Spectro™ Multivitamin, Iron Free, 360 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 60% as Natural Beta Carotene, Retinyl Palmitate) | 7,500 mcg | 833% |
| Vitamin C (as Ascorbic Acid) | 1,000 mg | 1,111% |
| Vitamin D (as Cholecalciferol) (D-3) | 10 mcg | 50% |
| Vitamin E (as d-Alpha Tocopheryl Acetate/Succinate) | 268 mg | 1,787% |
| Vitamin K (as Phylloquinone) | 50 mcg | 42% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 25 mg | 2,083% |
| Riboflavin (B-2) | 25 mg | 1,923% |
| Niacin (as Niacinamide) (B-3) | 125 mg | 781% |
| Vitamin B-6 (as Pyridoxine HCl) | 50 mg | 2,941% |
| Folate | 680 mcg DFE 400 mcg (as Folic Acid) | 170% |
| Vitamin B-12 (Cyanocobalamin) | 100 mcg | 4,167% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (from D-Calcium Pantothenate) | 125 mg | 2,500% |
| Choline (from Choline Bitartrate) | 20 mg | 4% |
| Calcium (as Calcium Carbonate, Calcium Amino Acid Chelate Complex) | 500 mg | 38% |
| Phosphorus (as Potassium Phosphate) | 22 mg | 2% |
| Iodine (as Kelp) | 225 mcg | 150% |
| Magnesium (as Magnesium Oxide, Magnesium Amino Acid Chelate Complex) | 250 mg | 60% |
| Zinc (as Zinc Citrate, Zinc Picolinate, Zinc Oxide, Amino Acid Chelate Complex) | 15 mg | 136% |
| Selenium (as Yeast-free L-Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Amino Acid Chelate) | 0.5 mg | 56% |
| Manganese (as Manganese Amino Acid Chelate) | 5 mg | 217% |
| Chromium (as Chromium Polynicotinate [ChromeMate®]) | 100 mcg | 286% |
| Potassium (as Potassium Phosphate, Potassium Chloride) | 88 mg | 2% |
| Bee Pollen | 50 mg | * |
| Inositol | 50 mg | * |
| PABA (Para-Aminobenzoic Acid) | 30 mg | * |
| Lecithin (soy) | 50 mg | * |
| Bioflavonoid Concentrate | 150 mg | * |
| Rutin Concentrate | 50 mg | * |
| Hesperidin Concentrate | 50 mg | * |
| Pectin | 25 mg | * |
| Boron (Boric Acid) | 1.5 mg | * |
| Spirulina | 50 mg | * |
| Alfalfa Juice | 125 mg | * |
| Carrot Juice & Yam Root | 100 mg | * |
| Barley Grass | 75 mg | * |
| Rosemary Leaf Extract | 25 mg | * |
| Aloe Vera Gel Concentrate 200X | 2 mg | * |
| Parsley Leaf | 50 mg | * |
| Pancreatin 4X | 30 mg | * |
| Diastase | 20 mg | * |
| Papain (from Papaya) | 50 mg | * |
| Glutamic Acid HCl | 50 mg | * |
| Propolis 2X | 25 mg | * |
| Royal Jelly 3.5X | 4 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as 60% as Natural Beta Carotene, Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) (D-3) Good
- Vitamin E (as d-Alpha Tocopheryl Acetate/Succinate) Good
- Vitamin K (as Phylloquinone) Fair
- Thiamine (as Thiamine Mononitrate) (B-1) Fair
- Riboflavin (B-2) Good
- Niacin (as Niacinamide) (B-3) Good
- Vitamin B-6 (as Pyridoxine HCl) Fair
- Folate Fair
- Vitamin B-12 (Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (from D-Calcium Pantothenate) Good
- Choline (from Choline Bitartrate) Poor
- Calcium (as Calcium Carbonate, Calcium Amino Acid Chelate Complex) Good
- Phosphorus (as Potassium Phosphate) Good
- Iodine (as Kelp) Good
- Magnesium (as Magnesium Oxide, Magnesium Amino Acid Chelate Complex) Good
