Formula VM-75®, 60 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | <1% |
| Vitamin A (as natural beta carotene) | 7500 IU | 150% |
| Vitamin C (as niacinamide ascorbate, L-ascorbic acid) | 250 mg | 417% |
| Vitamin D (as ergocalciferol) | 400 IU | 100% |
| Vitamin E (as D-alpha tocopheryl succinate) | 150 IU | 500% |
| Thiamin (as thiamin mononitrate) | 75 mg | 5,000% |
| Riboflavin | 75 mg | 4,412% |
| Niacin (as niacinamide ascorbate) | 75 mg | 375% |
| Vitamin B6 (as pyridoxine HCl) | 75 mg | 3,750% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cobalamin) | 75 mcg | 1,250% |
| Biotin | 75 mcg | 25% |
| Pantothenic Acid (as D-Ca pantothenate) | 75 mg | 750% |
| Calcium (as calcium carbonate, glycinate amino acid chelate) | 20 mg | 2% |
| Iron (as iron biglycinate) | 1.3 mg | 7% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as glycinate amino acid chelate, magnesium oxide) | 10 mg | 3% |
| Zinc (as glycinate amino acid chelate, zinc oxide) | 10 mg | 67% |
| Selenium (as L-selenomethionine) | 25 mcg | 36% |
| Copper (as glycinate amino acid chelate) | 1 mg | 50% |
| Manganese (as glycinate amino acid chelate) | 1 mg | 50% |
| Chromium (as niacin amino acid chelate) | 25 mcg | 21% |
| Molybdenum (as glycinate amino acid chelate) | 25 mcg | 33% |
| Potassium (as potassium amino acid complex) | 1.8 mg | <1% |
| Inositol | 75 mg | * |
| Choline (as choline bitartrate) | 31 mg | * |
| Rutin | 25 mg | * |
| Citrus Bioflavonoids | 25 mg | * |
| Hesperidin | 4 mg | * |
| Betaine HCl | 25 mg | * |
| Boron (as boron amino acid complex) | 0.5 mg | * |
| Carotenoid Mix (alpha carotene, lutein, zeaxanthin, cryptoxanthin) | 86 mcg | * |
| Natural Powdered Blend(Alfafa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant]) | 4 mg | * |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as natural beta carotene) Fair
- Vitamin C (as niacinamide ascorbate, L-ascorbic acid) Fair
- Vitamin D (as ergocalciferol) Fair
- Vitamin E (as D-alpha tocopheryl succinate) Good
- Thiamin (as thiamin mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide ascorbate) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folic Acid Fair
- Vitamin B12 (as cobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Ca pantothenate) Good
- Calcium (as calcium carbonate, glycinate amino acid chelate) Good
- Iron (as iron biglycinate) Fair
- Iodine (from kelp) Good
- Magnesium (as glycinate amino acid chelate, magnesium oxide) Poor
- Zinc (as glycinate amino acid chelate, zinc oxide) Poor
- Selenium (as L-selenomethionine) Good
- Copper (as glycinate amino acid chelate) Fair
- Manganese (as glycinate amino acid chelate) Good
- Chromium (as niacin amino acid chelate) Good
- Molybdenum (as glycinate amino acid chelate) Good
- Potassium (as potassium amino acid complex) Good
- Inositol Good
- Choline (as choline bitartrate) Poor
- Rutin Fair
- Citrus Bioflavonoids Fair
- Hesperidin Good
- Betaine HCl Fair
- Boron (as boron amino acid complex) Fair
- Carotenoid Mix (alpha carotene, lutein, zeaxanthin, cryptoxanthin) Fair
- Natural Powdered Blend(Alfafa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant]) Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose
- Vegetable Magnesium Stearate
- Silica
Efficacy Fair
Dosage Analysis
- Vitamin A (as natural beta carotene) 7500 IU Under-dosed
- Vitamin C (as niacinamide ascorbate, L-ascorbic acid) 250 mg Effective
- Vitamin D (as ergocalciferol) 400 IU Under-dosed
- Vitamin E (as D-alpha tocopheryl succinate) 150 IU Effective
- Thiamin (as thiamin mononitrate) 75 mg Effective
- Riboflavin 75 mg Effective
- Niacin (as niacinamide ascorbate) 75 mg High
- Vitamin B6 (as pyridoxine HCl) 75 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as cobalamin) 75 mcg Effective
- Biotin 75 mcg Effective
- Pantothenic Acid (as D-Ca pantothenate) 75 mg Effective
