Female Multiple
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 4500 mcg | 500% |
| Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) | 400 mg | 444% |
| Vitamin D (as Ergocalciferol) | 10 mcg | 50% |
| Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) | 268 mg | 1787% |
| Vitamin K (as Phytonadione) | 20 mcg | 17% |
| Thiamine (as Thiamine Mononitrate) | 50 mg | 4167% |
| Riboflavin | 50 mg | 3846% |
| Niacin (as Niacin, Niacinamide Ascorbate) | 60 mg | 375% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg | 2941% |
| Folate | 1333 mcg DFE | 333% |
| Vitamin B12 (as Cyanocobalamin) | 200 mcg | 8333% |
| Biotin (as D-Biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 80 mg | 1600% |
| Choline (as Choline Bitartrate) | 100 mg | 18% |
| Calcium (as Calcium Carbonate, Calcium Citrate, Calcium Glycinate Chelate) | 400 mg | 31% |
| Iron (as Iron Bisglycinate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide) | 400 mg | 95% |
| Zinc (as Zinc Glycinate Chelate, Zinc Histidinate Chelate, Zinc Oxide) | 30 mg | 273% |
| Selenium (as L-Selenomethionine) | 200 mcg | 364% |
| Copper (as Copper Glycinate Chelate, Cupric Oxide) | 1.5 mg | 167% |
| Manganese (as Manganese Glycinate Chelate) | 2 mg | 87% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% |
| Molybdenum (as Molybdenum Glycinate) | 50 mcg | 111% |
| Potassium (as Potassium Amino Acid Complex) | 99 mg | 2% |
| Citrus Bioflavonoid Complex | 100 mg | † |
| Inositol | 100 mg | † |
| Pantethine | 7 mg | † |
| Cocarboxylase | 6 mg | † |
| Pyridoxal 5-Phosphate | 6 mg | † |
| Riboflavin 5-Phosphate | 6 mg | † |
| Boron (as Boron Amino Acid Complex) | 500 mcg | † |
| Dong Quai extract | 25 mg | † |
| Uva-Ursi extract | 25 mg | † |
| Chaste extract | 25 mg | † |
| American Ginseng extract (as Ginsenosides) | 25 mg | † |
| Milk Thistle extract | 25 mg | † |
| Black Cohosh extract | 25 mg | † |
| Soy Germ extract | 25 mg | † |
| Mixed Carotenoids | 172 mcg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) Fair
- Vitamin D (as Ergocalciferol) Fair
- Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) Good
- Vitamin K (as Phytonadione) Fair
- Thiamine (as Thiamine Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacin, Niacinamide Ascorbate) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Calcium Carbonate, Calcium Citrate, Calcium Glycinate Chelate) Fair
- Iron (as Iron Bisglycinate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide) Good
- Zinc (as Zinc Glycinate Chelate, Zinc Histidinate Chelate, Zinc Oxide) Poor
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Glycinate Chelate, Cupric Oxide) Poor
- Manganese (as Manganese Glycinate Chelate) Good
- Chromium (as Chromium Nicotinate Glycinate Chelate) Good
- Molybdenum (as Molybdenum Glycinate) Good
- Potassium (as Potassium Amino Acid Complex) Good
- Inositol Good
- Pantethine Good
- Cocarboxylase Good
- Pyridoxal 5-Phosphate Fair
- Riboflavin 5-Phosphate Good
- Boron (as Boron Amino Acid Complex) Fair
- Dong Quai extract Fair
- Uva-Ursi extract Fair
- American Ginseng extract (as Ginsenosides) Good
- Milk Thistle extract Poor
- Black Cohosh extract Good
- Soy Germ extract Good
- Mixed Carotenoids Good
Other Ingredients Good
Fillers & Additives
- Microcrystalline Cellulose
- Vegetable Cellulose
- Silica
- Stearic Acid
- Black Carrot powder
- Vegetable Magnesium Stearate
- Vegetable Glycerin
- Titanium Dioxide High
- Mannitol
- Natural Palm Leaf Glaze
- Maltodextrin
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene) 4500 mcg High
- Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) 400 mg Effective
- Vitamin D (as Ergocalciferol) 10 mcg Under-dosed
- Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 268 mg High
- Vitamin K (as Phytonadione) 20 mcg Under-dosed
- Thiamine (as Thiamine Mononitrate) 50 mg Effective
- Riboflavin 50 mg Effective
- Niacin (as Niacin, Niacinamide Ascorbate) 60 mg High
- Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg Effective
- Folate 1333 mcg DFE High
- Vitamin B12 (as Cyanocobalamin) 200 mcg Effective
- Biotin (as D-Biotin) 300 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 80 mg Effective
- Choline (as Choline Bitartrate) 100 mg Under-dosed