- Zinc (as Zinc Citrate, Zinc Picolinate, Zinc Oxide, Amino Acid Chelate Complex) Good
- Selenium (as Yeast-free L-Selenomethionine) Good
- Copper (as Copper Amino Acid Chelate) Fair
- Manganese (as Manganese Amino Acid Chelate) Good
- Chromium (as Chromium Polynicotinate [ChromeMate®]) Good
- Potassium (as Potassium Phosphate, Potassium Chloride) Good
- Bee Pollen Fair
- Inositol Good
- PABA (Para-Aminobenzoic Acid) Good
- Lecithin (soy) Fair
- Bioflavonoid Concentrate Fair
- Rutin Concentrate Fair
- Hesperidin Concentrate Fair
- Pectin Fair
- Boron (Boric Acid) Fair
- Spirulina Good
- Carrot Juice & Yam Root Fair
- Barley Grass Fair
- Rosemary Leaf Extract Good
- Aloe Vera Gel Concentrate 200X Poor
- Parsley Leaf Poor
- Pancreatin 4X Fair
- Diastase Fair
- Papain (from Papaya) Fair
- Glutamic Acid HCl Fair
- Propolis 2X Fair
- Royal Jelly 3.5X Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin A (as 60% as Natural Beta Carotene, Retinyl Palmitate) 7,500 mcg High
- Vitamin C (as Ascorbic Acid) 1,000 mg Effective
- Vitamin D (as Cholecalciferol) (D-3) 10 mcg Under-dosed
- Vitamin E (as d-Alpha Tocopheryl Acetate/Succinate) 268 mg High
- Vitamin K (as Phylloquinone) 50 mcg Under-dosed
- Thiamine (as Thiamine Mononitrate) (B-1) 25 mg Effective
- Riboflavin (B-2) 25 mg Effective
- Niacin (as Niacinamide) (B-3) 125 mg High
- Vitamin B-6 (as Pyridoxine HCl) 50 mg Effective
- Folate 680 mcg DFE 400 mcg (as Folic Acid) Effective
- Vitamin B-12 (Cyanocobalamin) 100 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (from D-Calcium Pantothenate) 125 mg Effective
- Choline (from Choline Bitartrate) 20 mg Under-dosed
- Calcium (as Calcium Carbonate, Calcium Amino Acid Chelate Complex) 500 mg Effective
- Phosphorus (as Potassium Phosphate) 22 mg Under-dosed
- Iodine (as Kelp) 225 mcg Effective
- Magnesium (as Magnesium Oxide, Magnesium Amino Acid Chelate Complex) 250 mg Effective
- Zinc (as Zinc Citrate, Zinc Picolinate, Zinc Oxide, Amino Acid Chelate Complex) 15 mg Effective
- Selenium (as Yeast-free L-Selenomethionine) 100 mcg Effective
- Copper (as Copper Amino Acid Chelate) 0.5 mg Effective
- Manganese (as Manganese Amino Acid Chelate) 5 mg Effective
- Chromium (as Chromium Polynicotinate [ChromeMate®]) 100 mcg Effective
- Potassium (as Potassium Phosphate, Potassium Chloride) 88 mg Under-dosed
- Bee Pollen 50 mg Under-dosed
- Inositol 50 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 30 mg Under-dosed
- Lecithin (soy) 50 mg Under-dosed
- Bioflavonoid Concentrate 150 mg Under-dosed
- Rutin Concentrate 50 mg Under-dosed
- Hesperidin Concentrate 50 mg Under-dosed
- Pectin 25 mg Under-dosed
- Boron (Boric Acid) 1.5 mg Under-dosed
- Spirulina 50 mg Under-dosed
- Rosemary Leaf Extract 25 mg Under-dosed
- Parsley Leaf 50 mg Under-dosed
- Pancreatin 4X 30 mg Under-dosed
- Glutamic Acid HCl 50 mg Under-dosed
- Propolis 2X 25 mg Under-dosed
- Royal Jelly 3.5X 4 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | <1 g | <1%† |
| Protein | <1 g | 2%† |
| Vitamin A (as 60% as Natural Beta Carotene, Retinyl Palmitate) | 7,500 mcg | 833% |
