Solaray Men's DIM Complex, 60 VegCaps supplement bottle
Solaray

Men's DIM Complex, 60 VegCaps

What We Researched
7 active ingredients analyzed · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
64
Product Score Fair
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Zinc (Zinc Citrate) 11 mg 100%
Grape (Vitis vinifera) (skin extract) 300 mg *
Diindolylmethane (DIM) 200 mg *
Calcium D-Glucarate 100 mg *
Quercetin (Quercetin Dihydrate) 100 mg *
Nettle (Urtica dioica) (root extract) 100 mg *
Bioavailability Fair

Absorption Rating

  • Zinc (Zinc Citrate) Good
  • Grape (Vitis vinifera) (skin extract) Fair
  • Diindolylmethane (DIM) Poor
  • Calcium D-Glucarate Good
  • Quercetin (Quercetin Dihydrate) Fair
  • Nettle (Urtica dioica) (root extract) Fair
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Fair

Dosage Analysis

  • Zinc (Zinc Citrate) 11 mg Effective
  • Grape (Vitis vinifera) (skin extract) 300 mg Effective
  • Diindolylmethane (DIM) 200 mg Effective
  • Calcium D-Glucarate 100 mg Under-dosed
  • Quercetin (Quercetin Dihydrate) 100 mg Under-dosed
  • Nettle (Urtica dioica) (root extract) 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrate <1 g <1%†
Zinc (Zinc Citrate) 11 mg 100%
Grape (Vitis vinifera) (skin extract) 300 mg *
Diindolylmethane (DIM) 200 mg *
Calcium D-Glucarate 100 mg *
Quercetin (Quercetin Dihydrate) 100 mg *
Nettle (Urtica dioica) (root extract) 100 mg *

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $17.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solaray

Founded 1973 · Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT) · 697 products · solaray.com/

Certifications

4 certifications
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

4 incidents
Recall Solaray Liposomal Women's Multivitamin, Solaray Universal Multivitamin, and Solaray Liposomal Women's 50+ Multivitamin2023-09-28Source
Lawsuit Failure to pay for all hours worked and provide proper meal and rest breaks for route sales representatives.2022Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplements.2020-08-21Source
Prop 65 Lead2017-09-07Source
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Frequently Asked Questions
Is Solaray Men's DIM Complex, 60 VegCaps a good supplement?

Solaray Men's DIM Complex, 60 VegCaps received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.

What are the ingredients in Solaray Men's DIM Complex, 60 VegCaps?

Solaray Men's DIM Complex, 60 VegCaps contains 7 active ingredients: Total Carbohydrate (<1 g), Zinc (Zinc Citrate) (11 mg), Grape (Vitis vinifera) (skin extract) (300 mg), Diindolylmethane (DIM) (200 mg), Calcium D-Glucarate (100 mg), Quercetin (Quercetin Dihydrate) (100 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solaray Men's DIM Complex, 60 VegCaps safe to take?

Solaray Men's DIM Complex, 60 VegCaps has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solaray a trustworthy supplement brand?

Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.