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Is Spectrum Essentials Chia Seed Omega-3 and Fiber, 12 oz a good supplement?
Spectrum Essentials Chia Seed Omega-3 and Fiber, 12 oz received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 28 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Spectrum, holds a brand trust score of 74/100 with 5 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Gluten Free Gfco.
What are the ingredients in Spectrum Essentials Chia Seed Omega-3 and Fiber, 12 oz?
Spectrum Essentials Chia Seed Omega-3 and Fiber, 12 oz contains 12 active ingredients: Calories (60), Calories from Fat (30), Total Fat (3.5 g), Total Carbohydrate (5 g), Dietary Fiber (4 g), Protein (2 g), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Spectrum Essentials Chia Seed Omega-3 and Fiber, 12 oz safe to take?
Spectrum Essentials Chia Seed Omega-3 and Fiber, 12 oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Spectrum a trustworthy supplement brand?
Spectrum receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1986 and headquartered in Boulder, CO, USA, the company offers 4 products in their lineup. They hold 5 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Gluten Free Gfco. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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