- Calcium (as Calcium Carbonate, Calcium Citrate, Calcium Glycinate Chelate) 400 mg Under-dosed
- Iron (as Iron Bisglycinate) 18 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide) 400 mg High
- Zinc (as Zinc Glycinate Chelate, Zinc Histidinate Chelate, Zinc Oxide) 30 mg Effective
- Selenium (as L-Selenomethionine) 200 mcg Effective
- Copper (as Copper Glycinate Chelate, Cupric Oxide) 1.5 mg Effective
- Manganese (as Manganese Glycinate Chelate) 2 mg Effective
- Chromium (as Chromium Nicotinate Glycinate Chelate) 200 mcg Effective
- Molybdenum (as Molybdenum Glycinate) 50 mcg Effective
- Potassium (as Potassium Amino Acid Complex) 99 mg Under-dosed
- Inositol 100 mg Under-dosed
- Pantethine 7 mg Under-dosed
- Cocarboxylase 6 mg Under-dosed
- Pyridoxal 5-Phosphate 6 mg Effective
- Riboflavin 5-Phosphate 6 mg Effective
- Boron (as Boron Amino Acid Complex) 500 mcg Under-dosed
- Uva-Ursi extract 25 mg Under-dosed
- American Ginseng extract (as Ginsenosides) 25 mg Under-dosed
- Milk Thistle extract 25 mg Under-dosed
- Black Cohosh extract 25 mg Under-dosed
- Soy Germ extract 25 mg Effective
- Mixed Carotenoids 172 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 4500 mcg | 500% |
| Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) | 400 mg | 444% |
| Vitamin D (as Ergocalciferol) | 10 mcg | 50% |
| Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) | 268 mg | 1787% |
| Vitamin K (as Phytonadione) | 20 mcg | 17% |
| Thiamine (as Thiamine Mononitrate) | 50 mg | 4167% |
| Riboflavin | 50 mg | 3846% |
| Niacin (as Niacin, Niacinamide Ascorbate) | 60 mg | 375% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg | 2941% |
| Folate | 1333 mcg DFE | 333% |
| Vitamin B12 (as Cyanocobalamin) | 200 mcg | 8333% |
| Biotin (as D-Biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 80 mg | 1600% |
| Choline (as Choline Bitartrate) | 100 mg | 18% |
| Calcium (as Calcium Carbonate, Calcium Citrate, Calcium Glycinate Chelate) | 400 mg | 31% |
| Iron (as Iron Bisglycinate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide) | 400 mg | 95% |
| Zinc (as Zinc Glycinate Chelate, Zinc Histidinate Chelate, Zinc Oxide) | 30 mg | 273% |
| Selenium (as L-Selenomethionine) | 200 mcg | 364% |
| Copper (as Copper Glycinate Chelate, Cupric Oxide) | 1.5 mg | 167% |
| Manganese (as Manganese Glycinate Chelate) | 2 mg | 87% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% |
| Molybdenum (as Molybdenum Glycinate) | 50 mcg | 111% |
| Sodium | 15 mg | 1% |
| Potassium (as Potassium Amino Acid Complex) | 99 mg | 2% |
| Citrus Bioflavonoid Complex | 100 mg | † |
| Inositol | 100 mg | † |
| Pantethine | 7 mg | † |
| Cocarboxylase | 6 mg | † |
| Pyridoxal 5-Phosphate | 6 mg | † |
| Riboflavin 5-Phosphate | 6 mg | † |
| Boron (as Boron Amino Acid Complex) | 500 mcg | † |
| Dong Quai extract | 25 mg | † |
| Uva-Ursi extract | 25 mg | † |
| Chaste extract | 25 mg | † |
| American Ginseng extract (as Ginsenosides) | 25 mg | † |
| Milk Thistle extract | 25 mg | † |
| Black Cohosh extract | 25 mg | † |
| Soy Germ extract | 25 mg | † |
| Mixed Carotenoids | 172 mcg | † |
Other Ingredients
Vegetable Cellulose Safe
Silica Safe
Stearic Acid Safe
Black Carrot powder Unknown
Vegetable Glycerin Safe
Titanium Dioxide Caution
Mannitol Generally_safe
Maltodextrin Generally_safe
Price Comparison
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Is Solgar Female Multiple a good supplement?
Solgar Female Multiple received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 41 active ingredients with 20 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar Female Multiple?
Solgar Female Multiple contains 41 active ingredients: Vitamin A (as Beta-Carotene) (4500 mcg), Vitamin C (as L-Ascorbic Acid, Niacinamide Ascorbate) (400 mg), Vitamin D (as Ergocalciferol) (10 mcg), Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) (268 mg), Vitamin K (as Phytonadione) (20 mcg), Thiamine (as Thiamine Mononitrate) (50 mg), and 35 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin C at 444% DV, Vitamin E at 1787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Female Multiple safe to take?
Solgar Female Multiple has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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