Source Naturals Mood Balance™, 90 Tablets supplement bottle
Source Naturals

Mood Balance™, 90 Tablets

What We Researched
28 active ingredients analyzed · 5 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
81
Product Score Good
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as zinc ascorbate) 54 mg 90%
Thiamin (Vitamin B1) 25 mg 1667%
Riboflavin (Vitamin B2) 25 mg 1470%
Niacinamide 50 mg 250%
Vitamin B6 (as pyridoxine HCl) 50 mg 2500%
Folate (as folic acid) 800 mcg 200%
Vitamin B12 (as cyanocobalamin) 30 mcg 500%
Biotin 300 mcg 100%
Pantothenic Acid (as calcium d-pantothenate) 25 mg 250%
Calcium 122 mg 12%
Magnesium (as magnesium oxide & taurinate) 195 mg 50%
Zinc (as zinc ascorbate) 10 mg 67%
Manganese (as manganese citrate) 3 mg 150%
St. John's Wort Extract (.3%) Yielding 2.7 mg Hypericin 900 mg *
GABA (Gamma-Aminobutyric Acid) 500 mg *
Taurine (as magnesium taurinate) 222 mg *
L-Tyrosine 200 mg *
Bacopa Leaf Extract (20% Bacosides) 100 mg *
Lemon Balm Leaf 100 mg *
Valerian Root Extract (.8%) Yielding 800 mcgValerenic Acids 100 mg *
L-Phenylalanine 100 mg *
DMAE (as bitartrate) 60 mg *
N-Acetyl L-Tyrosine 50 mg *
Relora® 50 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin C (as zinc ascorbate) Good
  • Thiamin (Vitamin B1) Good
  • Riboflavin (Vitamin B2) Good
  • Niacinamide Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (as folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as calcium d-pantothenate) Good
  • Calcium Good
  • Magnesium (as magnesium oxide & taurinate) Poor
  • Zinc (as zinc ascorbate) Fair
  • Manganese (as manganese citrate) Good
  • St. John's Wort Extract (.3%) Yielding 2.7 mg Hypericin Good
  • GABA (Gamma-Aminobutyric Acid) Poor
  • Taurine (as magnesium taurinate) Good
  • L-Tyrosine Good
  • Bacopa Leaf Extract (20% Bacosides) Good
  • Lemon Balm Leaf Fair
  • Valerian Root Extract (.8%) Yielding 800 mcgValerenic Acids Good
  • L-Phenylalanine Good
  • DMAE (as bitartrate) Fair
  • N-Acetyl L-Tyrosine Fair
  • Relora® Good
Other Ingredients Excellent

Fillers & Additives

  • Dibasic Calcium Phosphate
  • Stearic Acid
  • Acacia Gum
  • Modified Cellulose Gum
  • Colloidal Silicon Dioxide
Efficacy Fair

Dosage Analysis

  • Vitamin C (as zinc ascorbate) 54 mg Under-dosed
  • Thiamin (Vitamin B1) 25 mg Effective
  • Riboflavin (Vitamin B2) 25 mg Effective
  • Niacinamide 50 mg High
  • Vitamin B6 (as pyridoxine HCl) 50 mg Effective
  • Folate (as folic acid) 800 mcg Effective
  • Vitamin B12 (as cyanocobalamin) 30 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as calcium d-pantothenate) 25 mg Effective
  • Calcium 122 mg Under-dosed
  • Magnesium (as magnesium oxide & taurinate) 195 mg Under-dosed
  • Zinc (as zinc ascorbate) 10 mg Effective
  • Manganese (as manganese citrate) 3 mg Effective
  • St. John's Wort Extract (.3%) Yielding 2.7 mg Hypericin 900 mg Effective
  • GABA (Gamma-Aminobutyric Acid) 500 mg High
  • Taurine (as magnesium taurinate) 222 mg Under-dosed
  • L-Tyrosine 200 mg Under-dosed
  • Bacopa Leaf Extract (20% Bacosides) 100 mg Under-dosed
  • Lemon Balm Leaf 100 mg Under-dosed
  • Valerian Root Extract (.8%) Yielding 800 mcgValerenic Acids 100 mg Under-dosed
  • L-Phenylalanine 100 mg Under-dosed
  • DMAE (as bitartrate) 60 mg Under-dosed
  • N-Acetyl L-Tyrosine 50 mg Under-dosed
  • Relora® 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 1 g <2%
Dietary Fiber 1 g <4%
Vitamin C (as zinc ascorbate) 54 mg 90%
Thiamin (Vitamin B1) 25 mg 1667%
Riboflavin (Vitamin B2) 25 mg 1470%
Niacinamide 50 mg 250%
Vitamin B6 (as pyridoxine HCl) 50 mg 2500%
Folate (as folic acid) 800 mcg 200%
Vitamin B12 (as cyanocobalamin) 30 mcg 500%
Biotin 300 mcg 100%
Pantothenic Acid (as calcium d-pantothenate) 25 mg 250%
Calcium 122 mg 12%
Magnesium (as magnesium oxide & taurinate) 195 mg 50%
Zinc (as zinc ascorbate) 10 mg 67%
Manganese (as manganese citrate) 3 mg 150%
Sodium 15 mg <1%
St. John's Wort Extract (.3%) Yielding 2.7 mg Hypericin 900 mg *
GABA (Gamma-Aminobutyric Acid) 500 mg *
Taurine (as magnesium taurinate) 222 mg *
L-Tyrosine 200 mg *
Bacopa Leaf Extract (20% Bacosides) 100 mg *
Lemon Balm Leaf 100 mg *
Valerian Root Extract (.8%) Yielding 800 mcgValerenic Acids 100 mg *
L-Phenylalanine 100 mg *
DMAE (as bitartrate) 60 mg *
N-Acetyl L-Tyrosine 50 mg *
Relora® 50 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Dibasic Calcium Phosphate Generally_safe

It is used as a filler and to improve tablet hardness.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Acacia Gum Safe

Binds tablet ingredients together. Also a source of soluble fiber.

Modified Cellulose Gum Generally_safe

It is used to improve the texture and stability of products.

Colloidal Silicon Dioxide Generally_safe

It prevents clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $16.89
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Source Naturals

Founded 1982 · Scotts Valley, CA, USA · 837 products · sourcenaturals.com/

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is Source Naturals Mood Balance™, 90 Tablets a good supplement?

Source Naturals Mood Balance™, 90 Tablets received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 28 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Source Naturals, holds a brand trust score of 66/100 with 1 verified certifications including Fda Gmp Inspections.

What are the ingredients in Source Naturals Mood Balance™, 90 Tablets?

Source Naturals Mood Balance™, 90 Tablets contains 28 active ingredients: Calories (10), Total Carbohydrate (1 g), Dietary Fiber (1 g), Vitamin C (as zinc ascorbate) (54 mg), Thiamin (Vitamin B1) (25 mg), Riboflavin (Vitamin B2) (25 mg), and 22 more. Notable high-dose ingredients include Thiamin at 1667% DV, Riboflavin at 1470% DV, Niacinamide at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Source Naturals Mood Balance™, 90 Tablets safe to take?

Source Naturals Mood Balance™, 90 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Source Naturals a trustworthy supplement brand?

Source Naturals receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Scotts Valley, CA, USA, the company offers 837 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.