Solgar
Earth Source Multi-Nutrient
80
Product Score
Good
66
Brand Score
Fair
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 2 g | 1% |
| Vitamin A (as Beta-Carotene) | 15000 IU | 300% |
| Vitamin C (as Calcium Ascorbate) | 1000 mg | 1667% |
| Vitamin D (as Ergocalciferol, Vitamin D2) | 400 IU | 100% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 250 IU | 833% |
| Thiamine (as Thiamine Mononitrate) | 25 mg | 1667% |
| Riboflavin | 25 mg | 1471% |
| Niacin (as Niacin, Niacinamide) | 25 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 25 mg | 1250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 250 mcg | 4167% |
| Biotin | 50 mcg | 17% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 250% |
| Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate) | 250 mg | 25% |
| Iron (as Iron Bisglycinate Chelate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Citrate, Magnesium Oxide) | 125 mg | 31% |
| Zinc (as Zinc Picolinate) | 15 mg | 100% |
| Selenium (as L-Selenomethionine) | 25 mcg | 36% |
| Copper (as Copper Gluconate) | 0.5 mg | 25% |
| Manganese (as Manganese Gluconate) | 4 mg | 200% |
| Chromium (as Chromium Picolinate) | 100 mcg | 83% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 50 mcg | 67% |
| Potassium (as Potassium Chloride) | 50 mg | 1% |
| Spirulina | 1 g | † |
| Blend | 200 mg | † |
| Chlorella | 100 mg | † |
| Citrus Bioflavonoid Complex | 100 mg | † |
| dry Wheat Grass powder | 100 mg | † |
| dry sprouted Barley powder | 100 mg | † |
| Active Herbal Blend | 112 mg | † |
| Rutin | 50 mg | † |
| Apple Pectin | 25 mg | † |
| Inositol | 25 mg | † |
| Oat Fiber | 25 mg | † |
| Quercetin Dihydrate | 25 mg | † |
| Choline (as Choline Bitartrate) | 21 mg | † |
| Betaine (as Betaine HCl) | 20 mg | † |
| Bromelain (as Pineapple) | 20 mg | † |
| Papain | 20 mg | † |
| dehydrated Garlic powder | 10 mg | † |
| Hesperidin Complex | 10 mg | † |
| Amylase | 5 mg | † |
| L-Glutathione | 5 mg | † |
| Lipase | 5 mg | † |
| Chlorophyllin | 4 mg | † |
| Cellulase | 2.5 mg | † |
| Cocarboxylase | 2.5 mg | † |
| Pantethine | 2.5 mg | † |
| Pyridoxal 5-Phosphate | 2.5 mg | † |
| Riboflavin 5-Phosphate | 2.5 mg | † |
| Boron Complex (as Boron Aspartate, Boron Citrate, Boron Glycinate Chelate) | 1 mg | † |
| Carotenoid Mix | 172 mcg | † |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as Calcium Ascorbate) Good
- Vitamin D (as Ergocalciferol, Vitamin D2) Fair
- Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
- Thiamine (as Thiamine Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacin, Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate) Fair
- Iron (as Iron Bisglycinate Chelate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Citrate, Magnesium Oxide) Good
- Zinc (as Zinc Picolinate) Good
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Gluconate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Amino Acid Chelate) Good
- Potassium (as Potassium Chloride) Good
- Spirulina Good
- Chlorella Fair
- dry Wheat Grass powder Fair
- dry sprouted Barley powder Fair
- Active Herbal Blend Fair
- Rutin Fair
- Apple Pectin Fair
- Inositol Good
- Oat Fiber Fair
- Quercetin Dihydrate Fair
- Choline (as Choline Bitartrate) Poor
- Betaine (as Betaine HCl) Fair
- Bromelain (as Pineapple) Good
- Papain Fair
- dehydrated Garlic powder Fair
- Hesperidin Complex Good
- Amylase Good
- L-Glutathione Fair
- Lipase Good
- Chlorophyllin Good
- Cellulase Fair
- Cocarboxylase Good
- Pantethine Good
- Pyridoxal 5-Phosphate Fair
- Riboflavin 5-Phosphate Good
- Boron Complex (as Boron Aspartate, Boron Citrate, Boron Glycinate Chelate) Good
- Carotenoid Mix Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Vegetable Cellulose
- Silica
- Vegetable Magnesium Stearate
- Vegetable Glycerin
- Mannitol
- Maltodextrin
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene) 15000 IU Under-dosed
- Vitamin C (as Calcium Ascorbate) 1000 mg Effective
- Vitamin D (as Ergocalciferol, Vitamin D2) 400 IU Under-dosed
- Vitamin E (as D-Alpha-Tocopheryl Succinate) 250 IU Effective
- Thiamine (as Thiamine Mononitrate) 25 mg Effective
- Riboflavin 25 mg Effective
- Niacin (as Niacin, Niacinamide) 25 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as Cyanocobalamin) 250 mcg Effective
- Biotin 50 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 25 mg Effective
- Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate) 250 mg Under-dosed
- Iron (as Iron Bisglycinate Chelate) 18 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Citrate, Magnesium Oxide) 125 mg Under-dosed
- Zinc (as Zinc Picolinate) 15 mg Effective
- Selenium (as L-Selenomethionine) 25 mcg Under-dosed
