Solgar Carnitine Complex supplement bottle
Solgar

Carnitine Complex

What We Researched
4 active ingredients analyzed · 8 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
59
Product Score Poor
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
L-Carnitine Fumarate 500 mg
ArginoCarn Acetyl-L-Carnitine Arginate Dihydrochloride 250 mg
GlycoCarn Glycine Propionyl L-Carnitine HCl 250 mg
L-Tauro Acetyl-L-Carnitine Taurinate Hydrochloride 250 mg
Bioavailability Good

Absorption Rating

  • L-Carnitine Fumarate Fair
  • ArginoCarn Acetyl-L-Carnitine Arginate Dihydrochloride Good
  • GlycoCarn Glycine Propionyl L-Carnitine HCl Poor
  • L-Tauro Acetyl-L-Carnitine Taurinate Hydrochloride Good
Other Ingredients Good

Fillers & Additives

  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Stearic Acid
  • Silica
  • Vegetable Cellulose
  • Vegetable Magnesium Stearate
  • Vegetable Glycerin
  • Titanium Dioxide High
Efficacy Poor

Dosage Analysis

  • L-Carnitine Fumarate 500 mg Effective
  • ArginoCarn Acetyl-L-Carnitine Arginate Dihydrochloride 250 mg Under-dosed
  • GlycoCarn Glycine Propionyl L-Carnitine HCl 250 mg Under-dosed
  • L-Tauro Acetyl-L-Carnitine Taurinate Hydrochloride 250 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
L-Carnitine Fumarate 500 mg
ArginoCarn Acetyl-L-Carnitine Arginate Dihydrochloride 250 mg
GlycoCarn Glycine Propionyl L-Carnitine HCl 250 mg
L-Tauro Acetyl-L-Carnitine Taurinate Hydrochloride 250 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solgar

Founded 1947 · Leonia, New Jersey, United States · 295 products · solgar.com

Certifications

2 certifications
Halal Certified Verified Source
Kosher Certified Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed
In House Testing — Verified Source
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Frequently Asked Questions
Is Solgar Carnitine Complex a good supplement?

Solgar Carnitine Complex received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 4 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Solgar, holds a brand trust score of 66/100 with 2 verified certifications including Halal Certified, Kosher Certified.

What are the ingredients in Solgar Carnitine Complex?

Solgar Carnitine Complex contains 4 active ingredients: L-Carnitine Fumarate (500 mg), ArginoCarn Acetyl-L-Carnitine Arginate Dihydrochloride (250 mg), GlycoCarn Glycine Propionyl L-Carnitine HCl (250 mg), L-Tauro Acetyl-L-Carnitine Taurinate Hydrochloride (250 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solgar Carnitine Complex safe to take?

Solgar Carnitine Complex has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solgar a trustworthy supplement brand?

Solgar receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1947 and headquartered in Leonia, New Jersey, United States, the company offers 295 products in their lineup. They hold 2 verified certifications including Halal Certified, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.