Solgar Male Multiple supplement bottle
Solgar

Male Multiple

What We Researched
44 active ingredients analyzed · 7 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
69
Product Score Fair
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 2 g 1%
Vitamin A (as Beta-Carotene) 4500 mcg 500%
Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) 400 mg 444%
Vitamin D (as Ergocalciferol) 10 mcg 50%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 268 mg 1787%
Thiamine (as Thiamine Mononitrate) 50 mg 4167%
Riboflavin 50 mg 3846%
Niacin (as Niacin, Niacinamide Ascorbate) 60 mg 375%
Vitamin B6 (as Pyridoxine Hydrochloride) 75 mg 4412%
Folic Acid 1333 mcg DFE 333%
Vitamin B12 (as Cyanocobalamin) 500 mcg 20833%
Biotin (as D-Biotin) 300 mcg 1000%
Pantothenic Acid (as D-Calcium Pantothenate) 80 mg 1600%
Choline (as Choline Bitartrate) 100 mg 18%
Calcium (as Calcium Carbonate, Calcium Citrate, Calcium Glycinate Chelate) 100 mg 18%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide) 400 mg 95%
Zinc (as Zinc Chelate) 50 mg 455%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as Copper Glycinate Chelate) 1.5 mg 167%
Manganese (as Manganese Glycinate Chelate) 2 mg 87%
Chromium (as Chromium Nicotinate Glycinate Chelate) 200 mcg 571%
Molybdenum (as Molybdenum Glycinate Chelate) 50 mcg 111%
Potassium (as Potassium Amino Acid Complex) 99 mg 2%
Citrus Bioflavonoid Complex 100 mg
Inositol 100 mg
Pantethine 7 mg
Cocarboxylase 6 mg
Pyridoxal 5-Phosphate 6 mg
Riboflavin 5-Phosphate 6 mg
Boron (as Bororganic Glycine) 250 mcg
Eleuthero extract 25 mg
standardized American Ginseng extract (as Ginsenosides) 25 mg
standardized Korean Ginseng extract (as Ginsenosides) 25 mg
Saw Palmetto extract 25 mg
Stinging Nettle extract 25 mg
Pygeum extract 25 mg
Soy germ extract 25 mg
Sodium Copper Chlorophyllin 4 mg
Lycopene (as Tomato) 1 mg
Carotenoid Mix 172 mcg
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) Fair
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Thiamine (as Thiamine Mononitrate) Fair
  • Riboflavin Good
  • Niacin (as Niacin, Niacinamide Ascorbate) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Calcium Carbonate, Calcium Citrate, Calcium Glycinate Chelate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide) Good
  • Zinc (as Zinc Chelate) Fair
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Glycinate Chelate) Fair
  • Manganese (as Manganese Glycinate Chelate) Good
  • Chromium (as Chromium Nicotinate Glycinate Chelate) Good
  • Molybdenum (as Molybdenum Glycinate Chelate) Good
  • Potassium (as Potassium Amino Acid Complex) Good
  • Inositol Good
  • Pantethine Good
  • Cocarboxylase Good
  • Pyridoxal 5-Phosphate Fair
  • Riboflavin 5-Phosphate Good
  • Boron (as Bororganic Glycine) Fair
  • Eleuthero extract Good
  • standardized American Ginseng extract (as Ginsenosides) Good
  • standardized Korean Ginseng extract (as Ginsenosides) Good
  • Saw Palmetto extract Poor
  • Stinging Nettle extract Fair
  • Pygeum extract Good
  • Soy germ extract Good
  • Sodium Copper Chlorophyllin Good
  • Lycopene (as Tomato) Good
  • Carotenoid Mix Fair
Other Ingredients Good

