Solgar Omnium Iron-Free supplement bottle
Solgar

Omnium Iron-Free

What We Researched
42 active ingredients analyzed · 11 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
78
Product Score Fair
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 4500 mcg 500%
Vitamin C (as Calcium Ascorbate, Ester-C, Magnesium Ascorbate, Zinc Ascorbate) 300 mg 333%
Vitamin D (as Ergocalciferol) 5 mcg 25%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 201 mg 1340%
Vitamin K (as Phytonadione) 20 mcg 17%
Thiamine (as Thiamine Mononitrate) 30 mg 2500%
Riboflavin 35 mg 2692%
Niacin (as Niacin, Niacinamide) 60 mg 375%
Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg 2941%
Folate 666 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin) 100 mcg 4167%
Biotin (as D-Biotin) 100 mcg 333%
Pantothenic Acid (as D-Calcium Pantothenate) 80 mg 1600%
Choline (as Choline Bitartrate) 75 mg 14%
Calcium (as Calcium Ascorbate, Calcium Glycinate Amino Acid Chelate) 35 mg 3%
Magnesium (as Magnesium Ascorbate, Magnesium Glycinate Amino Acid Chelate, Magnesium Oxide) 37 mg 9%
Zinc (as Zinc Ascorbate, Zinc Glycinate Amino Acid Chelate) 15 mg 136%
Selenium (as L-Selenomethionine) 70 mcg 127%
Copper (as Copper Glycinate Amino Acid Chelate) 1.5 mg 167%
Manganese (as Manganese Glycinate Amino Acid Chelate) 2 mg 87%
Chromium (as Chromium Picolinate) 100 mcg 286%
Molybdenum (as Molybdenum Glycinate Amino Acid Chelate) 50 mcg 111%
Potassium (as Potassium Glycine Complex) 10 mg 1%
Inositol (as Myo-Inositol) 75 mg
Soy germ extract 50 mg
standardized Turmeric extract (as Curcuminoids) 50 mg
Broccoli cruciferous extract 50 mg
Phosphatidylserine Complex 50 mg
N-Acetyl-L-Cysteine 50 mg
Citrus Bioflavonoid Complex 50 mg
Polyphenols (as Grape extract, Green Tea extract) 20 mg
Alpha-Lipoic Acid 10 mg
Coenzyme Q-10 10 mg
Quercetin 10 mg
Cocarboxylase 1 mg
Pyridoxal 5-Phosphate 1 mg
Riboflavin 5-Phosphate 1 mg
Carotenoid Mix 172 mcg
Nickel (as Nickel Sulfate) 5 mcg
Vanadium (as Vanadyl Sulfate) 5 mcg
Boron (as Boric Acid) 0.5 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as Calcium Ascorbate, Ester-C, Magnesium Ascorbate, Zinc Ascorbate) Good
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Vitamin K (as Phytonadione) Fair
  • Thiamine (as Thiamine Mononitrate) Fair
  • Riboflavin Good
  • Niacin (as Niacin, Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Calcium Ascorbate, Calcium Glycinate Amino Acid Chelate) Good
  • Magnesium (as Magnesium Ascorbate, Magnesium Glycinate Amino Acid Chelate, Magnesium Oxide) Good
  • Zinc (as Zinc Ascorbate, Zinc Glycinate Amino Acid Chelate) Fair
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Glycinate Amino Acid Chelate) Fair
  • Manganese (as Manganese Glycinate Amino Acid Chelate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Molybdenum Glycinate Amino Acid Chelate) Good
  • Potassium (as Potassium Glycine Complex) Good
  • Inositol (as Myo-Inositol) Good
  • Soy germ extract Good
  • standardized Turmeric extract (as Curcuminoids) Good
  • Broccoli cruciferous extract Good
  • Phosphatidylserine Complex Good
  • N-Acetyl-L-Cysteine Good
  • Polyphenols (as Grape extract, Green Tea extract) Fair
  • Alpha-Lipoic Acid Fair
  • Coenzyme Q-10 Good
  • Quercetin Fair
  • Cocarboxylase Good
  • Pyridoxal 5-Phosphate Fair
  • Riboflavin 5-Phosphate Good
  • Carotenoid Mix Fair
  • Nickel (as Nickel Sulfate) Fair
  • Vanadium (as Vanadyl Sulfate) Poor
  • Boron (as Boric Acid) Fair
Other Ingredients Very Good

