Once Daily High Energy Multi-Vita-Min, 30 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate and 60% as natural beta carotene) | 25000 IU | 500% |
| Vitamin C (as ascorbic acid, rose hips, acerola cherry) | 150 mg | 250% |
| Vitamin D (as cholecalciferol) (D3) (fish) | 400 IU | 100% |
| Vitamin E (as natural source d-alpha tocopheryl succinate) | 100 IU | 333% |
| Thiamine (as thiamine mononitrate) (B1) | 10 mg | 667% |
| Riboflavin (B2) | 10 mg | 588% |
| Niacin (as niacinamide) (B3) | 50 mg | 250% |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 500% |
| Folate (as folic acid) | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 25 mcg | 417% |
| Biotin | 10 mcg | 3% |
| Pantothenic Acid (as d-calcium pantothenate) | 25 mg | 250% |
| Calcium (as Calcium Asporotate™, calcium carbonate) | 10 mg | 1% |
| Iron (as ferrous fumarate) | 1.8 mg | 10% |
| Iodine (from kelp) | 22.5 mcg | 15% |
| Magnesium (from Magnesium Asporotate™, magnesium oxide) | 5 mg | 1% |
| Zinc (as Zinc Asporotate™) | 1.5 mg | 10% |
| Selenium (as selenomethionine) | 1 mcg | 1% |
| Copper (as Copper Asporotate™) | 0.05 mg | 3% |
| Manganese (as Manganese Asporotate™) | 0.5 mg | 25% |
| Chromium (as Chromium Asporotate™) | 2 mcg | 2% |
| Potassium (as Potassium Asporotate™) | 5 mg | <1% |
| PABA (para-aminobenzoic acid) | 25 mg | * |
| Inositol | 20 mg | * |
| Choline Bitartrate | 20 mg | * |
| Whole Food and Herb BaseRice flour, whole rice concentrate (including bran, polishings and germ), alfalfa (leaf), watercress (leaf), chamomile (flowering tops), carrot juice, horsetail (aerial), yellow dock (root), kelp | 140 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl palmitate and 60% as natural beta carotene) Good
- Vitamin C (as ascorbic acid, rose hips, acerola cherry) Fair
- Vitamin D (as cholecalciferol) (D3) (fish) Good
- Vitamin E (as natural source d-alpha tocopheryl succinate) Good
- Thiamine (as thiamine mononitrate) (B1) Fair
- Riboflavin (B2) Good
- Niacin (as niacinamide) (B3) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as Calcium Asporotate™, calcium carbonate) Fair
- Iron (as ferrous fumarate) Fair
- Iodine (from kelp) Good
- Magnesium (from Magnesium Asporotate™, magnesium oxide) Poor
- Zinc (as Zinc Asporotate™) Fair
- Selenium (as selenomethionine) Good
- Copper (as Copper Asporotate™) Fair
- Manganese (as Manganese Asporotate™) Good
- Chromium (as Chromium Asporotate™) Fair
- Potassium (as Potassium Asporotate™) Good
- PABA (para-aminobenzoic acid) Good
- Inositol Good
- Choline Bitartrate Poor
- Whole Food and Herb BaseRice flour, whole rice concentrate (including bran, polishings and germ), alfalfa (leaf), watercress (leaf), chamomile (flowering tops), carrot juice, horsetail (aerial), yellow dock (root), kelp Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin Capsule
- Magnesium Stearate
- Silica and lecithin (soy)
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate and 60% as natural beta carotene) 25000 IU Under-dosed
- Vitamin C (as ascorbic acid, rose hips, acerola cherry) 150 mg Effective
- Vitamin D (as cholecalciferol) (D3) (fish) 400 IU Under-dosed
- Vitamin E (as natural source d-alpha tocopheryl succinate) 100 IU Effective
- Thiamine (as thiamine mononitrate) (B1) 10 mg Effective
- Riboflavin (B2) 10 mg Effective
- Niacin (as niacinamide) (B3) 50 mg High
- Vitamin B6 (as pyridoxine HCl) 10 mg Effective
- Folate (as folic acid) 400 mcg Effective
- Vitamin B12 (as cyanocobalamin) 25 mcg Effective
- Biotin 10 mcg Under-dosed
- Pantothenic Acid (as d-calcium pantothenate) 25 mg Effective
