Solgar Naturally Sourced Omega-3, Vegetarian DHA, 200 mg, 50 Vegetarian Softgels supplement bottle
Solgar

Naturally Sourced Omega-3, Vegetarian DHA, 200 mg, 50 Vegetarian Softgels

What We Researched
3 active ingredients analyzed · 11 inactive ingredients decoded · 2 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
58
Product Score Poor
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Docosahexaenoic Acid (DHA) (from 600 mg of life's DHA®oil derived from a plant based algae) 200 mg **
Bioavailability Fair

Absorption Rating

  • Docosahexaenoic Acid (DHA) (from 600 mg of life's DHA®oil derived from a plant based algae) Fair
Other Ingredients Very Good

Fillers & Additives

  • Corn Starch
  • Vegetable Glycerin
  • Carrageenan Medium
  • Sunflower Oil
  • Sorbitol
  • Ascorbyl Palmitate
  • Mixed Tocopherols
  • Rosemary Extract
  • Sunflower Lecithin
  • Beta-Carotene
  • Caramel (Color)
Efficacy Very Poor

Dosage Analysis

  • Docosahexaenoic Acid (DHA) (from 600 mg of life's DHA®oil derived from a plant based algae) 200 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Fat 0.5 g 1%*
Docosahexaenoic Acid (DHA) (from 600 mg of life's DHA®oil derived from a plant based algae) 200 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Carrageenan Caution

Used to thicken and stabilize liquid and gel supplements.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Sorbitol Safe

Provides sweetness and helps retain moisture in chewables.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Mixed Tocopherols Safe

Prevents oxidation and rancidity in oil-based supplements.

Rosemary Extract Safe

Prevents oxidation and extends shelf life naturally.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Beta-Carotene Safe

Provides natural color and additional nutritional value.

Caramel (Color) Generally_safe

It is used to add a brown color to the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$20$19 Mar 12 $22.40$20.69
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
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Frequently Asked Questions
Is Solgar Naturally Sourced Omega-3, Vegetarian DHA a good supplement?

Solgar Naturally Sourced Omega-3, Vegetarian DHA, 200 mg, 50 Vegetarian Softgels received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 3 active ingredients Of the 11 inactive ingredients, 8 are rated safe and 1 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Naturally Sourced Omega-3, Vegetarian DHA?

Solgar Naturally Sourced Omega-3, Vegetarian DHA contains 3 active ingredients: Calories (5), Total Fat (0.5 g), Docosahexaenoic Acid (DHA) (from 600 mg of life's DHA®oil derived from a plant based algae) (200 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Naturally Sourced Omega-3, Vegetarian DHA safe to take?

Solgar Naturally Sourced Omega-3, Vegetarian DHA, 200 mg, 50 Vegetarian Softgels has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 8 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.