Solgar One Daily Men's Multi, 60 Capsules supplement bottle
Solgar

One Daily Men's Multi, 60 Capsules

What We Researched
22 active ingredients analyzed · 7 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
95
Product Score Excellent
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as retinyl palmitate) 1,350 mcg 150%
Vitamin C (as ascorbic acid) 120 mg 133%
Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) 40 mcg 200%
Vitamin E (as d-alpha tocopherol) 18.75 mg 125%
Vitamin K (as phylloquinone) 150 mcg 125%
Thiamin (as thiamin HCl) 1.2 mg 100%
Riboflavin 1.3 mg 100%
Niacin (as niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxal 5-phosphate) 4.25 mg 250%
Folate (as calcium L-5-methyltetrahydrofolate)1 400 mcg DFE 100%
Vitamin B12 (as methylcobalamin) 12 mcg 500%
Biotin 45 mcg 150%
Pantothenic Acid (as calcium D-pantothenate) 5 mg 100%
Iodine (as potassium iodide) 165 mcg 110%
Zinc (as zinc bysglycinate) 16.5 mg 150%
Selenium (as SelenoExcell®Selenium Yeast) 27.5 mcg 50%
Copper (as copper bisglycinate) 0.9 mg 100%
Manganese (as manganese bisglycinate) 2.3 mg 100%
Chromium (as chromium polynicotinate) 35 mcg 100%
Molybdenum (as molybdenum glycinate) 45 mcg 100%
Mixed Tocopherols 15 mg
Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) 5 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as retinyl palmitate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) Good
  • Vitamin E (as d-alpha tocopherol) Good
  • Vitamin K (as phylloquinone) Fair
  • Thiamin (as thiamin HCl) Fair
  • Riboflavin Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxal 5-phosphate) Fair
  • Folate (as calcium L-5-methyltetrahydrofolate)1 Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as calcium D-pantothenate) Good
  • Iodine (as potassium iodide) Good
  • Zinc (as zinc bysglycinate) Fair
  • Selenium (as SelenoExcell®Selenium Yeast) Good
  • Copper (as copper bisglycinate) Good
  • Manganese (as manganese bisglycinate) Good
  • Chromium (as chromium polynicotinate) Good
  • Molybdenum (as molybdenum glycinate) Good
  • Mixed Tocopherols Good
  • Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule (HPMC)
  • Plant Cellulose
  • Vegetable wax
  • Tapioca Starch
  • Gum Acacia
  • Organic Rice Extract
  • Organic sunflower
Efficacy Excellent

Dosage Analysis

  • Vitamin A (as retinyl palmitate) 1,350 mcg Effective
  • Vitamin C (as ascorbic acid) 120 mg Effective
  • Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) 40 mcg Effective
  • Vitamin E (as d-alpha tocopherol) 18.75 mg Effective
  • Vitamin K (as phylloquinone) 150 mcg Effective
  • Thiamin (as thiamin HCl) 1.2 mg Effective
  • Riboflavin 1.3 mg Effective
  • Niacin (as niacinamide) 16 mg Effective
  • Vitamin B6 (as pyridoxal 5-phosphate) 4.25 mg Effective
  • Folate (as calcium L-5-methyltetrahydrofolate)1 400 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 12 mcg Effective
  • Biotin 45 mcg Effective
  • Pantothenic Acid (as calcium D-pantothenate) 5 mg Effective
  • Iodine (as potassium iodide) 165 mcg Effective
  • Zinc (as zinc bysglycinate) 16.5 mg Effective
  • Selenium (as SelenoExcell®Selenium Yeast) 27.5 mcg Under-dosed
  • Copper (as copper bisglycinate) 0.9 mg Effective
  • Manganese (as manganese bisglycinate) 2.3 mg Effective
  • Chromium (as chromium polynicotinate) 35 mcg Effective
  • Molybdenum (as molybdenum glycinate) 45 mcg Effective
  • Mixed Tocopherols 15 mg Effective
  • Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) 5 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as retinyl palmitate) 1,350 mcg 150%
Vitamin C (as ascorbic acid) 120 mg 133%
Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) 40 mcg 200%
Vitamin E (as d-alpha tocopherol) 18.75 mg 125%
Vitamin K (as phylloquinone) 150 mcg 125%
Thiamin (as thiamin HCl) 1.2 mg 100%
Riboflavin 1.3 mg 100%
Niacin (as niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxal 5-phosphate) 4.25 mg 250%
Folate (as calcium L-5-methyltetrahydrofolate)1 400 mcg DFE 100%
Vitamin B12 (as methylcobalamin) 12 mcg 500%
Biotin 45 mcg 150%
Pantothenic Acid (as calcium D-pantothenate) 5 mg 100%
Iodine (as potassium iodide) 165 mcg 110%
Zinc (as zinc bysglycinate) 16.5 mg 150%
Selenium (as SelenoExcell®Selenium Yeast) 27.5 mcg 50%
Copper (as copper bisglycinate) 0.9 mg 100%
Manganese (as manganese bisglycinate) 2.3 mg 100%
Chromium (as chromium polynicotinate) 35 mcg 100%
Molybdenum (as molybdenum glycinate) 45 mcg 100%
Mixed Tocopherols 15 mg
Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) 5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule (HPMC) Safe

It is used to encapsulate supplement ingredients for easy consumption by vegetarians.

Plant Cellulose Safe

It is used as a filler or binder.

Vegetable wax Unknown
Tapioca Starch Safe

It is used as a filler, binder, or thickener.

Gum Acacia Safe

It is used as a thickener, binder, or emulsifier.

Organic Rice Extract Generally_safe

It is added for its potential health benefits.

Organic sunflower Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$23$22$21$20$19 Mar 12 $21.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is Solgar One Daily Men's Multi, 60 Capsules a good supplement?

Solgar One Daily Men's Multi, 60 Capsules received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 22 active ingredients with 60 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar One Daily Men's Multi, 60 Capsules?

Solgar One Daily Men's Multi, 60 Capsules contains 22 active ingredients: Vitamin A (as retinyl palmitate) (1,350 mcg), Vitamin C (as ascorbic acid) (120 mg), Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) (40 mcg), Vitamin E (as d-alpha tocopherol) (18.75 mg), Vitamin K (as phylloquinone) (150 mcg), Thiamin (as thiamin HCl) (1.2 mg), and 16 more. Notable high-dose ingredients include Vitamin B6 at 250% DV, Vitamin B12 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar One Daily Men's Multi, 60 Capsules safe to take?

Solgar One Daily Men's Multi, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.