Formula VM-75
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as natural beta-carotene) | 2250 mcg | 250% |
| Vitamin C (as L-ascorbic acid, ascorbic acid) | 250 mg | 278% |
| Vitamin D (as ergocalciferol) | 10 mcg (400 IU) | 50% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 100 mg | 667% |
| Thiamin (as thiamin mononitrate) | 75 mg | 6250% |
| Riboflavin | 75 mg | 5769% |
| Niacin (as niacinamide ascorbate) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine HCl) | 75 mg | 4412% |
| Folate (400 mcg folic acid) | 666 mcg DFE | 167% |
| Vitamin B12 (as cobalamin) | 75 mcg | 3125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as d-calcium pantothenate) | 75 mg | 1500% |
| Calcium (as calcium carbonate, amino acid chelate†) | 20 mg | 2% |
| Iron (from kelp) | 1.8 mg | <1% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as glycine amino acid chelate†, magnesium oxide) | 10 mg | 2% |
| Zinc (as glycine amino acid chelate†, zinc oxide) | 10 mg | 91% |
| Selenium (as L-selenomethionine) | 25 mcg | 45% |
| Copper (as glycine amino acid chelate†) | 1 mg | 111% |
| Manganese (as glycine amino acid chelate†) | 1 mg | 43% |
| Chromium (as chromium nicotinate amino acid chelate†) | 25 mcg | 71% |
| Choline (as choline bitartrate) | 31 mg | 6% |
| Molybdenum (as glycine amino acid chelate†) | 25 mcg | 56% |
| Inositol | 75 mg | — |
| Rutin | 37.5 mg | — |
| Citrus Bioflavonoid Complex | 25 mg | — |
| Betaine HCl | 25 mg | — |
| Hesperidin | 8.5 mg | — |
| Carotenoid Blend (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) | 86 mcg | — |
| Herbal Blend (Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit], Watercress [leaf]) | 4 mg | — |
| Boron (as boron amino acid complex†) | 0.5 mg | — |
Bioavailability Good
Absorption Rating
- Vitamin A (as natural beta-carotene) Fair
- Vitamin C (as L-ascorbic acid, ascorbic acid) Fair
- Vitamin D (as ergocalciferol) Fair
- Vitamin E (as d-alpha-tocopheryl succinate) Good
- Thiamin (as thiamin mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide ascorbate) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B12 (as cobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium carbonate, amino acid chelate†) Good
- Iron (from kelp) Fair
- Iodine (from kelp) Good
- Magnesium (as glycine amino acid chelate†, magnesium oxide) Poor
- Zinc (as glycine amino acid chelate†, zinc oxide) Poor
- Selenium (as L-selenomethionine) Good
- Copper (as glycine amino acid chelate†) Fair
- Manganese (as glycine amino acid chelate†) Good
- Chromium (as chromium nicotinate amino acid chelate†) Good
- Choline (as choline bitartrate) Poor
- Molybdenum (as glycine amino acid chelate†) Good
- Inositol Good
- Rutin Fair
- Betaine HCl Fair
- Hesperidin Good
- Carotenoid Blend (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) Good
- Herbal Blend (Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit], Watercress [leaf]) Fair
- Boron (as boron amino acid complex†) Fair
Other Ingredients Very Good
Fillers & Additives
- Microcrystalline Cellulose
- Vegetable Cellulose
- Silica
- Titanium Dioxide (Color) Medium
- Vegetable Magnesium Stearate
- Vegetable Glycerin
- Vegetable Stearic Acid
- Red Beet Powder (color)
- Maltodextrin
Efficacy Fair
Dosage Analysis
- Vitamin A (as natural beta-carotene) 2250 mcg Effective
- Vitamin C (as L-ascorbic acid, ascorbic acid) 250 mg Effective
- Vitamin D (as ergocalciferol) 10 mcg (400 IU) Under-dosed
- Vitamin E (as d-alpha-tocopheryl succinate) 100 mg Effective
- Thiamin (as thiamin mononitrate) 75 mg Effective
- Riboflavin 75 mg Effective
- Niacin (as niacinamide ascorbate) 75 mg High
- Vitamin B6 (as pyridoxine HCl) 75 mg Effective
- Folate (400 mcg folic acid) 666 mcg DFE Effective
- Vitamin B12 (as cobalamin) 75 mcg Effective
- Biotin 75 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 75 mg Effective
