One Daily Men's Multi, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) | 40 mcg | 200% |
| Vitamin E (as d-alpha tocopherol) | 18.75 mg | 125% |
| Vitamin K (as phylloquinone) | 150 mcg | 125% |
| Thiamin (as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 4.25 mg | 250% |
| Folate (as calcium L-5-methyltetrahydrofolate)1 | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 12 mcg | 500% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid (as calcium D-pantothenate) | 5 mg | 100% |
| Iodine (as potassium iodide) | 165 mcg | 110% |
| Zinc (as zinc bysglycinate) | 16.5 mg | 150% |
| Selenium (as SelenoExcell®Selenium Yeast) | 27.5 mcg | 50% |
| Copper (as copper bisglycinate) | 0.9 mg | 100% |
| Manganese (as manganese bisglycinate) | 2.3 mg | 100% |
| Chromium (as chromium polynicotinate) | 35 mcg | 100% |
| Molybdenum (as molybdenum glycinate) | 45 mcg | 100% |
| Mixed Tocopherols | 15 mg | † |
| Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) | 5 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) Good
- Vitamin E (as d-alpha tocopherol) Good
- Vitamin K (as phylloquinone) Fair
- Thiamin (as thiamin HCl) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxal 5-phosphate) Fair
- Folate (as calcium L-5-methyltetrahydrofolate)1 Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc bysglycinate) Fair
- Selenium (as SelenoExcell®Selenium Yeast) Good
- Copper (as copper bisglycinate) Good
- Manganese (as manganese bisglycinate) Good
- Chromium (as chromium polynicotinate) Good
- Molybdenum (as molybdenum glycinate) Good
- Mixed Tocopherols Good
- Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule (HPMC)
- Plant Cellulose
- Vegetable wax
- Tapioca Starch
- Gum Acacia
- Organic Rice Extract
- Organic sunflower
Efficacy Excellent
Dosage Analysis
- Vitamin A (as retinyl palmitate) 1,350 mcg Effective
- Vitamin C (as ascorbic acid) 120 mg Effective
- Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) 40 mcg Effective
- Vitamin E (as d-alpha tocopherol) 18.75 mg Effective
- Vitamin K (as phylloquinone) 150 mcg Effective
- Thiamin (as thiamin HCl) 1.2 mg Effective
- Riboflavin 1.3 mg Effective
- Niacin (as niacinamide) 16 mg Effective
- Vitamin B6 (as pyridoxal 5-phosphate) 4.25 mg Effective
- Folate (as calcium L-5-methyltetrahydrofolate)1 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 12 mcg Effective
- Biotin 45 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 5 mg Effective
- Iodine (as potassium iodide) 165 mcg Effective
- Zinc (as zinc bysglycinate) 16.5 mg Effective
- Selenium (as SelenoExcell®Selenium Yeast) 27.5 mcg Under-dosed
- Copper (as copper bisglycinate) 0.9 mg Effective
- Manganese (as manganese bisglycinate) 2.3 mg Effective
- Chromium (as chromium polynicotinate) 35 mcg Effective
- Molybdenum (as molybdenum glycinate) 45 mcg Effective
- Mixed Tocopherols 15 mg Effective
- Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,350 mcg | 150% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) | 40 mcg | 200% |
| Vitamin E (as d-alpha tocopherol) | 18.75 mg | 125% |
| Vitamin K (as phylloquinone) | 150 mcg | 125% |
| Thiamin (as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 4.25 mg | 250% |
| Folate (as calcium L-5-methyltetrahydrofolate)1 | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 12 mcg | 500% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid (as calcium D-pantothenate) | 5 mg | 100% |
| Iodine (as potassium iodide) | 165 mcg | 110% |
| Zinc (as zinc bysglycinate) | 16.5 mg | 150% |
| Selenium (as SelenoExcell®Selenium Yeast) | 27.5 mcg | 50% |
| Copper (as copper bisglycinate) | 0.9 mg | 100% |
| Manganese (as manganese bisglycinate) | 2.3 mg | 100% |
| Chromium (as chromium polynicotinate) | 35 mcg | 100% |
| Molybdenum (as molybdenum glycinate) | 45 mcg | 100% |
| Mixed Tocopherols | 15 mg | † |
| Piperine (from PhytoSure®-O.C.®Organic Black Pepper Fruit) (whole) | 5 mg | † |
Other Ingredients
Plant Cellulose Safe
Vegetable wax Unknown
Tapioca Starch Safe
Gum Acacia Safe
Organic Rice Extract Generally_safe
Organic sunflower Unknown
Price Comparison
Price History
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Is Solgar One Daily Men's Multi, 60 Capsules a good supplement?
Solgar One Daily Men's Multi, 60 Capsules received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 22 active ingredients with 60 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar One Daily Men's Multi, 60 Capsules?
Solgar One Daily Men's Multi, 60 Capsules contains 22 active ingredients: Vitamin A (as retinyl palmitate) (1,350 mcg), Vitamin C (as ascorbic acid) (120 mg), Vitamin D (as PurePlantD3® Cholecalciferol) (1,600 IU) (40 mcg), Vitamin E (as d-alpha tocopherol) (18.75 mg), Vitamin K (as phylloquinone) (150 mcg), Thiamin (as thiamin HCl) (1.2 mg), and 16 more. Notable high-dose ingredients include Vitamin B6 at 250% DV, Vitamin B12 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar One Daily Men's Multi, 60 Capsules safe to take?
Solgar One Daily Men's Multi, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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