- Calcium (as Calcium Asporotate™, calcium carbonate) 10 mg Under-dosed
- Iron (as ferrous fumarate) 1.8 mg Under-dosed
- Iodine (from kelp) 22.5 mcg Under-dosed
- Magnesium (from Magnesium Asporotate™, magnesium oxide) 5 mg Under-dosed
- Zinc (as Zinc Asporotate™) 1.5 mg Under-dosed
- Selenium (as selenomethionine) 1 mcg Under-dosed
- Copper (as Copper Asporotate™) 0.05 mg Under-dosed
- Manganese (as Manganese Asporotate™) 0.5 mg Under-dosed
- Chromium (as Chromium Asporotate™) 2 mcg Under-dosed
- Potassium (as Potassium Asporotate™) 5 mg Under-dosed
- PABA (para-aminobenzoic acid) 25 mg Under-dosed
- Inositol 20 mg Under-dosed
- Choline Bitartrate 20 mg Under-dosed
- Whole Food and Herb BaseRice flour, whole rice concentrate (including bran, polishings and germ), alfalfa (leaf), watercress (leaf), chamomile (flowering tops), carrot juice, horsetail (aerial), yellow dock (root), kelp 140 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate and 60% as natural beta carotene) | 25000 IU | 500% |
| Vitamin C (as ascorbic acid, rose hips, acerola cherry) | 150 mg | 250% |
| Vitamin D (as cholecalciferol) (D3) (fish) | 400 IU | 100% |
| Vitamin E (as natural source d-alpha tocopheryl succinate) | 100 IU | 333% |
| Thiamine (as thiamine mononitrate) (B1) | 10 mg | 667% |
| Riboflavin (B2) | 10 mg | 588% |
| Niacin (as niacinamide) (B3) | 50 mg | 250% |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 500% |
| Folate (as folic acid) | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 25 mcg | 417% |
| Biotin | 10 mcg | 3% |
| Pantothenic Acid (as d-calcium pantothenate) | 25 mg | 250% |
| Calcium (as Calcium Asporotate™, calcium carbonate) | 10 mg | 1% |
| Iron (as ferrous fumarate) | 1.8 mg | 10% |
| Iodine (from kelp) | 22.5 mcg | 15% |
| Magnesium (from Magnesium Asporotate™, magnesium oxide) | 5 mg | 1% |
| Zinc (as Zinc Asporotate™) | 1.5 mg | 10% |
| Selenium (as selenomethionine) | 1 mcg | 1% |
| Copper (as Copper Asporotate™) | 0.05 mg | 3% |
| Manganese (as Manganese Asporotate™) | 0.5 mg | 25% |
| Chromium (as Chromium Asporotate™) | 2 mcg | 2% |
| Potassium (as Potassium Asporotate™) | 5 mg | <1% |
| PABA (para-aminobenzoic acid) | 25 mg | * |
| Inositol | 20 mg | * |
| Choline Bitartrate | 20 mg | * |
| Whole Food and Herb BaseRice flour, whole rice concentrate (including bran, polishings and germ), alfalfa (leaf), watercress (leaf), chamomile (flowering tops), carrot juice, horsetail (aerial), yellow dock (root), kelp | 140 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray Once Daily High Energy Multi-Vita-Min, 30 Capsules a good supplement?
Solaray Once Daily High Energy Multi-Vita-Min, 30 Capsules received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 26 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray Once Daily High Energy Multi-Vita-Min, 30 Capsules?
Solaray Once Daily High Energy Multi-Vita-Min, 30 Capsules contains 26 active ingredients: Vitamin A (as retinyl palmitate and 60% as natural beta carotene) (25000 IU), Vitamin C (as ascorbic acid, rose hips, acerola cherry) (150 mg), Vitamin D (as cholecalciferol) (D3) (fish) (400 IU), Vitamin E (as natural source d-alpha tocopheryl succinate) (100 IU), Thiamine (as thiamine mononitrate) (B1) (10 mg), Riboflavin (B2) (10 mg), and 20 more. Notable high-dose ingredients include Vitamin A at 500% DV, Vitamin C at 250% DV, Vitamin E at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray Once Daily High Energy Multi-Vita-Min, 30 Capsules safe to take?
Solaray Once Daily High Energy Multi-Vita-Min, 30 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.