- Calcium (as calcium carbonate, amino acid chelate†) 20 mg Under-dosed
- Iron (from kelp) 1.8 mg Under-dosed
- Iodine (from kelp) 150 mcg Effective
- Magnesium (as glycine amino acid chelate†, magnesium oxide) 10 mg Under-dosed
- Zinc (as glycine amino acid chelate†, zinc oxide) 10 mg Effective
- Selenium (as L-selenomethionine) 25 mcg Under-dosed
- Copper (as glycine amino acid chelate†) 1 mg Effective
- Manganese (as glycine amino acid chelate†) 1 mg Under-dosed
- Chromium (as chromium nicotinate amino acid chelate†) 25 mcg Under-dosed
- Choline (as choline bitartrate) 31 mg Under-dosed
- Molybdenum (as glycine amino acid chelate†) 25 mcg Under-dosed
- Inositol 75 mg Under-dosed
- Rutin 37.5 mg Under-dosed
- Betaine HCl 25 mg Under-dosed
- Hesperidin 8.5 mg Under-dosed
- Herbal Blend (Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit], Watercress [leaf]) 4 mg Under-dosed
- Boron (as boron amino acid complex†) 0.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as natural beta-carotene) | 2250 mcg | 250% |
| Vitamin C (as L-ascorbic acid, ascorbic acid) | 250 mg | 278% |
| Vitamin D (as ergocalciferol) | 10 mcg (400 IU) | 50% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 100 mg | 667% |
| Thiamin (as thiamin mononitrate) | 75 mg | 6250% |
| Riboflavin | 75 mg | 5769% |
| Niacin (as niacinamide ascorbate) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine HCl) | 75 mg | 4412% |
| Folate (400 mcg folic acid) | 666 mcg DFE | 167% |
| Vitamin B12 (as cobalamin) | 75 mcg | 3125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as d-calcium pantothenate) | 75 mg | 1500% |
| Calcium (as calcium carbonate, amino acid chelate†) | 20 mg | 2% |
| Iron (from kelp) | 1.8 mg | <1% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium (as glycine amino acid chelate†, magnesium oxide) | 10 mg | 2% |
| Zinc (as glycine amino acid chelate†, zinc oxide) | 10 mg | 91% |
| Selenium (as L-selenomethionine) | 25 mcg | 45% |
| Copper (as glycine amino acid chelate†) | 1 mg | 111% |
| Manganese (as glycine amino acid chelate†) | 1 mg | 43% |
| Chromium (as chromium nicotinate amino acid chelate†) | 25 mcg | 71% |
| Choline (as choline bitartrate) | 31 mg | 6% |
| Molybdenum (as glycine amino acid chelate†) | 25 mcg | 56% |
| Inositol | 75 mg | |
| Rutin | 37.5 mg | |
| Citrus Bioflavonoid Complex | 25 mg | |
| Betaine HCl | 25 mg | |
| Hesperidin | 8.5 mg | |
| Carotenoid Blend (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) | 86 mcg | |
| Herbal Blend (Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips [fruit], Watercress [leaf]) | 4 mg | |
| Boron (as boron amino acid complex†) | 0.5 mg |
Other Ingredients
Vegetable Cellulose Safe
Silica Safe
Titanium Dioxide (Color) Caution
Vegetable Glycerin Safe
Vegetable Stearic Acid Generally_safe
Red Beet Powder (color) Unknown
Maltodextrin Generally_safe
Price Comparison
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Is Solgar Formula VM-75 a good supplement?
Solgar Formula VM-75 received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 31 active ingredients Of the 9 inactive ingredients, 5 are rated safe and 1 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar Formula VM-75?
Solgar Formula VM-75 contains 31 active ingredients: Vitamin A (as natural beta-carotene) (2250 mcg), Vitamin C (as L-ascorbic acid, ascorbic acid) (250 mg), Vitamin D (as ergocalciferol) (10 mcg (400 IU)), Vitamin E (as d-alpha-tocopheryl succinate) (100 mg), Thiamin (as thiamin mononitrate) (75 mg), Riboflavin (75 mg), and 25 more. Notable high-dose ingredients include Vitamin A at 250% DV, Vitamin C at 278% DV, Vitamin E at 667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Formula VM-75 safe to take?
Solgar Formula VM-75 has been analyzed for ingredient safety across all its components. Of 9 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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