Solaray - Children's Chewable Vitamins & Minerals Natural Black Cherry Flavor - 60 Chewables
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 5,000 IU | 100% |
| Vitamin C (as Ascorbic Acid, Rose Hips, Acerola) | 150 mg | 250% |
| Vitamin D (as Cholecalciferol) (D-3) | 400 IU | 100% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 30 IU | 100% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 5 mg | 333% |
| Riboflavin (Vitamin B-2) | 5 mg | 294% |
| Niacin (as Niacinamide) | 16 mg | 80% |
| Vitamin B-6 (as Pyridoxine HCl) | 6.5 mg | 325% |
| Folate (as Folic Acid) | 400 mcg | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 10 mcg | 167% |
| Biotin | 100 mcg | 33% |
| Pantothenic Acid (a | — | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid, Rose Hips, Acerola) Fair
- Vitamin D (as Cholecalciferol) (D-3) Good
- Vitamin E (as d-Alpha Tocopheryl Acetate) Good
- Thiamine (as Thiamine Mononitrate) (B-1) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine HCl) Fair
- Folate (as Folic Acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (a Good
Other Ingredients Excellent
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 5,000 IU Under-dosed
- Vitamin C (as Ascorbic Acid, Rose Hips, Acerola) 150 mg Effective
- Vitamin D (as Cholecalciferol) (D-3) 400 IU Under-dosed
- Vitamin E (as d-Alpha Tocopheryl Acetate) 30 IU Effective
- Thiamine (as Thiamine Mononitrate) (B-1) 5 mg Effective
- Riboflavin (Vitamin B-2) 5 mg Effective
- Niacin (as Niacinamide) 16 mg Effective
- Vitamin B-6 (as Pyridoxine HCl) 6.5 mg Effective
- Folate (as Folic Acid) 400 mcg Effective
- Vitamin B-12 (as Cyanocobalamin) 10 mcg Effective
- Biotin 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 5,000 IU | 100% |
| Vitamin C (as Ascorbic Acid, Rose Hips, Acerola) | 150 mg | 250% |
| Vitamin D (as Cholecalciferol) (D-3) | 400 IU | 100% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 30 IU | 100% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 5 mg | 333% |
| Riboflavin (Vitamin B-2) | 5 mg | 294% |
| Niacin (as Niacinamide) | 16 mg | 80% |
| Vitamin B-6 (as Pyridoxine HCl) | 6.5 mg | 325% |
| Folate (as Folic Acid) | 400 mcg | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 10 mcg | 167% |
| Biotin | 100 mcg | 33% |
| Pantothenic Acid (a |
Price Comparison
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Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray Solaray - Children's Chewable Vitamins & Minerals Natural Black Cherry Flavor - 60 Chewables a good supplement?
Solaray Solaray - Children's Chewable Vitamins & Minerals Natural Black Cherry Flavor - 60 Chewables received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 30 servings per container. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray Solaray - Children's Chewable Vitamins & Minerals Natural Black Cherry Flavor - 60 Chewables?
Solaray Solaray - Children's Chewable Vitamins & Minerals Natural Black Cherry Flavor - 60 Chewables contains 12 active ingredients: Vitamin A (as Retinyl Palmitate) (5,000 IU), Vitamin C (as Ascorbic Acid, Rose Hips, Acerola) (150 mg), Vitamin D (as Cholecalciferol) (D-3) (400 IU), Vitamin E (as d-Alpha Tocopheryl Acetate) (30 IU), Thiamine (as Thiamine Mononitrate) (B-1) (5 mg), Riboflavin (Vitamin B-2) (5 mg), and 6 more. Notable high-dose ingredients include Vitamin C at 250% DV, Thiamine at 333% DV, Riboflavin at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray Solaray - Children's Chewable Vitamins & Minerals Natural Black Cherry Flavor - 60 Chewables safe to take?
Solaray Solaray - Children's Chewable Vitamins & Minerals Natural Black Cherry Flavor - 60 Chewables has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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