Solgar Female Multiple, 120 Tablets supplement bottle
Solgar

Female Multiple, 120 Tablets

What We Researched
43 active ingredients analyzed · 11 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
69
Product Score Fair
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta-carotene) 4,500 mcg 500%
Vitamin C (as L-ascorbic acid, niacinamide ascorbate) 400 mg 444%
Vitamin D (as ergocalciferol) (400 IU) 10 mcg 50%
Vitamin E (as D-alpha-tocopheryl acid succinate) 268 mg 1,787%
Vitamin K (as phytonadione) 20 mcg 17%
Thiamin (as Vitamin B-1) (as thiamin mononitrate) 50 mg 4,167%
Riboflavin (Vitamin B-2) 50 mg 3,846%
Niacin (as niacinamide ascorbate, niacin) 60 mg 375%
Vitamin B6 (as pyridoxine HCl) 50 mg 2,941%
Folate (800 mcg folic acid) 1,333 mcg DFE 333%
Vitamin B12 (as cyanocobalamin) 200 mcg 8,333%
Biotin 300 mcg 1,000%
Pantothenic Acid (as D-Ca pantothenate) 80 mg 1,600%
Choline (as choline bitartrate) 100 mg 18%
Calcium (as calcium carbonate, glycinate chelate, citrate) 400 mg 31%
Iron (as iron bisglycinate†††) 18 mg 100%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium oxide, citrate, glycinate chelate) 400 mg 95%
Zinc (as zinc glycinate chelate, oxide) 30 mg 273%
Selenium (as L-selenomethionine) 200 mcg 364%
Copper (as copper glycinate chelate, cupric oxide) 1.5 mg 167%
Manganese (as manganese glycinate chelate) 2 mg 87%
Chromium (as chromium nicotinate glycinate chelate, polynicotinate) 200 mcg 571%
Molybdenum (as molybdenum glycinate chelate) 50 mcg 111%
Potassium (as potassium glycinate complex) 99 mg 2%
Citrus Bioflavonoid Complex 100 mg **
Inositol 100 mg **
Pantethine 7 mg **
Cocarboxylase 6 mg **
Pyridoxal-5'-Phosphate 6 mg **
Riboflavin-5' -Phosphate 6 mg **
Boron (as boric acid) 500 mcg **
Dong Qaui Extract (Angelica sinensis) (root) 25 mg **
Uva-Ursi Extract (Arctostaphylos uva ursi) (leaf) 25 mg **
Chaste Extract (Vitex agnus-castus) (berry) 25 mg **
American Ginseng Extract (Panax quinquefolius) (root)  (standardized to contain 2.5 mg ginsenosides [10%]) 25 mg **
Milk Thistle Extract (Silybum marianum) (seed) 25 mg **
Black Cohosh Extract (Cimicifuga racemosa) (root) 25 mg **
Soy Germ Extract†††† 25 mg **
Mixed Carotenoids (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 172 mcg **
Bioavailability Good

Absorption Rating

  • Vitamin A (as beta-carotene) Fair
  • Vitamin C (as L-ascorbic acid, niacinamide ascorbate) Fair
  • Vitamin D (as ergocalciferol) (400 IU) Fair
  • Vitamin E (as D-alpha-tocopheryl acid succinate) Good
  • Vitamin K (as phytonadione) Fair
  • Thiamin (as Vitamin B-1) (as thiamin mononitrate) Fair
  • Riboflavin (Vitamin B-2) Good
  • Niacin (as niacinamide ascorbate, niacin) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (800 mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as D-Ca pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Calcium (as calcium carbonate, glycinate chelate, citrate) Fair
  • Iron (as iron bisglycinate†††) Fair
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium oxide, citrate, glycinate chelate) Poor
  • Zinc (as zinc glycinate chelate, oxide) Fair
  • Selenium (as L-selenomethionine) Good
  • Copper (as copper glycinate chelate, cupric oxide) Poor
  • Manganese (as manganese glycinate chelate) Good
  • Chromium (as chromium nicotinate glycinate chelate, polynicotinate) Good
  • Molybdenum (as molybdenum glycinate chelate) Good
  • Potassium (as potassium glycinate complex) Good
  • Inositol Good
  • Pantethine Good
  • Cocarboxylase Good
  • Pyridoxal-5'-Phosphate Fair
  • Riboflavin-5' -Phosphate Good
  • Boron (as boric acid) Fair
  • Dong Qaui Extract (Angelica sinensis) (root) Fair
  • Uva-Ursi Extract (Arctostaphylos uva ursi) (leaf) Fair
  • Chaste Extract (Vitex agnus-castus) (berry) Good
  • American Ginseng Extract (Panax quinquefolius) (root)  (standardized to contain 2.5 mg ginsenosides [10%]) Good
  • Milk Thistle Extract (Silybum marianum) (seed) Poor
  • Black Cohosh Extract (Cimicifuga racemosa) (root) Good
  • Soy Germ Extract†††† Good
  • Mixed Carotenoids (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) Good
Other Ingredients Good