- Calcium (as calcium carbonate, glycinate amino acid chelate) 20 mg Under-dosed
- Iron (as iron biglycinate) 1.3 mg Under-dosed
- Iodine (from kelp) 150 mcg Effective
- Magnesium (as glycinate amino acid chelate, magnesium oxide) 10 mg Under-dosed
- Zinc (as glycinate amino acid chelate, zinc oxide) 10 mg Effective
- Selenium (as L-selenomethionine) 25 mcg Under-dosed
- Copper (as glycinate amino acid chelate) 1 mg Effective
- Manganese (as glycinate amino acid chelate) 1 mg Under-dosed
- Chromium (as niacin amino acid chelate) 25 mcg Under-dosed
- Molybdenum (as glycinate amino acid chelate) 25 mcg Under-dosed
- Potassium (as potassium amino acid complex) 1.8 mg Under-dosed
- Inositol 75 mg Under-dosed
- Choline (as choline bitartrate) 31 mg Under-dosed
- Rutin 25 mg Under-dosed
- Citrus Bioflavonoids 25 mg Under-dosed
- Hesperidin 4 mg Under-dosed
- Betaine HCl 25 mg Under-dosed
- Boron (as boron amino acid complex) 0.5 mg Under-dosed
- Natural Powdered Blend(Alfafa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant]) 4 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrates | 1 g | <1% |
| Dietary Fiber less than | 1 g | <1% |
| Vitamin A (as natural beta carotene) | 7500 IU | 150% |
| Vitamin C (as niacinamide ascorbate, L-ascorbic acid) | 250 mg | 417% |
| Vitamin D (as ergocalciferol) | 400 IU | 100% |
| Vitamin E (as D-alpha tocopheryl succinate) | 150 IU | 500% |
| Thiamin (as thiamin mononitrate) | 75 mg | 5,000% |
| Riboflavin | 75 mg | 4,412% |
| Niacin (as niacinamide ascorbate) | 75 mg | 375% |
| Vitamin B6 (as pyridoxine HCl) | 75 mg | 3,750% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cobalamin) | 75 mcg | 1,250% |
| Biotin | 75 mcg | 25% |
| Pantothenic Acid (as D-Ca pantothenate) | 75 mg | 750% |
| Calcium (as calcium carbonate, glycinate amino acid chelate) | 20 mg | 2% |
| Iron (as iron biglycinate) | 1.3 mg | 7% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as glycinate amino acid chelate, magnesium oxide) | 10 mg | 3% |
| Zinc (as glycinate amino acid chelate, zinc oxide) | 10 mg | 67% |
| Selenium (as L-selenomethionine) | 25 mcg | 36% |
| Copper (as glycinate amino acid chelate) | 1 mg | 50% |
| Manganese (as glycinate amino acid chelate) | 1 mg | 50% |
| Chromium (as niacin amino acid chelate) | 25 mcg | 21% |
| Molybdenum (as glycinate amino acid chelate) | 25 mcg | 33% |
| Potassium (as potassium amino acid complex) | 1.8 mg | <1% |
| Inositol | 75 mg | * |
| Choline (as choline bitartrate) | 31 mg | * |
| Rutin | 25 mg | * |
| Citrus Bioflavonoids | 25 mg | * |
| Hesperidin | 4 mg | * |
| Betaine HCl | 25 mg | * |
| Boron (as boron amino acid complex) | 0.5 mg | * |
| Carotenoid Mix (alpha carotene, lutein, zeaxanthin, cryptoxanthin) | 86 mcg | * |
| Natural Powdered Blend(Alfafa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant]) | 4 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Solgar Formula VM-75®, 60 Vegetable Capsules a good supplement?
Solgar Formula VM-75®, 60 Vegetable Capsules received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 35 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar Formula VM-75®, 60 Vegetable Capsules?
Solgar Formula VM-75®, 60 Vegetable Capsules contains 35 active ingredients: Calories (5), Total Carbohydrates (1 g), Dietary Fiber less than (1 g), Vitamin A (as natural beta carotene) (7500 IU), Vitamin C (as niacinamide ascorbate, L-ascorbic acid) (250 mg), Vitamin D (as ergocalciferol) (400 IU), and 29 more. Notable high-dose ingredients include Vitamin C at 417% DV, Vitamin E at 500% DV, Thiamin at 5,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Formula VM-75®, 60 Vegetable Capsules safe to take?
Solgar Formula VM-75®, 60 Vegetable Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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