Magnesium Glycinate, High Absorption, 240 VegCaps
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (from Magnesium Bisglycinate) | 350 mg | 83% |
| BioPerine® Black Pepper Extract (Piper nigrum)(fruit) | 5 mg | * |
Bioavailability Excellent
Absorption Rating
- Magnesium (from Magnesium Bisglycinate) Good
- BioPerine® Black Pepper Extract (Piper nigrum)(fruit) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose Capsule
- Magnesium Stearate
- Cellulose
- Silica
Efficacy Excellent
Dosage Analysis
- Magnesium (from Magnesium Bisglycinate) 350 mg Effective
- BioPerine® Black Pepper Extract (Piper nigrum)(fruit) 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Magnesium (from Magnesium Bisglycinate) | 350 mg | 83% |
| BioPerine® Black Pepper Extract (Piper nigrum)(fruit) | 5 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray Magnesium Glycinate, High Absorption a good supplement?
Solaray Magnesium Glycinate, High Absorption, 240 VegCaps received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 3 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray Magnesium Glycinate, High Absorption?
Solaray Magnesium Glycinate, High Absorption contains 3 active ingredients: Calories (10), Magnesium (from Magnesium Bisglycinate) (350 mg), BioPerine® Black Pepper Extract (Piper nigrum)(fruit) (5 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray Magnesium Glycinate, High Absorption safe to take?
Solaray Magnesium Glycinate, High Absorption, 240 VegCaps has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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