| Vitamin C (as Ascorbic Acid) | 1,000 mg | 1,111% |
| Vitamin D (as Cholecalciferol) (D-3) | 10 mcg | 50% |
| Vitamin E (as d-Alpha Tocopheryl Acetate/Succinate) | 268 mg | 1,787% |
| Vitamin K (as Phylloquinone) | 50 mcg | 42% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 25 mg | 2,083% |
| Riboflavin (B-2) | 25 mg | 1,923% |
| Niacin (as Niacinamide) (B-3) | 125 mg | 781% |
| Vitamin B-6 (as Pyridoxine HCl) | 50 mg | 2,941% |
| Folate | 680 mcg DFE 400 mcg (as Folic Acid) | 170% |
| Vitamin B-12 (Cyanocobalamin) | 100 mcg | 4,167% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (from D-Calcium Pantothenate) | 125 mg | 2,500% |
| Choline (from Choline Bitartrate) | 20 mg | 4% |
| Calcium (as Calcium Carbonate, Calcium Amino Acid Chelate Complex) | 500 mg | 38% |
| Phosphorus (as Potassium Phosphate) | 22 mg | 2% |
| Iodine (as Kelp) | 225 mcg | 150% |
| Magnesium (as Magnesium Oxide, Magnesium Amino Acid Chelate Complex) | 250 mg | 60% |
| Zinc (as Zinc Citrate, Zinc Picolinate, Zinc Oxide, Amino Acid Chelate Complex) | 15 mg | 136% |
| Selenium (as Yeast-free L-Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Amino Acid Chelate) | 0.5 mg | 56% |
| Manganese (as Manganese Amino Acid Chelate) | 5 mg | 217% |
| Chromium (as Chromium Polynicotinate [ChromeMate®]) | 100 mcg | 286% |
| Potassium (as Potassium Phosphate, Potassium Chloride) | 88 mg | 2% |
| Bee Pollen | 50 mg | * |
| Inositol | 50 mg | * |
| PABA (Para-Aminobenzoic Acid) | 30 mg | * |
| Lecithin (soy) | 50 mg | * |
| Bioflavonoid Concentrate | 150 mg | * |
| Rutin Concentrate | 50 mg | * |
| Hesperidin Concentrate | 50 mg | * |
| Pectin | 25 mg | * |
| Boron (Boric Acid) | 1.5 mg | * |
| Spirulina | 50 mg | * |
| Alfalfa Juice | 125 mg | * |
| Carrot Juice & Yam Root | 100 mg | * |
| Barley Grass | 75 mg | * |
| Rosemary Leaf Extract | 25 mg | * |
| Aloe Vera Gel Concentrate 200X | 2 mg | * |
| Parsley Leaf | 50 mg | * |
| Pancreatin 4X | 30 mg | * |
| Diastase | 20 mg | * |
| Papain (from Papaya) | 50 mg | * |
| Glutamic Acid HCl | 50 mg | * |
| Propolis 2X | 25 mg | * |
| Royal Jelly 3.5X | 4 mg | * |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray Spectro™ Multivitamin, Iron Free a good supplement?
Solaray Spectro™ Multivitamin, Iron Free, 360 Capsules received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 49 active ingredients with 60 servings per container. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray Spectro™ Multivitamin, Iron Free?
Solaray Spectro™ Multivitamin, Iron Free contains 49 active ingredients: Calories (10), Total Carbohydrate (<1 g), Protein (<1 g), Vitamin A (as 60% as Natural Beta Carotene, Retinyl Palmitate) (7,500 mcg), Vitamin C (as Ascorbic Acid) (1,000 mg), Vitamin D (as Cholecalciferol) (D-3) (10 mcg), and 43 more. Notable high-dose ingredients include Vitamin A at 833% DV, Vitamin C at 1,111% DV, Vitamin E at 1,787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray Spectro™ Multivitamin, Iron Free safe to take?
Solaray Spectro™ Multivitamin, Iron Free, 360 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.