Source Naturals Coenzyme Q10 30 mg Lipoic Acid 30 mg supplement bottle
Source Naturals

Coenzyme Q10 30 mg Lipoic Acid 30 mg

What We Researched
3 active ingredients analyzed · 3 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 1 g 1%
Coenzyme Q10 (as Ubiquinone) 120 mg
Alpha-Lipoic Acid 120 mg
Bioavailability Fair

Absorption Rating

  • Total Carbohydrates Fair
  • Coenzyme Q10 (as Ubiquinone) Fair
  • Alpha-Lipoic Acid Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Microcrystalline Cellulose
  • Silica
Efficacy Fair

Dosage Analysis

  • Coenzyme Q10 (as Ubiquinone) 120 mg Effective
  • Alpha-Lipoic Acid 120 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrates 1 g 1%
Coenzyme Q10 (as Ubiquinone) 120 mg
Alpha-Lipoic Acid 120 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Source Naturals

Founded 1982 · Scotts Valley, CA, USA · 837 products · sourcenaturals.com/

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source
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Frequently Asked Questions
Is Source Naturals Coenzyme Q10 30 mg Lipoic Acid 30 mg a good supplement?

Source Naturals Coenzyme Q10 30 mg Lipoic Acid 30 mg received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients with 15 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Source Naturals, holds a brand trust score of 66/100 with 1 verified certifications including Fda Gmp Inspections.

What are the ingredients in Source Naturals Coenzyme Q10 30 mg Lipoic Acid 30 mg?

Source Naturals Coenzyme Q10 30 mg Lipoic Acid 30 mg contains 3 active ingredients: Total Carbohydrates (1 g), Coenzyme Q10 (as Ubiquinone) (120 mg), Alpha-Lipoic Acid (120 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Source Naturals Coenzyme Q10 30 mg Lipoic Acid 30 mg safe to take?

Source Naturals Coenzyme Q10 30 mg Lipoic Acid 30 mg has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Source Naturals a trustworthy supplement brand?

Source Naturals receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1982 and headquartered in Scotts Valley, CA, USA, the company offers 837 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

What is coq10?

Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

What is coq10 good for?

Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much coq10 should i take?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.