Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as L-ascorbic acid) | 120 mg | 133% |
| Zinc (as zinc citrate) | 15 mg | 136% |
| Copper (as copper glycinate amino acid chelate) | 2 mg | 222% |
| MSM (as methylsulfonylmethane) as OptiMSM® (1 g) | 1000 mg | ** |
| Silicon (as silicon dioxide and L. calcareum [red algae powder]) | 50 mg | ** |
| L-Proline | 50 mg | ** |
| L-Lysine (as L-lysine HCl) | 50 mg | ** |
Bioavailability Good
Absorption Rating
- Vitamin C (as L-ascorbic acid) Fair
- Zinc (as zinc citrate) Good
- Copper (as copper glycinate amino acid chelate) Fair
- MSM (as methylsulfonylmethane) as OptiMSM® (1 g) Good
- Silicon (as silicon dioxide and L. calcareum [red algae powder]) Poor
- L-Proline Good
- L-Lysine (as L-lysine HCl) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Vegetable Stearic Acid
- Vegetable Cellulose
- Vegetable Magnesium Stearate
- Vegetable Glycerin
Efficacy Fair
Dosage Analysis
- Vitamin C (as L-ascorbic acid) 120 mg Effective
- Zinc (as zinc citrate) 15 mg Effective
- Copper (as copper glycinate amino acid chelate) 2 mg Effective
- MSM (as methylsulfonylmethane) as OptiMSM® (1 g) 1000 mg Under-dosed
- Silicon (as silicon dioxide and L. calcareum [red algae powder]) 50 mg High
- L-Proline 50 mg Under-dosed
- L-Lysine (as L-lysine HCl) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as L-ascorbic acid) | 120 mg | 133% |
| Zinc (as zinc citrate) | 15 mg | 136% |
| Copper (as copper glycinate amino acid chelate) | 2 mg | 222% |
| MSM (as methylsulfonylmethane) as OptiMSM® (1 g) | 1000 mg | ** |
| Silicon (as silicon dioxide and L. calcareum [red algae powder]) | 50 mg | ** |
| L-Proline | 50 mg | ** |
| L-Lysine (as L-lysine HCl) | 50 mg | ** |
Other Ingredients
Price Comparison
Price History
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Is Solgar Skin, Nails & Hair a good supplement?
Solgar Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 7 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar Skin, Nails & Hair?
Solgar Skin, Nails & Hair contains 7 active ingredients: Vitamin C (as L-ascorbic acid) (120 mg), Zinc (as zinc citrate) (15 mg), Copper (as copper glycinate amino acid chelate) (2 mg), MSM (as methylsulfonylmethane) as OptiMSM® (1 g) (1000 mg), Silicon (as silicon dioxide and L. calcareum [red algae powder]) (50 mg), L-Proline (50 mg), and 1 more. Notable high-dose ingredients include Copper at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Skin, Nails & Hair safe to take?
Solgar Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
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