Fillers & Additives

  • Vegetable Cellulose
  • Microcrystalline Cellulose
  • Silica
  • Vegetable Magnesium Stearate
  • Stearic Acid
  • Vegetable Glycerin
  • Titanium Dioxide High
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 4500 mcg High
  • Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) 400 mg Effective
  • Vitamin D (as Ergocalciferol) 10 mcg Under-dosed
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 268 mg High
  • Thiamine (as Thiamine Mononitrate) 50 mg Effective
  • Riboflavin 50 mg Effective
  • Niacin (as Niacin, Niacinamide Ascorbate) 60 mg High
  • Vitamin B6 (as Pyridoxine Hydrochloride) 75 mg Effective
  • Folic Acid 1333 mcg DFE High
  • Vitamin B12 (as Cyanocobalamin) 500 mcg Effective
  • Biotin (as D-Biotin) 300 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 80 mg Effective
  • Choline (as Choline Bitartrate) 100 mg Under-dosed
  • Calcium (as Calcium Carbonate, Calcium Citrate, Calcium Glycinate Chelate) 100 mg Under-dosed
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide) 400 mg High
  • Zinc (as Zinc Chelate) 50 mg High
  • Selenium (as L-Selenomethionine) 200 mcg Effective
  • Copper (as Copper Glycinate Chelate) 1.5 mg Effective
  • Manganese (as Manganese Glycinate Chelate) 2 mg Effective
  • Chromium (as Chromium Nicotinate Glycinate Chelate) 200 mcg Effective
  • Molybdenum (as Molybdenum Glycinate Chelate) 50 mcg Effective
  • Potassium (as Potassium Amino Acid Complex) 99 mg Under-dosed
  • Inositol 100 mg Under-dosed
  • Pantethine 7 mg Under-dosed
  • Cocarboxylase 6 mg Under-dosed
  • Pyridoxal 5-Phosphate 6 mg Effective
  • Riboflavin 5-Phosphate 6 mg Effective
  • Boron (as Bororganic Glycine) 250 mcg Under-dosed
  • Eleuthero extract 25 mg Under-dosed
  • standardized American Ginseng extract (as Ginsenosides) 25 mg Under-dosed
  • standardized Korean Ginseng extract (as Ginsenosides) 25 mg Under-dosed
  • Saw Palmetto extract 25 mg Under-dosed
  • Stinging Nettle extract 25 mg Under-dosed
  • Pygeum extract 25 mg Under-dosed
  • Soy germ extract 25 mg Effective
  • Sodium Copper Chlorophyllin 4 mg Under-dosed
  • Lycopene (as Tomato) 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10 kcal
Total Carbohydrates 2 g 1%
Protein 1 g 2%
Vitamin A (as Beta-Carotene) 4500 mcg 500%
Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) 400 mg 444%
Vitamin D (as Ergocalciferol) 10 mcg 50%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 268 mg 1787%
Thiamine (as Thiamine Mononitrate) 50 mg 4167%
Riboflavin 50 mg 3846%
Niacin (as Niacin, Niacinamide Ascorbate) 60 mg 375%
Vitamin B6 (as Pyridoxine Hydrochloride) 75 mg 4412%
Folic Acid 1333 mcg DFE 333%
Vitamin B12 (as Cyanocobalamin) 500 mcg 20833%
Biotin (as D-Biotin) 300 mcg 1000%
Pantothenic Acid (as D-Calcium Pantothenate) 80 mg 1600%
Choline (as Choline Bitartrate) 100 mg 18%
Calcium (as Calcium Carbonate, Calcium Citrate, Calcium Glycinate Chelate) 100 mg 18%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide) 400 mg 95%
Zinc (as Zinc Chelate) 50 mg 455%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as Copper Glycinate Chelate) 1.5 mg 167%
Manganese (as Manganese Glycinate Chelate) 2 mg 87%
Chromium (as Chromium Nicotinate Glycinate Chelate) 200 mcg 571%
Molybdenum (as Molybdenum Glycinate Chelate) 50 mcg 111%
Sodium 5 mg 1%
Potassium (as Potassium Amino Acid Complex) 99 mg 2%
Citrus Bioflavonoid Complex 100 mg
Inositol 100 mg
Pantethine 7 mg
Cocarboxylase 6 mg
Pyridoxal 5-Phosphate 6 mg
Riboflavin 5-Phosphate 6 mg
Boron (as Bororganic Glycine) 250 mcg
Eleuthero extract 25 mg
standardized American Ginseng extract (as Ginsenosides) 25 mg
standardized Korean Ginseng extract (as Ginsenosides) 25 mg
Saw Palmetto extract 25 mg
Stinging Nettle extract 25 mg
Pygeum extract 25 mg
Soy germ extract 25 mg
Sodium Copper Chlorophyllin 4 mg
Lycopene (as Tomato) 1 mg
Carotenoid Mix 172 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is Solgar Male Multiple a good supplement?

Solgar Male Multiple received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 44 active ingredients with 20 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 1 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Male Multiple?

Solgar Male Multiple contains 44 active ingredients: Calories (10 kcal), Total Carbohydrates (2 g), Protein (1 g), Vitamin A (as Beta-Carotene) (4500 mcg), Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) (400 mg), Vitamin D (as Ergocalciferol) (10 mcg), and 38 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin C at 444% DV, Vitamin E at 1787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Male Multiple safe to take?

Solgar Male Multiple has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.