- Copper (as Copper Gluconate) 0.5 mg Effective
- Manganese (as Manganese Gluconate) 4 mg Effective
- Chromium (as Chromium Picolinate) 100 mcg Effective
- Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg Effective
- Potassium (as Potassium Chloride) 50 mg Under-dosed
- Spirulina 1 g Effective
- Chlorella 100 mg Under-dosed
- dry Wheat Grass powder 100 mg Under-dosed
- dry sprouted Barley powder 100 mg High
- Active Herbal Blend 112 mg Under-dosed
- Rutin 50 mg Under-dosed
- Apple Pectin 25 mg Under-dosed
- Inositol 25 mg Under-dosed
- Oat Fiber 25 mg Under-dosed
- Quercetin Dihydrate 25 mg Under-dosed
- Choline (as Choline Bitartrate) 21 mg Under-dosed
- Betaine (as Betaine HCl) 20 mg Under-dosed
- Bromelain (as Pineapple) 20 mg Under-dosed
- dehydrated Garlic powder 10 mg Under-dosed
- Hesperidin Complex 10 mg Under-dosed
- L-Glutathione 5 mg Under-dosed
- Chlorophyllin 4 mg Under-dosed
- Cocarboxylase 2.5 mg Under-dosed
- Pantethine 2.5 mg Under-dosed
- Pyridoxal 5-Phosphate 2.5 mg Effective
- Riboflavin 5-Phosphate 2.5 mg Effective
- Boron Complex (as Boron Aspartate, Boron Citrate, Boron Glycinate Chelate) 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | |
| Total Carbohydrates | 2 g | 1% |
| Vitamin A (as Beta-Carotene) | 15000 IU | 300% |
| Vitamin C (as Calcium Ascorbate) | 1000 mg | 1667% |
| Vitamin D (as Ergocalciferol, Vitamin D2) | 400 IU | 100% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 250 IU | 833% |
| Thiamine (as Thiamine Mononitrate) | 25 mg | 1667% |
| Riboflavin | 25 mg | 1471% |
| Niacin (as Niacin, Niacinamide) | 25 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 25 mg | 1250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 250 mcg | 4167% |
| Biotin | 50 mcg | 17% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 250% |
| Calcium (as Calcium Ascorbate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate) | 250 mg | 25% |
| Iron (as Iron Bisglycinate Chelate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Citrate, Magnesium Oxide) | 125 mg | 31% |
| Zinc (as Zinc Picolinate) | 15 mg | 100% |
| Selenium (as L-Selenomethionine) | 25 mcg | 36% |
| Copper (as Copper Gluconate) | 0.5 mg | 25% |
| Manganese (as Manganese Gluconate) | 4 mg | 200% |
| Chromium (as Chromium Picolinate) | 100 mcg | 83% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 50 mcg | 67% |
| Sodium | 25 mg | 1% |
| Potassium (as Potassium Chloride) | 50 mg | 1% |
| Spirulina | 1 g | † |
| Blend | 200 mg | † |
| Chlorella | 100 mg | † |
| Citrus Bioflavonoid Complex | 100 mg | † |
| dry Wheat Grass powder | 100 mg | † |
| dry sprouted Barley powder | 100 mg | † |
| Active Herbal Blend | 112 mg | † |
| Rutin | 50 mg | † |
| Apple Pectin | 25 mg | † |
| Inositol | 25 mg | † |
| Oat Fiber | 25 mg | † |
| Quercetin Dihydrate | 25 mg | † |
| Choline (as Choline Bitartrate) | 21 mg | † |
| Betaine (as Betaine HCl) | 20 mg | † |
| Bromelain (as Pineapple) | 20 mg | † |
| Papain | 20 mg | † |
| dehydrated Garlic powder | 10 mg | † |
| Hesperidin Complex | 10 mg | † |
| Amylase | 5 mg | † |
| L-Glutathione | 5 mg | † |
| Lipase | 5 mg | † |
| Chlorophyllin | 4 mg | † |
| Cellulase | 2.5 mg | † |
| Cocarboxylase | 2.5 mg | † |
| Pantethine | 2.5 mg | † |
| Pyridoxal 5-Phosphate | 2.5 mg | † |
| Riboflavin 5-Phosphate | 2.5 mg | † |
| Boron Complex (as Boron Aspartate, Boron Citrate, Boron Glycinate Chelate) | 1 mg | † |
| Carotenoid Mix | 172 mcg | † |
Other Ingredients
Vegetable Cellulose Safe
Silica Safe
Vegetable Glycerin Safe
Mannitol Generally_safe
Maltodextrin Generally_safe
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Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
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Is Solgar Earth Source Multi-Nutrient a good supplement?
Solgar Earth Source Multi-Nutrient received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 55 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.
What are the ingredients in Solgar Earth Source Multi-Nutrient?
Solgar Earth Source Multi-Nutrient contains 55 active ingredients: Calories (5 kcal), Total Carbohydrates (2 g), Vitamin A (as Beta-Carotene) (15000 IU), Vitamin C (as Calcium Ascorbate) (1000 mg), Vitamin D (as Ergocalciferol, Vitamin D2) (400 IU), Vitamin E (as D-Alpha-Tocopheryl Succinate) (250 IU), and 49 more. Notable high-dose ingredients include Vitamin A at 300% DV, Vitamin C at 1667% DV, Vitamin E at 833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solgar Earth Source Multi-Nutrient safe to take?
Solgar Earth Source Multi-Nutrient has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solgar a trustworthy supplement brand?
Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.