Solgar Ultimate B+C Complex, 90 Tablets supplement bottle
Solgar

Ultimate B+C Complex, 90 Tablets

What We Researched
17 active ingredients analyzed · 6 inactive ingredients decoded · 2 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
79
Product Score Fair
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as L-ascorbic acid) 1,000 mg 1,111%
Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg 4,167%
Riboflavin (vitamin B2) 50 mg 3,846%
Niacin (vitamin B3) (as niacin, niacinamide) 50 mg 313%
Vitamin B6 (as pyridoxine HCl) 50 mg 2,941%
Folate (400 mcg Folic Acid) 666 mcg DFE 167%
Vitamin B12 (as cyanocobalamin) 50 mcg 2,083%
Biotin (as D-biotin) 50 mcg 167%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50 mg 1,000%
Choline (as choline bitartrate) 21 mg 4%
Inositol 50 mg **
Citrus Bioflavonoid Complex 25 mg **
Rose Hips (fruit) 25 mg **
Hesperidin 5 mg **
Rutin 5 mg **
Betaine (from betaine HCl) 15 mg **
L-Glutamic Acid 15 mg **
Bioavailability Good

Absorption Rating

  • Vitamin C (as L-ascorbic acid) Fair
  • Thiamin (vitamin B1) (as thiamin mononitrate) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (vitamin B3) (as niacin, niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (400 mcg Folic Acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin (as D-biotin) Good
  • Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Inositol Good
  • Rose Hips (fruit) Fair
  • Hesperidin Good
  • Rutin Fair
  • Betaine (from betaine HCl) Fair
  • L-Glutamic Acid Fair
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Cellulose
  • Vegetable Stearic Acid
  • Silica
  • Vegetable Magnesium Stearate
  • Vegetable Glycerin
Efficacy Fair

Dosage Analysis

  • Vitamin C (as L-ascorbic acid) 1,000 mg Effective
  • Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg Effective
  • Riboflavin (vitamin B2) 50 mg Effective
  • Niacin (vitamin B3) (as niacin, niacinamide) 50 mg High
  • Vitamin B6 (as pyridoxine HCl) 50 mg Effective
  • Folate (400 mcg Folic Acid) 666 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 50 mcg Effective
  • Biotin (as D-biotin) 50 mcg Effective
  • Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50 mg Effective
  • Choline (as choline bitartrate) 21 mg Under-dosed
  • Inositol 50 mg Under-dosed
  • Rose Hips (fruit) 25 mg Under-dosed
  • Hesperidin 5 mg Under-dosed
  • Rutin 5 mg Under-dosed
  • Betaine (from betaine HCl) 15 mg Under-dosed
  • L-Glutamic Acid 15 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (as L-ascorbic acid) 1,000 mg 1,111%
Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg 4,167%
Riboflavin (vitamin B2) 50 mg 3,846%
Niacin (vitamin B3) (as niacin, niacinamide) 50 mg 313%
Vitamin B6 (as pyridoxine HCl) 50 mg 2,941%
Folate (400 mcg Folic Acid) 666 mcg DFE 167%
Vitamin B12 (as cyanocobalamin) 50 mcg 2,083%
Biotin (as D-biotin) 50 mcg 167%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50 mg 1,000%
Choline (as choline bitartrate) 21 mg 4%
Inositol 50 mg **
Citrus Bioflavonoid Complex 25 mg **
Rose Hips (fruit) 25 mg **
Hesperidin 5 mg **
Rutin 5 mg **
Betaine (from betaine HCl) 15 mg **
L-Glutamic Acid 15 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Vegetable Stearic Acid Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$18$17 Mar 12 $20.19$18.92
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is Solgar Ultimate B+C Complex, 90 Tablets a good supplement?

Solgar Ultimate B+C Complex, 90 Tablets received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Ultimate B+C Complex, 90 Tablets?

Solgar Ultimate B+C Complex, 90 Tablets contains 17 active ingredients: Vitamin C (as L-ascorbic acid) (1,000 mg), Thiamin (vitamin B1) (as thiamin mononitrate) (50 mg), Riboflavin (vitamin B2) (50 mg), Niacin (vitamin B3) (as niacin, niacinamide) (50 mg), Vitamin B6 (as pyridoxine HCl) (50 mg), Folate (400 mcg Folic Acid) (666 mcg DFE), and 11 more. Notable high-dose ingredients include Vitamin C at 1,111% DV, Thiamin at 4,167% DV, Riboflavin at 3,846% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Ultimate B+C Complex, 90 Tablets safe to take?

Solgar Ultimate B+C Complex, 90 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.