Iron-Free Multiple
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | 1% |
| Vitamin A (as Beta-Carotene) | 10000 IU | 200% |
| Vitamin C (as L-Ascorbic Acid) | 250 mg | 417% |
| Vitamin D (as Cholecalciferol) | 200 IU | 50% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 150 IU | 500% |
| Thiamine (as Thiamine Mononitrate) | 25 mg | 1667% |
| Riboflavin | 25 mg | 1471% |
| Niacin (as Niacin, Niacinamide) | 25 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 25 mg | 1250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cobalamin) | 25 mcg | 417% |
| Biotin (as D-Biotin) | 25 mcg | 8% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 50 mg | 500% |
| Calcium (as Calcium Glycinate Amino Acid Chelate) | 14 mg | 1% |
| Iron | 0 mg | 0% |
| Iodine (as Kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium Glycinate Amino Acid Chelate) | 5 mg | 1% |
| Zinc (as DELETE) | 2 mg | 13% |
| Selenium (as L-Selenomethionine) | 10 mcg | 14% |
| Manganese (as Manganese Glycinate Amino Acid Chelate) | 0.5 mg | 25% |
| Chromium (as Chromium Picolinate) | 10 mcg | 8% |
| Potassium (as Potassium Glycinate Amino Acid Complex) | 6 mg | 1% |
| Choline (as Choline Bitartrate) | 25 mg | † |
| Inositol (as Myo-Inositol) | 25 mg | † |
| Citrus Bioflavonoid Complex | 25 mg | † |
| Rutin (as Dimorphandra mollis) | 25 mg | † |
| Hesperidin | 5 mg | † |
| Carotenoid Mix (as Alpha-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 114 mcg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as L-Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
- Thiamine (as Thiamine Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacin, Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as Cobalamin) Fair
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Glycinate Amino Acid Chelate) Good
- Iron Fair
- Iodine (as Kelp) Good
- Magnesium (as Magnesium Glycinate Amino Acid Chelate) Good
- Zinc (as DELETE) Fair
- Selenium (as L-Selenomethionine) Good
- Manganese (as Manganese Glycinate Amino Acid Chelate) Good
- Chromium (as Chromium Picolinate) Good
- Potassium (as Potassium Glycinate Amino Acid Complex) Good
- Choline (as Choline Bitartrate) Poor
- Inositol (as Myo-Inositol) Good
- Rutin (as Dimorphandra mollis) Fair
- Hesperidin Good
- Carotenoid Mix (as Alpha-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) Fair
Other Ingredients Good
Fillers & Additives
- Microcrystalline Cellulose
- Vegetable Cellulose
- Silica
- Titanium Dioxide High
- Vegetable Magnesium Stearate
- Stearic Acid
- Vegetable Glycerin
- Grapeskin
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene) 10000 IU Under-dosed
- Vitamin C (as L-Ascorbic Acid) 250 mg Effective
- Vitamin D (as Cholecalciferol) 200 IU Under-dosed
- Vitamin E (as D-Alpha-Tocopheryl Succinate) 150 IU Effective
- Thiamine (as Thiamine Mononitrate) 25 mg Effective
- Riboflavin 25 mg Effective
- Niacin (as Niacin, Niacinamide) 25 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as Cobalamin) 25 mcg Effective
- Biotin (as D-Biotin) 25 mcg Under-dosed
- Pantothenic Acid (as D-Calcium Pantothenate) 50 mg Effective
- Calcium (as Calcium Glycinate Amino Acid Chelate) 14 mg Under-dosed
- Iron 0 mg Under-dosed
- Iodine (as Kelp) 150 mcg Effective
- Magnesium (as Magnesium Glycinate Amino Acid Chelate) 5 mg Under-dosed
- Zinc (as DELETE) 2 mg Under-dosed
- Selenium (as L-Selenomethionine) 10 mcg Under-dosed
- Manganese (as Manganese Glycinate Amino Acid Chelate) 0.5 mg Under-dosed
- Chromium (as Chromium Picolinate) 10 mcg Under-dosed
- Potassium (as Potassium Glycinate Amino Acid Complex) 6 mg Under-dosed
- Choline (as Choline Bitartrate) 25 mg Under-dosed
- Inositol (as Myo-Inositol) 25 mg Under-dosed
- Rutin (as Dimorphandra mollis) 25 mg Under-dosed
- Hesperidin 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | |
| Total Carbohydrates | 1 g | 1% |
| Vitamin A (as Beta-Carotene) | 10000 IU | 200% |
| Vitamin C (as L-Ascorbic Acid) | 250 mg | 417% |
| Vitamin D (as Cholecalciferol) | 200 IU | 50% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 150 IU | 500% |
| Thiamine (as Thiamine Mononitrate) | 25 mg | 1667% |
| Riboflavin | 25 mg | 1471% |
| Niacin (as Niacin, Niacinamide) | 25 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 25 mg | 1250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cobalamin) | 25 mcg | 417% |
| Biotin (as D-Biotin) | 25 mcg | 8% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 50 mg | 500% |
| Calcium (as Calcium Glycinate Amino Acid Chelate) | 14 mg | 1% |
| Iron | 0 mg | 0% |
| Iodine (as Kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium Glycinate Amino Acid Chelate) | 5 mg | 1% |
| Zinc (as DELETE) | 2 mg | 13% |
| Selenium (as L-Selenomethionine) | 10 mcg | 14% |
| Manganese (as Manganese Glycinate Amino Acid Chelate) | 0.5 mg | 25% |
| Chromium (as Chromium Picolinate) | 10 mcg | 8% |
| Potassium (as Potassium Glycinate Amino Acid Complex) | 6 mg | 1% |
| Choline (as Choline Bitartrate) | 25 mg | † |
| Inositol (as Myo-Inositol) | 25 mg | † |
| Citrus Bioflavonoid Complex | 25 mg | † |
| Rutin (as Dimorphandra mollis) | 25 mg | † |
| Hesperidin | 5 mg | † |
| Carotenoid Mix (as Alpha-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 114 mcg | † |
Other Ingredients
Vegetable Cellulose Safe
Silica Safe
Titanium Dioxide Caution
Stearic Acid Safe
Vegetable Glycerin Safe
Grapeskin Unknown
Price Comparison
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Is Solgar Iron-Free Multiple a good supplement?
Solgar Iron-Free Multiple received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 29 active ingredients Of the 8 inactive ingredients, 6 are rated safe and 1 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar Iron-Free Multiple?
Solgar Iron-Free Multiple contains 29 active ingredients: Calories (5 kcal), Total Carbohydrates (1 g), Vitamin A (as Beta-Carotene) (10000 IU), Vitamin C (as L-Ascorbic Acid) (250 mg), Vitamin D (as Cholecalciferol) (200 IU), Vitamin E (as D-Alpha-Tocopheryl Succinate) (150 IU), and 23 more. Notable high-dose ingredients include Vitamin C at 417% DV, Vitamin E at 500% DV, Thiamine at 1667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Iron-Free Multiple safe to take?
Solgar Iron-Free Multiple has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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