Magnesium Malate, 625 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 425 mg | 101% |
| Magnesium Malate Trihydrate | 3.75 g | — |
| Malic acid | 2.5 g | — |
Bioavailability Very Good
Absorption Rating
- Magnesium Good
- Magnesium Malate Trihydrate Good
- Malic acid Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin (Capsule)
- Microcrystalline Cellulose
- Magnesium Stearate
- Silica
Efficacy Very Good
Dosage Analysis
- Magnesium 425 mg High
- Magnesium Malate Trihydrate 3.75 g High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 3 g | 1%* |
| Dietary Fiber | 1 g | 3%* |
| Protein | 1 g | 2%* |
| Magnesium | 425 mg | 101% |
| Magnesium Malate Trihydrate | 3.75 g | |
| Malic acid | 2.5 g |
Other Ingredients
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Source Naturals Magnesium Malate, 625 mg a good supplement?
Source Naturals Magnesium Malate, 625 mg received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 7 active ingredients with 33 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Source Naturals, holds a brand trust score of 66/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Source Naturals Magnesium Malate, 625 mg?
Source Naturals Magnesium Malate, 625 mg contains 7 active ingredients: Calories (10), Total Carbohydrate (3 g), Dietary Fiber (1 g), Protein (1 g), Magnesium (425 mg), Magnesium Malate Trihydrate (3.75 g), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Source Naturals Magnesium Malate, 625 mg safe to take?
Source Naturals Magnesium Malate, 625 mg has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Source Naturals a trustworthy supplement brand?
Source Naturals receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Scotts Valley, CA, USA, the company offers 837 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.