Kids Vitamins & Minerals Chewable, Natural Black Cherry, 120 Chewables
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate)(Supplying 5,000 IU of Vitamin A) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 150 mg | 167% |
| Vitamin D (as Cholecalciferol) (D-3)(Supplying 400 IU of Vitamin D) | 10 mcg | 50% |
| Vitamin E (as d-Alpha Tocopheryl Acetate)(Supplying 30 IU of Vitamin E) | 20 mg | 133% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 5 mg | 417% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B-6 (from Pyridoxine HCl) | 5 mg | 294% |
| Folic Acid | 680 mcg | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 10 mcg | 417% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (from Calcium D-Pantothenate) | 16 mg | 320% |
| Calcium (from Oyster Shell) | 30 mg | 2% |
| Iron (from Ferrous Fumarate) | 12 mg | 67% |
| Iodine (from Kelp) | 100 mcg | 67% |
| Magnesium (from Magnesium Oxide) | 15 mg | 4% |
| Zinc (from Zinc Gluconate) | 2 mg | 18% |
| Manganese (from Manganese Gluconate) | 2 mg | 87% |
| Potassium (from Potassium Citrate) | 4 mg | <1% |
| Choline (from Choline Bitartrate) | 2 mg | <1%* |
| Inositol | 2 mg | * |
| PABA (Para-Aminobenzoic Acid) | 50 mcg | * |
| Bioflavonoid Concentrate (from Citrus) | 15 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate)(Supplying 5,000 IU of Vitamin A) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) (D-3)(Supplying 400 IU of Vitamin D) Good
- Vitamin E (as d-Alpha Tocopheryl Acetate)(Supplying 30 IU of Vitamin E) Good
- Thiamine (as Thiamine Mononitrate) (B-1) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (from Pyridoxine HCl) Fair
- Folic Acid Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (from Calcium D-Pantothenate) Good
- Calcium (from Oyster Shell) Good
- Iron (from Ferrous Fumarate) Fair
- Iodine (from Kelp) Good
- Magnesium (from Magnesium Oxide) Poor
- Zinc (from Zinc Gluconate) Good
- Manganese (from Manganese Gluconate) Good
- Potassium (from Potassium Citrate) Good
- Choline (from Choline Bitartrate) Poor
- Inositol Good
- PABA (Para-Aminobenzoic Acid) Good
- Bioflavonoid Concentrate (from Citrus) Fair
Other Ingredients Excellent
Fillers & Additives
- Sorbitol
- Fructose
- Natural Cherry Flavor
- Magnesium Stearate
- Mono-and Diglycerides
- Maltodextrin
- Silica
- Stearic Acid
- Rose Hips Fruit
- Acerola Cherry juice powder
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate)(Supplying 5,000 IU of Vitamin A) 1,500 mcg Effective
- Vitamin C (as Ascorbic Acid) 150 mg Effective
- Vitamin D (as Cholecalciferol) (D-3)(Supplying 400 IU of Vitamin D) 10 mcg Under-dosed
- Vitamin E (as d-Alpha Tocopheryl Acetate)(Supplying 30 IU of Vitamin E) 20 mg Effective
- Thiamine (as Thiamine Mononitrate) (B-1) 5 mg Effective
- Riboflavin (Vitamin B-2) 5 mg Effective
- Niacin (as Niacinamide) 16 mg Effective
- Vitamin B-6 (from Pyridoxine HCl) 5 mg Effective
- Folic Acid 680 mcg Effective
- Vitamin B-12 (as Cyanocobalamin) 10 mcg Effective
- Biotin 100 mcg Effective
- Pantothenic Acid (from Calcium D-Pantothenate) 16 mg Effective
- Calcium (from Oyster Shell) 30 mg Under-dosed
- Iron (from Ferrous Fumarate) 12 mg Effective
- Iodine (from Kelp) 100 mcg Under-dosed
- Magnesium (from Magnesium Oxide) 15 mg Under-dosed
- Zinc (from Zinc Gluconate) 2 mg Under-dosed
- Manganese (from Manganese Gluconate) 2 mg Effective
- Potassium (from Potassium Citrate) 4 mg Under-dosed
- Choline (from Choline Bitartrate) 2 mg Under-dosed
- Inositol 2 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 50 mcg Under-dosed
- Bioflavonoid Concentrate (from Citrus) 15 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 2 g | <1%† |
| Sugars | <1 g | |
| Vitamin A (as Retinyl Palmitate)(Supplying 5,000 IU of Vitamin A) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 150 mg | 167% |
| Vitamin D (as Cholecalciferol) (D-3)(Supplying 400 IU of Vitamin D) | 10 mcg | 50% |
| Vitamin E (as d-Alpha Tocopheryl Acetate)(Supplying 30 IU of Vitamin E) | 20 mg | 133% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 5 mg | 417% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 16 mg | 100% |
| Vitamin B-6 (from Pyridoxine HCl) | 5 mg | 294% |
| Folic Acid | 680 mcg | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 10 mcg | 417% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (from Calcium D-Pantothenate) | 16 mg | 320% |
| Calcium (from Oyster Shell) | 30 mg | 2% |
| Iron (from Ferrous Fumarate) | 12 mg | 67% |
| Iodine (from Kelp) | 100 mcg | 67% |
| Magnesium (from Magnesium Oxide) | 15 mg | 4% |
| Zinc (from Zinc Gluconate) | 2 mg | 18% |
| Manganese (from Manganese Gluconate) | 2 mg | 87% |
| Potassium (from Potassium Citrate) | 4 mg | <1% |
| Choline (from Choline Bitartrate) | 2 mg | <1%* |
| Inositol | 2 mg | * |
| PABA (Para-Aminobenzoic Acid) | 50 mcg | * |
| Bioflavonoid Concentrate (from Citrus) | 15 mg | * |
Other Ingredients
Sorbitol Safe
Fructose Generally_safe
Magnesium Stearate Safe
Mono-and Diglycerides Unknown
Maltodextrin Generally_safe
Silica Safe
Stearic Acid Safe
Rose Hips Fruit Unknown
Acerola Cherry juice powder Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray Kids Vitamins & Minerals Chewable, Natural Black Cherry a good supplement?
Solaray Kids Vitamins & Minerals Chewable, Natural Black Cherry, 120 Chewables received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 60 servings per container. Of the 10 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray Kids Vitamins & Minerals Chewable, Natural Black Cherry?
Solaray Kids Vitamins & Minerals Chewable, Natural Black Cherry contains 26 active ingredients: Calories (5), Total Carbohydrate (2 g), Sugars (<1 g), Vitamin A (as Retinyl Palmitate)(Supplying 5,000 IU of Vitamin A) (1,500 mcg), Vitamin C (as Ascorbic Acid) (150 mg), Vitamin D (as Cholecalciferol) (D-3)(Supplying 400 IU of Vitamin D) (10 mcg), and 20 more. Notable high-dose ingredients include Thiamine at 417% DV, Riboflavin at 385% DV, Vitamin B-6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray Kids Vitamins & Minerals Chewable, Natural Black Cherry safe to take?
Solaray Kids Vitamins & Minerals Chewable, Natural Black Cherry, 120 Chewables has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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