Multi II Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | 1% |
| Vitamin A (as Beta-Carotene, Vitamin A Palmitate) | 5000 IU | 100% |
| Vitamin C (as Niacinamide Ascorbate) | 300 mg | 500% |
| Vitamin D (as Cholecalciferol) | 400 IU | 100% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 150 IU | 500% |
| Thiamine (as Thiamine Mononitrate) | 100 mg | 6667% |
| Riboflavin | 100 mg | 5882% |
| Niacin (as Niacinamide Ascorbate) | 100 mg | 500% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 100 mg | 5000% |
| Folic Acid | 400 mcg | 100% |
| Biotin | 50 mcg | 17% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 100 mg | 1000% |
| Calcium (as Calcium Glycinate Amino Acid Chelate) | 18 mg | 2% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Glycinate Amino Acid Chelate) | 1.3 mg | 1% |
| Zinc (as Zinc Glycinate Amino Acid Chelate) | 1.5 mg | 10% |
| Selenium (as L-Selenomethionine) | 10 mcg | 14% |
| Copper (as Copper Gluconate) | 1 mg | 50% |
| Manganese (as Manganese Glycinate Amino Acid Chelate) | 0.61 mg | 31% |
| Chromium (as Niacin Amino Acid Chelate) | 20 mcg | 17% |
| Potassium (as Potassium Amino Acid Complex) | 2 mg | 1% |
| Inositol | 50 mg | † |
| Betaine HCl | 25 mg | † |
| Citrus Bioflavonoid Complex | 25 mg | † |
| L-Glutamic Acid | 25 mg | † |
| Rutin | 25 mg | † |
| Choline (as Choline Bitartrate) | 21 mg | † |
| Hesperidin | 5 mg | † |
| Carotenoid Mix (as Alpha Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 29 mcg | † |
| Soy Protein Isolate/Amino Acid Blend | 140 mg | † |
| Special Natural Powdered Blend | 20 mg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Beta-Carotene, Vitamin A Palmitate) Fair
- Vitamin C (as Niacinamide Ascorbate) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
- Thiamine (as Thiamine Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacinamide Ascorbate) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Glycinate Amino Acid Chelate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Glycinate Amino Acid Chelate) Good
- Zinc (as Zinc Glycinate Amino Acid Chelate) Fair
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Glycinate Amino Acid Chelate) Good
- Chromium (as Niacin Amino Acid Chelate) Good
- Potassium (as Potassium Amino Acid Complex) Good
- Inositol Good
- Betaine HCl Fair
- L-Glutamic Acid Fair
- Rutin Fair
- Choline (as Choline Bitartrate) Poor
- Hesperidin Good
- Carotenoid Mix (as Alpha Carotene, Cryptoxanthin, Lutein, Zeaxanthin) Fair
- Soy Protein Isolate/Amino Acid Blend Good
- Special Natural Powdered Blend Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose
- Silica
- Vegetable Magnesium Stearate
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene, Vitamin A Palmitate) 5000 IU Under-dosed
- Vitamin C (as Niacinamide Ascorbate) 300 mg Effective
- Vitamin D (as Cholecalciferol) 400 IU Under-dosed
- Vitamin E (as D-Alpha-Tocopheryl Succinate) 150 IU Effective
- Thiamine (as Thiamine Mononitrate) 100 mg Effective
- Riboflavin 100 mg Effective
- Niacin (as Niacinamide Ascorbate) 100 mg High
- Vitamin B6 (as Pyridoxine Hydrochloride) 100 mg Effective
- Folic Acid 400 mcg Effective
- Biotin 50 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 100 mg Effective
- Calcium (as Calcium Glycinate Amino Acid Chelate) 18 mg Under-dosed
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Glycinate Amino Acid Chelate) 1.3 mg Under-dosed
- Zinc (as Zinc Glycinate Amino Acid Chelate) 1.5 mg Under-dosed
- Selenium (as L-Selenomethionine) 10 mcg Under-dosed
- Copper (as Copper Gluconate) 1 mg Effective
- Manganese (as Manganese Glycinate Amino Acid Chelate) 0.61 mg Under-dosed
- Chromium (as Niacin Amino Acid Chelate) 20 mcg Under-dosed
- Potassium (as Potassium Amino Acid Complex) 2 mg Under-dosed
- Inositol 50 mg Under-dosed
- Betaine HCl 25 mg Under-dosed
- L-Glutamic Acid 25 mg Under-dosed
- Rutin 25 mg Under-dosed
- Choline (as Choline Bitartrate) 21 mg Under-dosed
- Hesperidin 5 mg Under-dosed
- Soy Protein Isolate/Amino Acid Blend 140 mg Under-dosed
- Special Natural Powdered Blend 20 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 mg | |
| Total Carbohydrates | 1 g | 1% |
| Protein | 1 g | 1% |
| Vitamin A (as Beta-Carotene, Vitamin A Palmitate) | 5000 IU | 100% |
| Vitamin C (as Niacinamide Ascorbate) | 300 mg | 500% |
| Vitamin D (as Cholecalciferol) | 400 IU | 100% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 150 IU | 500% |
| Thiamine (as Thiamine Mononitrate) | 100 mg | 6667% |
| Riboflavin | 100 mg | 5882% |
| Niacin (as Niacinamide Ascorbate) | 100 mg | 500% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 100 mg | 5000% |
| Folic Acid | 400 mcg | 100% |
| Biotin | 50 mcg | 17% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 100 mg | 1000% |
| Calcium (as Calcium Glycinate Amino Acid Chelate) | 18 mg | 2% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Glycinate Amino Acid Chelate) | 1.3 mg | 1% |
| Zinc (as Zinc Glycinate Amino Acid Chelate) | 1.5 mg | 10% |
| Selenium (as L-Selenomethionine) | 10 mcg | 14% |
| Copper (as Copper Gluconate) | 1 mg | 50% |
| Manganese (as Manganese Glycinate Amino Acid Chelate) | 0.61 mg | 31% |
| Chromium (as Niacin Amino Acid Chelate) | 20 mcg | 17% |
| Potassium (as Potassium Amino Acid Complex) | 2 mg | 1% |
| Inositol | 50 mg | † |
| Betaine HCl | 25 mg | † |
| Citrus Bioflavonoid Complex | 25 mg | † |
| L-Glutamic Acid | 25 mg | † |
| Rutin | 25 mg | † |
| Choline (as Choline Bitartrate) | 21 mg | † |
| Hesperidin | 5 mg | † |
| Carotenoid Mix (as Alpha Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 29 mcg | † |
| Soy Protein Isolate/Amino Acid Blend | 140 mg | † |
| Special Natural Powdered Blend | 20 mg | † |
Other Ingredients
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Solgar Multi II Vegetable Capsules a good supplement?
Solgar Multi II Vegetable Capsules received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 33 active ingredients with 45 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar Multi II Vegetable Capsules?
Solgar Multi II Vegetable Capsules contains 33 active ingredients: Calories (5 mg), Total Carbohydrates (1 g), Protein (1 g), Vitamin A (as Beta-Carotene, Vitamin A Palmitate) (5000 IU), Vitamin C (as Niacinamide Ascorbate) (300 mg), Vitamin D (as Cholecalciferol) (400 IU), and 27 more. Notable high-dose ingredients include Vitamin C at 500% DV, Vitamin E at 500% DV, Thiamine at 6667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Multi II Vegetable Capsules safe to take?
Solgar Multi II Vegetable Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.