Solgar Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets supplement bottle
Solgar

Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets

What We Researched
7 active ingredients analyzed · 5 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
81
Product Score Good
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as L-ascorbic acid) 120 mg 133%
Zinc (as zinc citrate) 15 mg 136%
Copper (as copper glycinate amino acid chelate) 2 mg 222%
MSM (as methylsulfonylmethane) as OptiMSM® (1 g) 1000 mg **
Silicon (as silicon dioxide and L. calcareum [red algae powder]) 50 mg **
L-Proline 50 mg **
L-Lysine (as L-lysine HCl) 50 mg **
Bioavailability Good

Absorption Rating

  • Vitamin C (as L-ascorbic acid) Fair
  • Zinc (as zinc citrate) Good
  • Copper (as copper glycinate amino acid chelate) Fair
  • MSM (as methylsulfonylmethane) as OptiMSM® (1 g) Good
  • Silicon (as silicon dioxide and L. calcareum [red algae powder]) Poor
  • L-Proline Good
  • L-Lysine (as L-lysine HCl) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Stearic Acid
  • Vegetable Cellulose
  • Vegetable Magnesium Stearate
  • Vegetable Glycerin
Efficacy Fair

Dosage Analysis

  • Vitamin C (as L-ascorbic acid) 120 mg Effective
  • Zinc (as zinc citrate) 15 mg Effective
  • Copper (as copper glycinate amino acid chelate) 2 mg Effective
  • MSM (as methylsulfonylmethane) as OptiMSM® (1 g) 1000 mg Under-dosed
  • Silicon (as silicon dioxide and L. calcareum [red algae powder]) 50 mg High
  • L-Proline 50 mg Under-dosed
  • L-Lysine (as L-lysine HCl) 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (as L-ascorbic acid) 120 mg 133%
Zinc (as zinc citrate) 15 mg 136%
Copper (as copper glycinate amino acid chelate) 2 mg 222%
MSM (as methylsulfonylmethane) as OptiMSM® (1 g) 1000 mg **
Silicon (as silicon dioxide and L. calcareum [red algae powder]) 50 mg **
L-Proline 50 mg **
L-Lysine (as L-lysine HCl) 50 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Stearic Acid Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $12.00$11.79
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
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Frequently Asked Questions
Is Solgar Skin, Nails & Hair a good supplement?

Solgar Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 7 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Skin, Nails & Hair?

Solgar Skin, Nails & Hair contains 7 active ingredients: Vitamin C (as L-ascorbic acid) (120 mg), Zinc (as zinc citrate) (15 mg), Copper (as copper glycinate amino acid chelate) (2 mg), MSM (as methylsulfonylmethane) as OptiMSM® (1 g) (1000 mg), Silicon (as silicon dioxide and L. calcareum [red algae powder]) (50 mg), L-Proline (50 mg), and 1 more. Notable high-dose ingredients include Copper at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Skin, Nails & Hair safe to take?

Solgar Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How to take turmeric?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How to use turmeric?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How to take turmeric for inflammation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.