Solgar Glucosamine MSM Complex supplement bottle
Solgar

Glucosamine MSM Complex

What We Researched
8 active ingredients analyzed · 5 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 2 g 1%
Vitamin C (as Calcium Ascorbate) 100 mg 167%
Manganese (as Manganese Glycinate Chelate) 5 mg 250%
Glucosamine Hydrochloride 1500 mg
MSM 1000 mg
Ginger 4:1 extract 108 mg
White Willow 5:1 extract 100 mg
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin C (as Calcium Ascorbate) Good
  • Manganese (as Manganese Glycinate Chelate) Good
  • Glucosamine Hydrochloride Fair
  • MSM Good
  • Ginger 4:1 extract Good
  • White Willow 5:1 extract Fair
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Cellulose
  • Silica
  • Vegetable Magnesium Stearate
  • Vegetable Glycerin
Efficacy Fair

Dosage Analysis

  • Vitamin C (as Calcium Ascorbate) 100 mg Effective
  • Manganese (as Manganese Glycinate Chelate) 5 mg Effective
  • Glucosamine Hydrochloride 1500 mg Effective
  • MSM 1000 mg Under-dosed
  • Ginger 4:1 extract 108 mg Under-dosed
  • White Willow 5:1 extract 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5 kcal
Total Carbohydrates 2 g 1%
Vitamin C (as Calcium Ascorbate) 100 mg 167%
Manganese (as Manganese Glycinate Chelate) 5 mg 250%
Glucosamine Hydrochloride 1500 mg
MSM 1000 mg
Ginger 4:1 extract 108 mg
White Willow 5:1 extract 100 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
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Frequently Asked Questions
Is Solgar Glucosamine MSM Complex a good supplement?

Solgar Glucosamine MSM Complex received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients with 20 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Glucosamine MSM Complex?

Solgar Glucosamine MSM Complex contains 8 active ingredients: Calories (5 kcal), Total Carbohydrates (2 g), Vitamin C (as Calcium Ascorbate) (100 mg), Manganese (as Manganese Glycinate Chelate) (5 mg), Glucosamine Hydrochloride (1500 mg), MSM (1000 mg), and 2 more. Notable high-dose ingredients include Manganese at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Glucosamine MSM Complex safe to take?

Solgar Glucosamine MSM Complex has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How to take turmeric?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How to use turmeric?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How to take turmeric for inflammation?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.