Omega 3-6-9, 1,300 mg, 60 Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Omega 3-6-9 Formulation comprised of: (3900 mg) | 3.9 g | *** |
| Fish Oil (1300 mg) | 1.3 g | *** |
| Flaxseed (1300 mg) | 1.3 g | *** |
| Borage Oil (1300 mg) | 1.3 g | *** |
| Providing: | — | — |
| Alpha-Linolenic Acid (omega 3) | 585 mg | *** |
| EPA (eicosapentaenoic acid)†(omega 3) | 344 mg | *** |
| DHA (docosahexaenoic acid)†(omega 3) | 221 mg | *** |
| Linoleic Acid (omega 6) | 598 mg | *** |
| Gamma-Linolenic Acid (omega 6) | 247 mg | *** |
| Oleic Acid (omega 9) | 325 mg | *** |
Bioavailability Very Good
Absorption Rating
- Omega 3-6-9 Formulation comprised of: (3900 mg) Good
- Fish Oil (1300 mg) Good
- Flaxseed (1300 mg) Fair
- Borage Oil (1300 mg) Good
- Providing: Fair
- Alpha-Linolenic Acid (omega 3) Good
- EPA (eicosapentaenoic acid)†(omega 3) Fair
- DHA (docosahexaenoic acid)†(omega 3) Fair
- Linoleic Acid (omega 6) Good
- Gamma-Linolenic Acid (omega 6) Good
- Oleic Acid (omega 9) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Vegetable Glycerin
- Mixed Tocopherols
Efficacy Poor
Dosage Analysis
- Omega 3-6-9 Formulation comprised of: (3900 mg) 3.9 g High
- Fish Oil (1300 mg) 1.3 g Effective
- Flaxseed (1300 mg) 1.3 g Under-dosed
- Borage Oil (1300 mg) 1.3 g Effective
- Alpha-Linolenic Acid (omega 3) 585 mg Under-dosed
- EPA (eicosapentaenoic acid)†(omega 3) 344 mg Under-dosed
- DHA (docosahexaenoic acid)†(omega 3) 221 mg Under-dosed
- Gamma-Linolenic Acid (omega 6) 247 mg Under-dosed
- Oleic Acid (omega 9) 325 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Fat | 4 g | 5%** |
| Saturated Fat | 0.5 g | 3%** |
| Polyunsaturated Fat | 1 g | *** |
| Monounsaturated Fat | 2.5 g | *** |
| Cholesterol | 15 mg | 5% |
| Omega 3-6-9 Formulation comprised of: (3900 mg) | 3.9 g | *** |
| Fish Oil (1300 mg) | 1.3 g | *** |
| Flaxseed (1300 mg) | 1.3 g | *** |
| Borage Oil (1300 mg) | 1.3 g | *** |
| Providing: | ||
| Alpha-Linolenic Acid (omega 3) | 585 mg | *** |
| EPA (eicosapentaenoic acid)†(omega 3) | 344 mg | *** |
| DHA (docosahexaenoic acid)†(omega 3) | 221 mg | *** |
| Linoleic Acid (omega 6) | 598 mg | *** |
| Gamma-Linolenic Acid (omega 6) | 247 mg | *** |
| Oleic Acid (omega 9) | 325 mg | *** |
Other Ingredients
Price Comparison
Price History
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Is Solgar Omega 3-6-9, 1 a good supplement?
Solgar Omega 3-6-9, 1,300 mg, 60 Softgels received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 20 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar Omega 3-6-9, 1?
Solgar Omega 3-6-9, 1 contains 17 active ingredients: Calories (40), Total Fat (4 g), Saturated Fat (0.5 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (2.5 g), Cholesterol (15 mg), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Omega 3-6-9, 1 safe to take?
Solgar Omega 3-6-9, 1,300 mg, 60 Softgels has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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