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegetable Cellulose
  • Silica
  • Stearic Acid
  • Black Carrot powder
  • Vegetable Magnesium Stearate
  • Vegetable Glycerin
  • Titanium Dioxide High
  • Mannitol
  • Natural Palm Leaf Glaze
  • Maltodextrin
Efficacy Fair

Dosage Analysis

  • Vitamin A (as beta-carotene) 4,500 mcg High
  • Vitamin C (as L-ascorbic acid, niacinamide ascorbate) 400 mg Effective
  • Vitamin D (as ergocalciferol) (400 IU) 10 mcg Under-dosed
  • Vitamin E (as D-alpha-tocopheryl acid succinate) 268 mg High
  • Vitamin K (as phytonadione) 20 mcg Under-dosed
  • Thiamin (as Vitamin B-1) (as thiamin mononitrate) 50 mg Effective
  • Riboflavin (Vitamin B-2) 50 mg Effective
  • Niacin (as niacinamide ascorbate, niacin) 60 mg High
  • Vitamin B6 (as pyridoxine HCl) 50 mg Effective
  • Folate (800 mcg folic acid) 1,333 mcg DFE High
  • Vitamin B12 (as cyanocobalamin) 200 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as D-Ca pantothenate) 80 mg Effective
  • Choline (as choline bitartrate) 100 mg Under-dosed
  • Calcium (as calcium carbonate, glycinate chelate, citrate) 400 mg Under-dosed
  • Iron (as iron bisglycinate†††) 18 mg Effective
  • Iodine (as potassium iodide) 150 mcg Effective
  • Magnesium (as magnesium oxide, citrate, glycinate chelate) 400 mg High
  • Zinc (as zinc glycinate chelate, oxide) 30 mg Effective
  • Selenium (as L-selenomethionine) 200 mcg Effective
  • Copper (as copper glycinate chelate, cupric oxide) 1.5 mg Effective
  • Manganese (as manganese glycinate chelate) 2 mg Effective
  • Chromium (as chromium nicotinate glycinate chelate, polynicotinate) 200 mcg Effective
  • Molybdenum (as molybdenum glycinate chelate) 50 mcg Effective
  • Potassium (as potassium glycinate complex) 99 mg Under-dosed
  • Inositol 100 mg Under-dosed
  • Pantethine 7 mg Under-dosed
  • Cocarboxylase 6 mg Under-dosed
  • Pyridoxal-5'-Phosphate 6 mg Effective
  • Riboflavin-5' -Phosphate 6 mg Effective
  • Boron (as boric acid) 500 mcg Under-dosed
  • Dong Qaui Extract (Angelica sinensis) (root) 25 mg Under-dosed
  • Uva-Ursi Extract (Arctostaphylos uva ursi) (leaf) 25 mg Under-dosed
  • Chaste Extract (Vitex agnus-castus) (berry) 25 mg Effective
  • American Ginseng Extract (Panax quinquefolius) (root)  (standardized to contain 2.5 mg ginsenosides [10%]) 25 mg Under-dosed
  • Milk Thistle Extract (Silybum marianum) (seed) 25 mg Under-dosed
  • Black Cohosh Extract (Cimicifuga racemosa) (root) 25 mg Under-dosed
  • Soy Germ Extract†††† 25 mg Effective
  • Mixed Carotenoids (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 172 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 3 g 1%*
Vitamin A (as beta-carotene) 4,500 mcg 500%
Vitamin C (as L-ascorbic acid, niacinamide ascorbate) 400 mg 444%
Vitamin D (as ergocalciferol) (400 IU) 10 mcg 50%
Vitamin E (as D-alpha-tocopheryl acid succinate) 268 mg 1,787%
Vitamin K (as phytonadione) 20 mcg 17%
Thiamin (as Vitamin B-1) (as thiamin mononitrate) 50 mg 4,167%
Riboflavin (Vitamin B-2) 50 mg 3,846%
Niacin (as niacinamide ascorbate, niacin) 60 mg 375%
Vitamin B6 (as pyridoxine HCl) 50 mg 2,941%
Folate (800 mcg folic acid) 1,333 mcg DFE 333%
Vitamin B12 (as cyanocobalamin) 200 mcg 8,333%
Biotin 300 mcg 1,000%
Pantothenic Acid (as D-Ca pantothenate) 80 mg 1,600%
Choline (as choline bitartrate) 100 mg 18%
Calcium (as calcium carbonate, glycinate chelate, citrate) 400 mg 31%
Iron (as iron bisglycinate†††) 18 mg 100%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium oxide, citrate, glycinate chelate) 400 mg 95%
Zinc (as zinc glycinate chelate, oxide) 30 mg 273%
Selenium (as L-selenomethionine) 200 mcg 364%
Copper (as copper glycinate chelate, cupric oxide) 1.5 mg 167%
Manganese (as manganese glycinate chelate) 2 mg 87%
Chromium (as chromium nicotinate glycinate chelate, polynicotinate) 200 mcg 571%
Molybdenum (as molybdenum glycinate chelate) 50 mcg 111%
Sodium†† 20 mg <1%
Potassium (as potassium glycinate complex) 99 mg 2%
Citrus Bioflavonoid Complex 100 mg **
Inositol 100 mg **
Pantethine 7 mg **
Cocarboxylase 6 mg **
Pyridoxal-5'-Phosphate 6 mg **
Riboflavin-5' -Phosphate 6 mg **
Boron (as boric acid) 500 mcg **
Dong Qaui Extract (Angelica sinensis) (root) 25 mg **
Uva-Ursi Extract (Arctostaphylos uva ursi) (leaf) 25 mg **
Chaste Extract (Vitex agnus-castus) (berry) 25 mg **
American Ginseng Extract (Panax quinquefolius) (root)  (standardized to contain 2.5 mg ginsenosides [10%]) 25 mg **
Milk Thistle Extract (Silybum marianum) (seed) 25 mg **
Black Cohosh Extract (Cimicifuga racemosa) (root) 25 mg **
Soy Germ Extract†††† 25 mg **
Mixed Carotenoids (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 172 mcg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Black Carrot powder Unknown
Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

