Fish Oil, Omega-3, 250 Softgels (500 mg per Softgel)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Fish Oil | 2,000 mg | † |
| Total Omega-3 Fatty Acids** | 600 mg | † |
| EPA (eicosapentaenoic acid) | 320 mg | † |
| DHA (docosahexaenoic acid) | 200 mg | † |
| Other Omega-3 Fatty Acids | 80 mg | † |
Bioavailability Very Good
Absorption Rating
- Fish Oil Good
- Total Omega-3 Fatty Acids** Good
- EPA (eicosapentaenoic acid) Fair
- DHA (docosahexaenoic acid) Fair
- Other Omega-3 Fatty Acids Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Glycerin
- Purified Water
- Mixed Natural Tocopherols
Efficacy Fair
Dosage Analysis
- Fish Oil 2,000 mg Effective
- Total Omega-3 Fatty Acids** 600 mg Effective
- EPA (eicosapentaenoic acid) 320 mg Under-dosed
- DHA (docosahexaenoic acid) 200 mg Under-dosed
- Other Omega-3 Fatty Acids 80 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Fat | 2 g | 3%* |
| Saturated Fat | 0.5 g | 3%* |
| Cholesterol | 10 mg | 4%* |
| Fish Oil | 2,000 mg | † |
| Total Omega-3 Fatty Acids** | 600 mg | † |
| EPA (eicosapentaenoic acid) | 320 mg | † |
| DHA (docosahexaenoic acid) | 200 mg | † |
| Other Omega-3 Fatty Acids | 80 mg | † |
Other Ingredients
Price Comparison
Price History
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Is Spectrum Essentials Fish Oil, Omega-3 a good supplement?
Spectrum Essentials Fish Oil, Omega-3, 250 Softgels (500 mg per Softgel) received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 9 active ingredients with 125 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Spectrum Essentials, holds a brand trust score of 74/100 with 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Gluten Free Gfco.
What are the ingredients in Spectrum Essentials Fish Oil, Omega-3?
Spectrum Essentials Fish Oil, Omega-3 contains 9 active ingredients: Calories (20), Total Fat (2 g), Saturated Fat (0.5 g), Cholesterol (10 mg), Fish Oil (2,000 mg), Total Omega-3 Fatty Acids** (600 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Spectrum Essentials Fish Oil, Omega-3 safe to take?
Spectrum Essentials Fish Oil, Omega-3, 250 Softgels (500 mg per Softgel) has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Spectrum Essentials a trustworthy supplement brand?
Spectrum Essentials receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1986 and headquartered in Boulder, CO, USA, the company offers 2 products in their lineup. They hold 4 verified certifications including Consumerlab, Non Gmo Project, Usda Organic, Gluten Free Gfco. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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