Solgar Prenatal Nutrients, 120 Tablets supplement bottle
Solgar

Prenatal Nutrients, 120 Tablets

What We Researched
28 active ingredients analyzed · 11 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
86
Product Score Good
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta-carotene) 1,500 mcg 115%
Vitamin C (as L-ascorbic acid) 100 mg 83%
Vitamin D (as ergocalciferol) (400 IU) 10 mcg 67%
Vitamin E (as d-alpha tocopheryl succinate) 20 mg 105%
Thiamin (vitamin B1) (as thiamin mononitrate) 1.7 mg 121%
Riboflavin (vitamin B2) 2 mg 125%
Niacin (vitamin B3) (as niacinamide) 20 mg 111%
Vitamin B6 (as pyridoxine HCL) 2.5 mg 125%
Folate (800 mcg folic acid) 1,333 mcg DFE 222%
Vitamin B12 (as cyanocobalamin) 8 mcg 286%
Biotin 300 mcg 857%
Pantothenic Acid (as d-calcium pantothenate) 10 mg 143%
Calcium (as calcium carbonate, calcium citrate) 1,304 mg 100%
Iron (as ferrous bisglycinate chelate†∧ 27 mg 100%
Iodine (as potassium iodide) 150 mcg 52%
Magnesium (as magnesium oxide, magnesium citrate) 454 mg 114%
Zinc (as zinc oxide, zinc glycinate chelate†) 16 mg 123%
Selenium (as L-selenomethionine) 25 mcg 36%
Copper (as copper gluconate, copper glycinate chelate†) 2 mg 154%
Manganese (as manganese gluconate, manganese glycinate chelate†) 2 mg 77%
Chromium (as chromium picolinate) 25 mcg 56%
Potassium (as potassium gluconate, potassium amino acid complex†) 54 mg 2%
Inositol 10 mg **
Soy Protein Isolate 160 mg **
Providing: L-Glutamic Acid, L-Aspartic Acid, L-Leucine, L-Arginine, L-Lysine, L-Phenylalanine, L-Serine, L-Proline, L-Valine, L-Isoleucine, L-Alanine, Glycine, L-Threonine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Cysteine, L-Methionine
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta-carotene) Fair
  • Vitamin C (as L-ascorbic acid) Fair
  • Vitamin D (as ergocalciferol) (400 IU) Fair
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Thiamin (vitamin B1) (as thiamin mononitrate) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (vitamin B3) (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCL) Fair
  • Folate (800 mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Calcium (as calcium carbonate, calcium citrate) Fair
  • Iron (as ferrous bisglycinate chelate†∧ Good
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium oxide, magnesium citrate) Good
  • Zinc (as zinc oxide, zinc glycinate chelate†) Poor
  • Selenium (as L-selenomethionine) Good
  • Copper (as copper gluconate, copper glycinate chelate†) Good
  • Manganese (as manganese gluconate, manganese glycinate chelate†) Good
  • Chromium (as chromium picolinate) Good
  • Potassium (as potassium gluconate, potassium amino acid complex†) Good
  • Inositol Good
  • Soy Protein Isolate Good
  • Providing: L-Glutamic Acid, L-Aspartic Acid, L-Leucine, L-Arginine, L-Lysine, L-Phenylalanine, L-Serine, L-Proline, L-Valine, L-Isoleucine, L-Alanine, Glycine, L-Threonine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Cysteine, L-Methionine Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Cellulose
  • Vegetable Stearic Acid
  • Vegetable Magnesium Stearate
  • Silica
  • Choline Bitartrate
  • Fruit & vegetable juice (color)
  • Spirulina Extract (Color)
  • Vegetable Glycerin
  • Carnauba Wax
  • Mannitol
Efficacy Good