Mannitol Generally_safe

It is used as a sweetener, filler, and flow agent.

Natural Palm Leaf Glaze Safe

It is used to give tablets a shiny coating.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Price Comparison

iHerb $33.31 $0.83 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$35$34$33$32$31 Mar 12 $33.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
Related Supplements
NOW Foods Eggshell Membrane, 500 mg, 60 Capsules
NOW Foods Eggshell Membrane, 500 mg, 60 Capsules
Product 100 Brand 100
NOW Foods Sports, D-Ribose Powder, 1 lb (454 g)
NOW Foods Sports, D-Ribose Powder, 1 lb (454 g)
Product 100 Brand 100
NOW Foods Sports, D-Ribose Powder, 8 oz (227 g)
NOW Foods Sports, D-Ribose Powder, 8 oz (227 g)
Product 100 Brand 100
Solgar Biotin
Solgar Biotin
Product 100 Brand 66
Solgar Vitamin D3 1000 IU
Solgar Vitamin D3 1000 IU
Product 100 Brand 66
Solgar Yeast-Free Chromium
Solgar Yeast-Free Chromium
Product 100 Brand 66
Frequently Asked Questions
Is Solgar Female Multiple, 120 Tablets a good supplement?

Solgar Female Multiple, 120 Tablets received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 43 active ingredients with 40 servings per container. Of the 11 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Female Multiple, 120 Tablets?

Solgar Female Multiple, 120 Tablets contains 43 active ingredients: Calories (10), Total Carbohydrate (3 g), Vitamin A (as beta-carotene) (4,500 mcg), Vitamin C (as L-ascorbic acid, niacinamide ascorbate) (400 mg), Vitamin D (as ergocalciferol) (400 IU) (10 mcg), Vitamin E (as D-alpha-tocopheryl acid succinate) (268 mg), and 37 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin C at 444% DV, Vitamin E at 1,787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Female Multiple, 120 Tablets safe to take?

Solgar Female Multiple, 120 Tablets has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Download on App Store Browse All Supplements
Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.