U-Cubes Children's Multi-Vitamin and Mineral Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4 g | 3% |
| Vitamin A (as Retinyl Palmitate) | 225 mcg | 75% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 100% |
| Vitamin D (as Cholecalciferol, Vitamin D3) | 7.5 mcg | 50% |
| Vitamin D (as Cholecalciferol, Vitamin D3) | 15 mcg | 75% |
| Vitamin E (as D-Alpha-Tocopheryl Acetate) | 4.7 mg | 78% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.5 mg | 100% |
| Folate | 83 mcg RAE | 55% |
| Vitamin B12 (as Cyanocobalamin) | 1.2 mcg | 133% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 2.5 mg | 125% |
| Calcium (as Tricalcium Phosphate) | 10 mg | 1% |
| Iodine (as Potassium Iodide) | 30 mcg | 33% |
| Magnesium (as Magnesium Citrate) | 4 mg | 5% |
| Zinc (as Zinc Citrate) | 2 mg | 67% |
| Inositol | 10.5 mcg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol, Vitamin D3) Good
- Vitamin D (as Cholecalciferol, Vitamin D3) Good
- Vitamin E (as D-Alpha-Tocopheryl Acetate) Fair
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Tricalcium Phosphate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Citrate) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Beet Sugar
- Pectin
- Maltodextrin
- Citric Acid
- Fruit and Vegetable juice concentrates
- Natural Flavors
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 225 mcg Under-dosed
- Vitamin C (as Ascorbic Acid) 15 mg Under-dosed
- Vitamin D (as Cholecalciferol, Vitamin D3) 7.5 mcg Under-dosed
- Vitamin D (as Cholecalciferol, Vitamin D3) 15 mcg Effective
- Vitamin E (as D-Alpha-Tocopheryl Acetate) 4.7 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 0.5 mg Under-dosed
- Folate 83 mcg RAE Under-dosed
- Vitamin B12 (as Cyanocobalamin) 1.2 mcg Under-dosed
- Pantothenic Acid (as D-Calcium Pantothenate) 2.5 mg Under-dosed
- Calcium (as Tricalcium Phosphate) 10 mg Under-dosed
- Iodine (as Potassium Iodide) 30 mcg Under-dosed
- Magnesium (as Magnesium Citrate) 4 mg Under-dosed
- Zinc (as Zinc Citrate) 2 mg Under-dosed
- Inositol 10.5 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | |
| Total Carbohydrates | 4 g | 3% |
| Vitamin A (as Retinyl Palmitate) | 225 mcg | 75% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 100% |
| Vitamin D (as Cholecalciferol, Vitamin D3) | 7.5 mcg | 50% |
| Vitamin D (as Cholecalciferol, Vitamin D3) | 15 mcg | 75% |
| Vitamin E (as D-Alpha-Tocopheryl Acetate) | 4.7 mg | 78% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.5 mg | 100% |
| Folate | 83 mcg RAE | 55% |
| Vitamin B12 (as Cyanocobalamin) | 1.2 mcg | 133% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 2.5 mg | 125% |
| Calcium (as Tricalcium Phosphate) | 10 mg | 1% |
| Iodine (as Potassium Iodide) | 30 mcg | 33% |
| Magnesium (as Magnesium Citrate) | 4 mg | 5% |
| Zinc (as Zinc Citrate) | 2 mg | 67% |
| Inositol | 10.5 mcg | † |
Other Ingredients
Glucose Syrup Generally_safe
Beet Sugar Generally_safe
Pectin Safe
Maltodextrin Generally_safe
Citric Acid Safe
Natural Flavors Safe
Price Comparison
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Is Solgar U-Cubes Children's Multi-Vitamin and Mineral Gummies a good supplement?
Solgar U-Cubes Children's Multi-Vitamin and Mineral Gummies received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar U-Cubes Children's Multi-Vitamin and Mineral Gummies?
Solgar U-Cubes Children's Multi-Vitamin and Mineral Gummies contains 16 active ingredients: Calories (15 kcal), Total Carbohydrates (4 g), Vitamin A (as Retinyl Palmitate) (225 mcg), Vitamin C (as Ascorbic Acid) (15 mg), Vitamin D (as Cholecalciferol, Vitamin D3) (7.5 mcg), Vitamin D (as Cholecalciferol, Vitamin D3) (15 mcg), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar U-Cubes Children's Multi-Vitamin and Mineral Gummies safe to take?
Solgar U-Cubes Children's Multi-Vitamin and Mineral Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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