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Cellulose
  • Silica
  • Vegetable Magnesium Stearate
  • Stearic Acid
  • Grapeskin
  • Vegetable Glycerin
  • Mannitol
  • Titanium Dioxide Color Medium
  • Glycine
  • Maltodextrin
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 4500 mcg High
  • Vitamin C (as Calcium Ascorbate, Ester-C, Magnesium Ascorbate, Zinc Ascorbate) 300 mg Effective
  • Vitamin D (as Ergocalciferol) 5 mcg Under-dosed
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 201 mg High
  • Vitamin K (as Phytonadione) 20 mcg Under-dosed
  • Thiamine (as Thiamine Mononitrate) 30 mg Effective
  • Riboflavin 35 mg Effective
  • Niacin (as Niacin, Niacinamide) 60 mg High
  • Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg Effective
  • Folate 666 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 100 mcg Effective
  • Biotin (as D-Biotin) 100 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 80 mg Effective
  • Choline (as Choline Bitartrate) 75 mg Under-dosed
  • Calcium (as Calcium Ascorbate, Calcium Glycinate Amino Acid Chelate) 35 mg Under-dosed
  • Magnesium (as Magnesium Ascorbate, Magnesium Glycinate Amino Acid Chelate, Magnesium Oxide) 37 mg Under-dosed
  • Zinc (as Zinc Ascorbate, Zinc Glycinate Amino Acid Chelate) 15 mg Effective
  • Selenium (as L-Selenomethionine) 70 mcg Effective
  • Copper (as Copper Glycinate Amino Acid Chelate) 1.5 mg Effective
  • Manganese (as Manganese Glycinate Amino Acid Chelate) 2 mg Effective
  • Chromium (as Chromium Picolinate) 100 mcg Effective
  • Molybdenum (as Molybdenum Glycinate Amino Acid Chelate) 50 mcg Effective
  • Potassium (as Potassium Glycine Complex) 10 mg Under-dosed
  • Inositol (as Myo-Inositol) 75 mg Under-dosed
  • Soy germ extract 50 mg Effective
  • standardized Turmeric extract (as Curcuminoids) 50 mg Under-dosed
  • Phosphatidylserine Complex 50 mg Under-dosed
  • N-Acetyl-L-Cysteine 50 mg Under-dosed
  • Alpha-Lipoic Acid 10 mg Under-dosed
  • Coenzyme Q-10 10 mg Under-dosed
  • Quercetin 10 mg Under-dosed
  • Cocarboxylase 1 mg Under-dosed
  • Pyridoxal 5-Phosphate 1 mg Under-dosed
  • Riboflavin 5-Phosphate 1 mg Effective
  • Boron (as Boric Acid) 0.5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 4500 mcg 500%
Vitamin C (as Calcium Ascorbate, Ester-C, Magnesium Ascorbate, Zinc Ascorbate) 300 mg 333%
Vitamin D (as Ergocalciferol) 5 mcg 25%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 201 mg 1340%
Vitamin K (as Phytonadione) 20 mcg 17%
Thiamine (as Thiamine Mononitrate) 30 mg 2500%
Riboflavin 35 mg 2692%
Niacin (as Niacin, Niacinamide) 60 mg 375%
Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg 2941%
Folate 666 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin) 100 mcg 4167%
Biotin (as D-Biotin) 100 mcg 333%
Pantothenic Acid (as D-Calcium Pantothenate) 80 mg 1600%
Choline (as Choline Bitartrate) 75 mg 14%
Calcium (as Calcium Ascorbate, Calcium Glycinate Amino Acid Chelate) 35 mg 3%
Magnesium (as Magnesium Ascorbate, Magnesium Glycinate Amino Acid Chelate, Magnesium Oxide) 37 mg 9%
Zinc (as Zinc Ascorbate, Zinc Glycinate Amino Acid Chelate) 15 mg 136%
Selenium (as L-Selenomethionine) 70 mcg 127%
Copper (as Copper Glycinate Amino Acid Chelate) 1.5 mg 167%
Manganese (as Manganese Glycinate Amino Acid Chelate) 2 mg 87%
Chromium (as Chromium Picolinate) 100 mcg 286%
Molybdenum (as Molybdenum Glycinate Amino Acid Chelate) 50 mcg 111%
Sodium 10 mg 1%
Potassium (as Potassium Glycine Complex) 10 mg 1%
Inositol (as Myo-Inositol) 75 mg
Soy germ extract 50 mg
standardized Turmeric extract (as Curcuminoids) 50 mg
Broccoli cruciferous extract 50 mg
Phosphatidylserine Complex 50 mg
N-Acetyl-L-Cysteine 50 mg
Citrus Bioflavonoid Complex 50 mg
Polyphenols (as Grape extract, Green Tea extract) 20 mg
Alpha-Lipoic Acid 10 mg
Coenzyme Q-10 10 mg
Quercetin 10 mg
Cocarboxylase 1 mg
Pyridoxal 5-Phosphate 1 mg
Riboflavin 5-Phosphate 1 mg
Carotenoid Mix 172 mcg
Nickel (as Nickel Sulfate) 5 mcg
Vanadium (as Vanadyl Sulfate) 5 mcg
Boron (as Boric Acid) 0.5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Grapeskin Unknown
Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Mannitol Generally_safe

It is used as a sweetener, filler, and flow agent.

Titanium Dioxide Color Caution

It is used to make the supplement appear brighter or more appealing.

Glycine Safe
Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is Solgar Omnium Iron-Free a good supplement?

Solgar Omnium Iron-Free received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 42 active ingredients with 50 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Omnium Iron-Free?

Solgar Omnium Iron-Free contains 42 active ingredients: Vitamin A (as Beta-Carotene) (4500 mcg), Vitamin C (as Calcium Ascorbate, Ester-C, Magnesium Ascorbate, Zinc Ascorbate) (300 mg), Vitamin D (as Ergocalciferol) (5 mcg), Vitamin E (as D-Alpha-Tocopheryl Succinate) (201 mg), Vitamin K (as Phytonadione) (20 mcg), Thiamine (as Thiamine Mononitrate) (30 mg), and 36 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin C at 333% DV, Vitamin E at 1340% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Omnium Iron-Free safe to take?

Solgar Omnium Iron-Free has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide Color. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.