Dosage Analysis

  • Vitamin A (as beta-carotene) 1,500 mcg Effective
  • Vitamin C (as L-ascorbic acid) 100 mg Effective
  • Vitamin D (as ergocalciferol) (400 IU) 10 mcg Under-dosed
  • Vitamin E (as d-alpha tocopheryl succinate) 20 mg Effective
  • Thiamin (vitamin B1) (as thiamin mononitrate) 1.7 mg Effective
  • Riboflavin (vitamin B2) 2 mg Effective
  • Niacin (vitamin B3) (as niacinamide) 20 mg Effective
  • Vitamin B6 (as pyridoxine HCL) 2.5 mg Effective
  • Folate (800 mcg folic acid) 1,333 mcg DFE High
  • Vitamin B12 (as cyanocobalamin) 8 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 10 mg Effective
  • Calcium (as calcium carbonate, calcium citrate) 1,304 mg High
  • Iron (as ferrous bisglycinate chelate†∧ 27 mg Effective
  • Iodine (as potassium iodide) 150 mcg Effective
  • Magnesium (as magnesium oxide, magnesium citrate) 454 mg High
  • Zinc (as zinc oxide, zinc glycinate chelate†) 16 mg Effective
  • Selenium (as L-selenomethionine) 25 mcg Under-dosed
  • Copper (as copper gluconate, copper glycinate chelate†) 2 mg Effective
  • Manganese (as manganese gluconate, manganese glycinate chelate†) 2 mg Effective
  • Chromium (as chromium picolinate) 25 mcg Under-dosed
  • Potassium (as potassium gluconate, potassium amino acid complex†) 54 mg Under-dosed
  • Inositol 10 mg Under-dosed
  • Soy Protein Isolate 160 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 1 g <1%*
Vitamin A (as beta-carotene) 1,500 mcg 115%
Vitamin C (as L-ascorbic acid) 100 mg 83%
Vitamin D (as ergocalciferol) (400 IU) 10 mcg 67%
Vitamin E (as d-alpha tocopheryl succinate) 20 mg 105%
Thiamin (vitamin B1) (as thiamin mononitrate) 1.7 mg 121%
Riboflavin (vitamin B2) 2 mg 125%
Niacin (vitamin B3) (as niacinamide) 20 mg 111%
Vitamin B6 (as pyridoxine HCL) 2.5 mg 125%
Folate (800 mcg folic acid) 1,333 mcg DFE 222%
Vitamin B12 (as cyanocobalamin) 8 mcg 286%
Biotin 300 mcg 857%
Pantothenic Acid (as d-calcium pantothenate) 10 mg 143%
Calcium (as calcium carbonate, calcium citrate) 1,304 mg 100%
Iron (as ferrous bisglycinate chelate†∧ 27 mg 100%
Iodine (as potassium iodide) 150 mcg 52%
Magnesium (as magnesium oxide, magnesium citrate) 454 mg 114%
Zinc (as zinc oxide, zinc glycinate chelate†) 16 mg 123%
Selenium (as L-selenomethionine) 25 mcg 36%
Copper (as copper gluconate, copper glycinate chelate†) 2 mg 154%
Manganese (as manganese gluconate, manganese glycinate chelate†) 2 mg 77%
Chromium (as chromium picolinate) 25 mcg 56%
Sodium†† 15 mg 1%
Potassium (as potassium gluconate, potassium amino acid complex†) 54 mg 2%
Inositol 10 mg **
Soy Protein Isolate 160 mg **
Providing: L-Glutamic Acid, L-Aspartic Acid, L-Leucine, L-Arginine, L-Lysine, L-Phenylalanine, L-Serine, L-Proline, L-Valine, L-Isoleucine, L-Alanine, Glycine, L-Threonine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Cysteine, L-Methionine

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Vegetable Stearic Acid Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Choline Bitartrate Generally_safe

It is used to supplement choline intake.

Fruit & vegetable juice (color) Unknown
Spirulina Extract (Color) Safe

It is used to impart a blue or green color to supplements.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Mannitol Generally_safe

It is used as a sweetener, filler, and flow agent.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$15$14$13$12$11 Mar 12 $13.12
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is Solgar Prenatal Nutrients, 120 Tablets a good supplement?

Solgar Prenatal Nutrients, 120 Tablets received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 28 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Prenatal Nutrients, 120 Tablets?

Solgar Prenatal Nutrients, 120 Tablets contains 28 active ingredients: Calories (10), Total Carbohydrate (1 g), Vitamin A (as beta-carotene) (1,500 mcg), Vitamin C (as L-ascorbic acid) (100 mg), Vitamin D (as ergocalciferol) (400 IU) (10 mcg), Vitamin E (as d-alpha tocopheryl succinate) (20 mg), and 22 more. Notable high-dose ingredients include Folate at 222% DV, Vitamin B12 at 286% DV, Biotin at 857% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Prenatal Nutrients, 120 Tablets safe to take?

Solgar Prenatal Nutrients, 120 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.