Mega Multi Mineral™, 100 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (from Calcium Amino Acid Chelate Complex) | 1,000 mg | 77% |
| Iron (from Iron Amino Acid Chelate Complex) | 18 mg | 100% |
| Phosphorus (from Potassium Phosphate) | 22 mg | 2% |
| Iodine (from Potassium Iodide, Kelp) | 225 mg | 150% |
| Magnesium (from Magnesium Amino Acid Chelate Complex) | 500 mg | 119% |
| Zinc (from Zinc Amino Acid Chelate Complex) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 50 mcg | 91% |
| Copper (from Copper Amino Acid Chelate Complex) | 0.5 mg | 56% |
| Manganese (from Manganese Amino Acid Chelate Complex) | 5 mg | 217% |
| Chromium (from Chromium Polynicotinate [ChromeMate®]) | 50 mcg | 143% |
| Molybdenum | 50 mcg | 111% |
| Potassium (from Potassium Chloride, Potassium Phosphate) | 59 mg | 1% |
| Boron (as Boric Acid) | 1 mg | * |
| Vanadium (from Vanadium Amino Acid Chelate Complex) | 25 mcg | * |
| Glutamic Acid HCl | 50 mg | * |
Bioavailability Very Good
Absorption Rating
- Calcium (from Calcium Amino Acid Chelate Complex) Good
- Iron (from Iron Amino Acid Chelate Complex) Fair
- Phosphorus (from Potassium Phosphate) Good
- Iodine (from Potassium Iodide, Kelp) Good
- Magnesium (from Magnesium Amino Acid Chelate Complex) Good
- Zinc (from Zinc Amino Acid Chelate Complex) Fair
- Selenium (as L-Selenomethionine) Good
- Copper (from Copper Amino Acid Chelate Complex) Fair
- Manganese (from Manganese Amino Acid Chelate Complex) Good
- Chromium (from Chromium Polynicotinate [ChromeMate®]) Good
- Molybdenum Good
- Potassium (from Potassium Chloride, Potassium Phosphate) Good
- Boron (as Boric Acid) Fair
- Vanadium (from Vanadium Amino Acid Chelate Complex) Poor
- Glutamic Acid HCl Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin Capsule
- Cellulose
- Magnesium Stearate
- Parsley
- Alfalfa Leaf
- Horsetail
- Watercress
- Dandelion root
- Yellow dock root and chamomile
Efficacy Good
Dosage Analysis
- Calcium (from Calcium Amino Acid Chelate Complex) 1,000 mg Effective
- Iron (from Iron Amino Acid Chelate Complex) 18 mg Effective
- Phosphorus (from Potassium Phosphate) 22 mg Under-dosed
- Iodine (from Potassium Iodide, Kelp) 225 mg High
- Magnesium (from Magnesium Amino Acid Chelate Complex) 500 mg High
- Zinc (from Zinc Amino Acid Chelate Complex) 15 mg Effective
- Selenium (as L-Selenomethionine) 50 mcg Effective
- Copper (from Copper Amino Acid Chelate Complex) 0.5 mg Effective
- Manganese (from Manganese Amino Acid Chelate Complex) 5 mg Effective
- Chromium (from Chromium Polynicotinate [ChromeMate®]) 50 mcg Effective
- Molybdenum 50 mcg Effective
- Potassium (from Potassium Chloride, Potassium Phosphate) 59 mg Under-dosed
- Boron (as Boric Acid) 1 mg Under-dosed
- Glutamic Acid HCl 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (from Calcium Amino Acid Chelate Complex) | 1,000 mg | 77% |
| Iron (from Iron Amino Acid Chelate Complex) | 18 mg | 100% |
| Phosphorus (from Potassium Phosphate) | 22 mg | 2% |
| Iodine (from Potassium Iodide, Kelp) | 225 mg | 150% |
| Magnesium (from Magnesium Amino Acid Chelate Complex) | 500 mg | 119% |
| Zinc (from Zinc Amino Acid Chelate Complex) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 50 mcg | 91% |
| Copper (from Copper Amino Acid Chelate Complex) | 0.5 mg | 56% |
| Manganese (from Manganese Amino Acid Chelate Complex) | 5 mg | 217% |
| Chromium (from Chromium Polynicotinate [ChromeMate®]) | 50 mcg | 143% |
| Molybdenum | 50 mcg | 111% |
| Potassium (from Potassium Chloride, Potassium Phosphate) | 59 mg | 1% |
| Boron (as Boric Acid) | 1 mg | * |
| Vanadium (from Vanadium Amino Acid Chelate Complex) | 25 mcg | * |
| Glutamic Acid HCl | 50 mg | * |
Other Ingredients
Gelatin Capsule Safe
Cellulose Safe
Magnesium Stearate Safe
Parsley Safe
Alfalfa Leaf Generally_safe
Horsetail Unknown
Watercress Generally_safe
Dandelion root Unknown
Yellow dock root and chamomile Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray Mega Multi Mineral™, 100 Capsules a good supplement?
Solaray Mega Multi Mineral™, 100 Capsules received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 25 servings per container. Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray Mega Multi Mineral™, 100 Capsules?
Solaray Mega Multi Mineral™, 100 Capsules contains 15 active ingredients: Calcium (from Calcium Amino Acid Chelate Complex) (1,000 mg), Iron (from Iron Amino Acid Chelate Complex) (18 mg), Phosphorus (from Potassium Phosphate) (22 mg), Iodine (from Potassium Iodide, Kelp) (225 mg), Magnesium (from Magnesium Amino Acid Chelate Complex) (500 mg), Zinc (from Zinc Amino Acid Chelate Complex) (15 mg), and 9 more. Notable high-dose ingredients include Manganese at 217% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray Mega Multi Mineral™, 100 Capsules safe to take?
Solaray Mega Multi Mineral™, 100 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.